:root{
  /* ===== FitLab Tokens v1.0.4 — Athlete OS Minimal ===== */
  /* Default theme = dark (but app respects prefers-color-scheme + user override via data-theme) */

  /* Semantic colors */
  --bg: #0b1220;
  --surface: rgba(15,26,45,.72);
  --surface-2: rgba(17,31,53,.62);

  --text: #e9eefc;
  --text-2: rgba(233,238,252,.86);
  --muted: #97a3bf;

  --border: rgba(255,255,255,.10);
  --shadow: rgba(0,0,0,.32);

  --primary: #7c5cff;
  --primary-contrast: #ffffff;
  --primary-border: rgba(124,92,255,.25);

  --success: #28c76f;
  --warning: #ff9f43;
  --danger: #ea5455;
  --danger-border: rgba(234,84,85,.25);
  --info: #4f8cff;

  /* Soft backgrounds for tones (used by chips/badges/rings) */
  --success-soft: rgba(40,199,111,.12);
  --warning-soft: rgba(255,159,67,.12);
  --danger-soft: rgba(234,84,85,.12);
  --info-soft: rgba(79,140,255,.12);

  --viz-fill: rgba(124,92,255,.88);
  --viz-fill-soft: rgba(124,92,255,.24);
  --viz-fill-soft-2: rgba(124,92,255,.12);
  --viz-grid: rgba(255,255,255,.06);

  --chip-bg: rgba(255,255,255,.04);
  --chip-text: var(--text);

  --ring-track: rgba(255,255,255,.10);
  --ring-fill: var(--primary);

  --focus: rgba(124,92,255,.35);
  --focus-ring: 0 0 0 3px var(--focus);
  --focus-ring-strong: 0 0 0 4px var(--focus);

  /* Spacing / layout */
  --space-1: 4px;
  --space-2: 8px;
  --space-3: 12px;
  --space-4: 16px;
  --space-5: 20px;
  --space-6: 24px;

  /* Radius */
  --radius-1: 10px;
  --radius-2: 14px;
  --radius-3: 18px;

  /* Shadows */
  --shadow-1: 0 8px 24px rgba(0,0,0,.28);
  --shadow-2: 0 16px 40px rgba(0,0,0,.34);

  /* Type */
  --text-xs: 12px;
  --text-sm: 14px;
  --text-md: 16px;
  --text-lg: 18px;
  --text-xl: 28px;

  --font-weight-regular: 450;
  --font-weight-medium: 600;
  --font-weight-bold: 850;

  /* ----- Back-compat aliases (legacy tokens) ----- */
  --accent: var(--primary);
  --good: var(--success);
  --warn: var(--warning);
  --bad: var(--danger);
  --ok: var(--success);

  /* Compatibility + Visual System v2 aliases */
  --card: var(--surface);
  --stroke: var(--line);
  --ov-015: rgba(255,255,255,.015);
  --state-success: var(--success);
  --state-warn: var(--warning);
  --state-danger: var(--danger);
  --state-info: var(--info);

  /* Surfaces used in legacy UI */
  --card-bg: var(--surface);
  --card-bg-soft: var(--surface-2);
  --surface-strong: rgba(17,31,53,.96);
  --toast-bg: rgba(15,26,45,.92);
  --popover-bg: rgba(17,24,39,.98);
  --glass-bg: rgba(11,18,32,.58);
  --nav-bg: rgba(11,18,32,.62);

  /* Overlays (dark theme uses white overlays) */
  --ov-02: rgba(255,255,255,.02);
  --ov-03: rgba(255,255,255,.03);
  --ov-04: rgba(255,255,255,.04);
  --ov-05: rgba(255,255,255,.05);
  --ov-06: rgba(255,255,255,.06);
  --ov-07: rgba(255,255,255,.07);
  --ov-08: rgba(255,255,255,.08);
  --ov-10: rgba(255,255,255,.10);
  --ov-12: rgba(255,255,255,.12);
  --ov-14: rgba(255,255,255,.14);
  --ov-16: rgba(255,255,255,.16);
  --ov-18: rgba(255,255,255,.18);
  --ov-22: rgba(255,255,255,.22);
  --ov-28: rgba(255,255,255,.28);
  --ov-30: rgba(255,255,255,.30);
  --ov-95: rgba(255,255,255,.95);

  /* Legacy names mapped to new tokens */
  --line: var(--border);
  --line-strong: rgba(255,255,255,.16);
  --ov-01: rgba(255,255,255,.01);

  --radius-sm: var(--radius-1);
  --radius-md: var(--radius-2);
  --radius-xl: 22px;
  --panel: var(--surface);
  --surface-soft: var(--ov-02);
  --surface-3: rgba(255,255,255,.05);
  --shadow-3: 0 18px 42px rgba(0,0,0,.36);
  --t-med: 260ms;
  --text-base: var(--text-md);
  --text-muted: var(--muted);
  --tap-target-compact: 32px;
  --tap-target-shell: 34px;
  --tap-target-icon: 32px;
  --sticky-focus-offset: 56px;

  --radius: var(--radius-2);
  --radius-lg: var(--radius-3);

  /* Legacy type scale */
  --fs-0: var(--text-xs);
  --fs-1: var(--text-sm);
  --fs-2: var(--text-md);
  --fs-3: var(--text-lg);
  --fs-4: 22px;
  --fs-5: var(--text-xl);

  /* Legacy shadows */
  --shadow-sm: var(--shadow-1);
  --shadow-md: var(--shadow-2);
  --shadow-lg: 0 22px 56px rgba(0,0,0,.40);

  /* Motion */
  --ease: cubic-bezier(.2,.9,.2,1);
  --t-fast: 160ms;
  --t: 210ms;

  /* Background */
  --app-bg:
    radial-gradient(1200px 700px at 20% -10%, rgba(124,92,255,.22), transparent 55%),
    radial-gradient(900px 600px at 100% 0%, rgba(40,199,111,.10), transparent 50%),
    var(--bg);
}

html[data-theme="dark"]{ color-scheme: dark; }

html[data-theme="light"]{
  color-scheme: light;

  --bg: #f8fafc;
  --surface: rgba(255,255,255,.92);
  --surface-2: rgba(255,255,255,.82);

  --text: #0b1220;
  --text-2: rgba(11,18,32,.84);
  --muted: #475569;

  --border: rgba(15,23,42,.12);
  --shadow: rgba(2,6,23,.10);

  /* Keep brand colors consistent across themes */
  --primary: #7c5cff;
  --primary-contrast: #ffffff;
  --primary-border: rgba(124,92,255,.25);

  --success: #28c76f;
  --warning: #ff9f43;
  --danger: #ea5455;
  --danger-border: rgba(234,84,85,.25);
  --info: #2f6bff;

  --success-soft: rgba(40,199,111,.12);
  --warning-soft: rgba(255,159,67,.14);
  --danger-soft: rgba(234,84,85,.12);
  --info-soft: rgba(47,107,255,.10);

  --viz-fill: rgba(124,92,255,.90);
  --viz-fill-soft: rgba(124,92,255,.22);
  --viz-fill-soft-2: rgba(124,92,255,.10);
  --viz-grid: rgba(2,6,23,.08);

  --chip-bg: rgba(2,6,23,.03);
  --chip-text: var(--text);

  --ring-track: rgba(15,23,42,.12);
  --ring-fill: var(--primary);

  --focus: rgba(124,92,255,.30);

  /* Legacy mappings */
  --line: var(--border);
  --line-strong: rgba(15,23,42,.18);
  --ov-01: rgba(2,6,23,.01);

  --ok: var(--success);
  --panel: var(--surface);
  --surface-soft: var(--ov-02);
  --surface-3: rgba(2,6,23,.05);
  --radius-md: var(--radius-2);
  --radius-xl: 22px;
  --shadow-3: 0 18px 42px rgba(2,6,23,.16);
  --t-med: 260ms;
  --text-base: var(--text-md);
  --text-muted: var(--muted);
  --tap-target-compact: 32px;
  --tap-target-shell: 34px;
  --tap-target-icon: 32px;
  --sticky-focus-offset: 56px;

  --card: var(--surface);
  --stroke: var(--line);
  --ov-015: rgba(2,6,23,.015);
  --state-success: var(--success);
  --state-warn: var(--warning);
  --state-danger: var(--danger);
  --state-info: var(--info);

  --card-bg: var(--surface);
  --card-bg-soft: var(--surface-2);
  --surface-strong: rgba(255,255,255,.98);
  --toast-bg: rgba(255,255,255,.96);
  --popover-bg: rgba(255,255,255,.98);
  --glass-bg: rgba(248,250,252,.78);
  --nav-bg: rgba(248,250,252,.80);

  /* Light theme uses dark overlays */
  --ov-02: rgba(2,6,23,.02);
  --ov-03: rgba(2,6,23,.03);
  --ov-04: rgba(2,6,23,.04);
  --ov-05: rgba(2,6,23,.05);
  --ov-06: rgba(2,6,23,.06);
  --ov-07: rgba(2,6,23,.07);
  --ov-08: rgba(2,6,23,.08);
  --ov-10: rgba(2,6,23,.10);
  --ov-12: rgba(2,6,23,.12);
  --ov-14: rgba(2,6,23,.14);
  --ov-16: rgba(2,6,23,.16);
  --ov-18: rgba(2,6,23,.18);
  --ov-22: rgba(2,6,23,.22);
  --ov-28: rgba(2,6,23,.28);
  --ov-30: rgba(2,6,23,.30);
  --ov-95: rgba(2,6,23,.95);

  /* Shadows tuned for light */
  --shadow-1: 0 8px 22px rgba(2,6,23,.10);
  --shadow-2: 0 14px 34px rgba(2,6,23,.14);
  --shadow-sm: var(--shadow-1);
  --shadow-md: var(--shadow-2);
  --shadow-lg: 0 22px 54px rgba(2,6,23,.18);

  --app-bg:
    radial-gradient(1200px 700px at 20% -10%, var(--focus), transparent 55%),
    radial-gradient(900px 600px at 100% 0%, rgba(40,199,111,.06), transparent 50%),
    var(--bg);
}

*{box-sizing:border-box}
html,body{height:100%}
html{scroll-padding-top:var(--sticky-focus-offset)}
body{
  margin:0;
  font-family: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Arial, "Apple Color Emoji","Segoe UI Emoji";
  background: var(--app-bg);
  color:var(--text);
  -webkit-tap-highlight-color: transparent;
}

/* Skip link (accessibility) */
.skipLink{
  position:fixed;
  left:12px;
  top:8px;
  transform: translateY(calc(-100% - 12px));
  background: var(--surface-strong);
  color: var(--text);
  border: 1px solid var(--line-strong);
  border-radius: var(--radius-sm);
  min-height: 40px;
  padding: 10px 12px;
  z-index: 120;
  box-shadow: var(--shadow-sm);
}
.skipLink:focus, .skipLink:focus-visible{ transform: translateY(0); outline:none; box-shadow:var(--focus-ring-strong); }

a{color:inherit}
.view{
  padding:var(--space-4) var(--space-4) 126px;
  max-width:var(--app-max-w, 1120px);
  margin:0 auto;
}

.topbar{
  position:sticky;
  top:0;
  z-index:10;
  display:flex;
  align-items:center;
  justify-content:space-between;
  padding:14px 16px;
  border-bottom:1px solid var(--line);
  backdrop-filter: blur(14px);
  background: var(--glass-bg);
}

.contextBar{
  position:sticky;
  top:72px;
  z-index:8;
  max-width:var(--app-max-w, 1120px);
  margin:0 auto;
  padding:10px 16px 0;
}
.contextShell{
  border:1px solid var(--line);
  background: var(--glass-bg);
  backdrop-filter: blur(14px);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
  padding:12px;
}
.contextTop{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.contextLabel{font-size:var(--text-xs); color:var(--muted); font-weight:var(--font-weight-bold); letter-spacing:.2px}
.contextSwitch{display:flex; align-items:center; gap:8px; padding:4px; border:1px solid var(--line); border-radius:999px; background:var(--ov-03)}
.contextBtn{border:1px solid transparent; background:transparent; color:var(--muted); min-height:36px; padding:8px 12px; border-radius:999px; font-weight:var(--font-weight-bold); cursor:pointer; transition: background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), color var(--t-fast) var(--ease)}
.contextBtn.active{background:var(--ov-08); color:var(--text); border-color:var(--line)}
.contextBtn:focus{outline:none}
.contextBtn:focus-visible{box-shadow:var(--focus-ring)}
.contextCrumbs{display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-top:10px; font-size:var(--text-sm); color:var(--text-2)}
.contextCrumbSep{color:var(--muted)}
.contextMeta{display:flex; align-items:center; justify-content:flex-end; gap:8px; flex-wrap:wrap}
.contextMeta .badge{margin:0}
.sectionGrid{display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:10px; margin-top:10px}
@media (max-width:720px){
  .contextBar{top:72px}
  .sectionGrid{grid-template-columns:1fr}
}


.appShellCard{
  margin-top:10px;
  border:1px solid var(--line);
  background: linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
  padding:14px;
}
.appShellCard__top{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.appShellCard__copy{min-width:0; flex:1}
.appShellCard__eyebrow{font-size:var(--text-xs); color:var(--muted); font-weight:var(--font-weight-bold); letter-spacing:.18px; text-transform:uppercase}
.appShellCard__titleRow{display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-top:6px}
.appShellCard__title{margin:0; font-size:20px; line-height:1.1; letter-spacing:-.01em}
.appShellCard__subtitle{margin:8px 0 0; color:var(--text-2); font-size:13px; line-height:1.45; max-width:66ch}
.appShellCard__actions{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.appShellCard__rail{display:flex; gap:8px; flex-wrap:wrap; margin-top:12px}
.shellLink{
  appearance:none;
  border:1px solid var(--line);
  background:var(--ov-03);
  color:var(--text);
  border-radius:999px;
  min-height:34px;
  padding:8px 12px;
  font-size:12px;
  font-weight:900;
  letter-spacing:.18px;
  cursor:pointer;
  transition:background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), transform var(--t-fast) var(--ease), color var(--t-fast) var(--ease);
}
.shellLink.active{background:var(--ov-08); border-color:var(--line-strong); color:var(--text)}
@media (hover:hover){ .shellLink:hover{background:var(--ov-05)} }
.shellLink:active{transform:translateY(1px)}
.shellLink:focus{outline:none}
.shellLink:focus-visible{box-shadow:var(--focus-ring)}
.appShellCard--loading .shellLink{pointer-events:none}
.skPill{display:inline-block; width:84px; height:34px; border-radius:999px; background:linear-gradient(90deg, var(--ov-04), var(--ov-08), var(--ov-04)); background-size:200% 100%; animation:shimmer 1.4s linear infinite}

.navArchitect{
  display:grid;
  gap:12px;
  padding:14px;
  background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%);
}
.navArchitect__head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.navArchitect__summary{min-width:0; flex:1}
.navArchitect__eyebrow{font-size:var(--text-xs); color:var(--muted); font-weight:var(--font-weight-bold); letter-spacing:.16em; text-transform:uppercase}
.navArchitect__titleRow{display:flex; gap:8px; align-items:center; flex-wrap:wrap; margin-top:6px}
.navArchitect__title{margin:0; font-size:22px; line-height:1.05; letter-spacing:-.02em}
.navArchitect__subtitle{margin:8px 0 0; color:var(--text-2); font-size:13px; line-height:1.5; max-width:70ch}
.navArchitect__actions{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.navArchitect__switch{display:flex; align-items:center; gap:6px; border:1px solid var(--line); border-radius:999px; padding:4px; background:var(--ov-03)}
.navArchitect__switchBtn{appearance:none; border:1px solid transparent; background:transparent; color:var(--muted); min-height:36px; padding:8px 12px; border-radius:999px; font-weight:900; cursor:pointer; transition:background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), color var(--t-fast) var(--ease)}
.navArchitect__switchBtn.active{background:var(--ov-08); color:var(--text); border-color:var(--line-strong)}
.navArchitect__switchBtn:focus{outline:none}
.navArchitect__switchBtn:focus-visible{box-shadow:var(--focus-ring)}
.navArchitect__primary{display:grid; grid-template-columns:repeat(5,minmax(0,1fr)); gap:10px}
.navArchitect__primaryItem{
  appearance:none;
  border:1px solid var(--line);
  border-radius:18px;
  background:var(--ov-03);
  color:var(--text);
  padding:12px;
  text-align:left;
  min-height:92px;
  display:grid;
  gap:8px;
  cursor:pointer;
  transition:transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), box-shadow var(--t-fast) var(--ease);
}
.navArchitect__primaryItem:hover{background:var(--ov-05)}
.navArchitect__primaryItem:active{transform:translateY(1px)}
.navArchitect__primaryItem:focus{outline:none}
.navArchitect__primaryItem:focus-visible{box-shadow:var(--focus-ring)}
.navArchitect__primaryItem.is-active{background:linear-gradient(180deg, var(--surface) 0%, var(--ov-06) 100%); border-color:var(--line-strong); box-shadow:var(--shadow-sm)}
.navArchitect__primaryLabel{font-size:15px; font-weight:900; line-height:1.15}
.navArchitect__primaryMeta{font-size:12px; color:var(--text-2); line-height:1.4}
.navArchitect__secondaryWrap{display:grid; gap:10px}
.navArchitect__secondaryHead{display:flex; align-items:center; justify-content:space-between; gap:10px; flex-wrap:wrap}
.navArchitect__sectionTitle{font-size:12px; color:var(--muted); font-weight:900; letter-spacing:.14em; text-transform:uppercase}
.navArchitect__secondary{display:flex; flex-wrap:wrap; gap:8px}
.navArchitect__pins{display:grid; gap:8px}
.navArchitect__pinsLabel{font-size:12px; color:var(--muted); font-weight:900; letter-spacing:.12em; text-transform:uppercase}
.navArchitect__pinsRail{display:flex; gap:8px; flex-wrap:wrap}
.navArchitect__pin{appearance:none; border:1px solid var(--line); background:var(--ov-03); color:var(--text); min-height:36px; border-radius:999px; padding:8px 12px; font-size:12px; font-weight:900; cursor:pointer}
.navArchitect__pin:focus{outline:none}
.navArchitect__pin:focus-visible{box-shadow:var(--focus-ring)}
.navArchitect__pin:hover{background:var(--ov-05)}
.shellLink--athlete{font-size:12px}
.navArchitect__hint{font-size:12px; color:var(--text-2); line-height:1.45}
.quickExecDock{display:grid; gap:8px; padding:12px; border:1px solid var(--line); border-radius:18px; background:linear-gradient(180deg, var(--ov-03) 0%, var(--ov-05) 100%)}
.quickExecDock__label{font-size:12px; color:var(--muted); font-weight:900; letter-spacing:.14em; text-transform:uppercase}
.quickExecDock__rail{display:grid; grid-template-columns:repeat(6,minmax(0,1fr)); gap:8px}
.quickExecDock__item{appearance:none; border:1px solid var(--line); border-radius:14px; background:var(--surface); color:var(--text); text-align:left; min-height:72px; padding:10px 12px; display:grid; gap:6px; box-shadow:var(--shadow-sm); cursor:pointer; transition:background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), transform var(--t-fast) var(--ease)}
.quickExecDock__item:hover{background:var(--ov-04)}
.quickExecDock__item:active{transform:translateY(1px)}
.quickExecDock__item:focus{outline:none}
.quickExecDock__item:focus-visible{box-shadow:var(--focus-ring)}
.quickExecDock__title{font-size:13px; font-weight:900; line-height:1.2}
.quickExecDock__meta{font-size:12px; color:var(--text-2); line-height:1.35}
@media (max-width:1120px){.quickExecDock__rail{grid-template-columns:repeat(3,minmax(0,1fr));}}
@media (max-width:900px){.quickExecDock{display:none}}
@media (max-width:900px){
  .navArchitect__primary{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media (max-width:720px){
  .appShellCard__actions{width:100%}
  .appShellCard__actions .btn{flex:1}
  .navArchitect__title{font-size:20px}
  .navArchitect__primary{grid-template-columns:1fr}
  .navArchitect__switch{width:100%}
  .navArchitect__switchBtn{flex:1}
}

/* SW update banner (v0.8.4.2) */
.updateBar{
  position:sticky;
  top:64px;
  z-index:9;
  max-width:var(--app-max-w, 1120px);
  margin:10px auto 0;
}
.updateBar .row{ justify-content:space-between; align-items:center; gap:10px; flex-wrap:wrap; }

/* Boot recovery overlay (v0.8.4.2) */
.bootOverlay{
  position:fixed;
  inset:0;
  z-index:9999;
  display:flex;
  align-items:center;
  justify-content:center;
  padding:16px;
  background: radial-gradient(900px 420px at 30% -10%, rgba(124,92,255,.14), transparent 60%), var(--bg);
}

.brand{display:flex; align-items:center; gap:10px}
.brand .dot{width:10px;height:10px;border-radius:10px;background:var(--accent);box-shadow:0 0 18px rgba(124,92,255,.7)}
.brand .name{font-weight:700; letter-spacing:.2px}
.brand .ver{color:var(--muted); font-size:12px}

.btn{
  border:1px solid var(--line);
  background: linear-gradient(180deg, var(--ov-06), var(--ov-03));
  color:var(--text);
  padding:10px 12px;
  min-height:44px;
  border-radius: var(--radius-sm);
  cursor:pointer;
  transition: transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease);
}
@media (hover:hover){ .btn:hover{border-color:var(--ov-16)} }
.btn:active{ transform: translateY(1px); }
.btn:focus{ outline:none; }
.btn:focus-visible{ box-shadow:var(--focus-ring); }
.btn.primary{
  background: var(--primary);
  color: var(--primary-contrast);
  border-color: var(--primary-border);
}
.btn.primary:focus-visible{ box-shadow:var(--focus-ring); }
@media (hover:hover){ .btn.primary:hover{ filter: brightness(1.02); } }
.btn.ghost{
  background: transparent;
}

.btn.danger{
  background: linear-gradient(180deg, rgba(234,84,85,.9), rgba(234,84,85,.65));
  border-color: rgba(234,84,85,.35);
}

.btn.small{padding:8px 10px; border-radius: var(--radius-sm); font-size:12px}
.btn.small{min-height:40px}
.btn.icon{padding:0; width:44px; height:44px; min-width:44px; min-height:44px; display:inline-flex; align-items:center; justify-content:center}


/* A11y polish (v0.8.3) */
.srOnly{ position:absolute; width:1px; height:1px; padding:0; margin:-1px; overflow:hidden; clip:rect(0,0,0,0); white-space:nowrap; border:0; }

.chip:focus, .chipBtn:focus, .netBadge:focus{ outline:none; }
.chip:focus-visible, .chipBtn:focus-visible, .netBadge:focus-visible{ box-shadow:var(--focus-ring); }
a:focus{ outline:none; }
a:focus-visible{ outline: 2px solid rgba(124,92,255,.75); outline-offset: 2px; border-radius: 8px; }
:where(button,[href],input,select,textarea,[tabindex]:not([tabindex="-1"])):focus-visible{
  outline:none;
  box-shadow:var(--focus-ring);
}
#view:focus-visible{
  outline:2px solid rgba(124,92,255,.78);
  outline-offset:4px;
  border-radius:12px;
}
:where(main, section, article, [id]):target{
  scroll-margin-top:var(--sticky-focus-offset);
}

/* Disable background scroll when modal sheet is open */
body.noScroll{ overflow:hidden; }

/* Utilities */
.mt8{margin-top:8px} .mt10{margin-top:10px} .mt12{margin-top:12px} .mt16{margin-top:16px}
.flex{display:flex} .wrap{flex-wrap:wrap} .gap8{gap:8px} .gap10{gap:10px} .gap12{gap:12px}

/* Tooltips */
.tip{position:relative; display:inline-flex; align-items:center; justify-content:center}
.tip::after{
  content: attr(data-tip);
  position:absolute;
  left:50%;
  bottom:calc(100% + 10px);
  transform:translate(-50%, 6px);
  background: var(--surface-strong);
  border:1px solid var(--line);
  padding:8px 10px;
  border-radius: var(--radius-sm);
  box-shadow: var(--shadow-sm);
  color:var(--text);
  font-size:12px;
  max-width: 220px;
  width:max-content;
  opacity:0;
  pointer-events:none;
  transition: opacity .15s ease, transform .15s ease;
  z-index:30;
}
.tip:hover::after, .tip:focus::after, .tip.tipOpen::after{opacity:1; transform:translate(-50%, 0)}
.tip.info{
  width:18px; height:18px;
  border-radius:18px;
  border:1px solid var(--line);
  color:var(--muted);
  font-size:12px;
  background: var(--ov-04);
}

/* Today Hub */
.hubGrid{display:grid; grid-template-columns:repeat(2, 1fr); gap:12px; margin-top:12px}
@media (max-width:520px){.hubGrid{grid-template-columns:1fr}}
.hubCard{padding:14px}
.hubTop{display:flex; align-items:center; justify-content:space-between; gap:10px}
.hubTitle{font-weight:800; letter-spacing:.2px}
.hubMetric{font-size:22px; font-weight:900; margin-top:8px}
.hubSub{font-size:12px; color:var(--muted); margin-top:4px}
.hubActions{display:flex; gap:8px; flex-wrap:wrap; margin-top:12px}
.hubBars{margin-top:10px}
.microRow{display:flex; align-items:center; justify-content:space-between; gap:10px; margin-top:8px}
.microBar{flex:1; height:8px; border-radius:999px; background: var(--ov-06); border:1px solid var(--line); overflow:hidden}
.microBar i{display:block; height:100%; width:0%; border-radius:999px; background: linear-gradient(90deg, rgba(124,92,255,.9), rgba(124,92,255,.55));}



/* Today 2.0 (v0.6.6) */
.todayHeader{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.todayTitle{font-size:22px; font-weight:950; letter-spacing:.2px; margin:0}
.todayDateRow{display:flex; align-items:center; gap:8px; flex-wrap:wrap; margin-top:10px}
.todayDateInput{width:auto; min-width:150px; padding:8px 10px; border-radius: var(--radius-sm); font-size:12px}
.todayChips{margin-top:12px}
.todayCards{display:flex; flex-direction:column; gap:12px; margin-top:12px}
.todayCard{padding:14px}
.todayCardTop{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.todayCardTitle{font-weight:950; letter-spacing:.2px}
.todayCardKpi{font-size:28px; font-weight:950; margin-top:8px; line-height:1.05; font-variant-numeric: tabular-nums}
.todayCardUnit{font-size:12px; font-weight:700; color:var(--muted); margin-left:6px}
.todayCardSub{font-size:12px; color:var(--muted); margin-top:6px}
.todayCardMeta{display:flex; gap:8px; flex-wrap:wrap; margin-top:10px}
.todayCardAction{display:flex; justify-content:flex-end; margin-top:12px}
.todayBanner{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.todayBannerTitle{font-weight:950; letter-spacing:.2px}
.todayBannerActions{display:flex; gap:10px; flex-wrap:wrap}
.todayIntro{margin-top:var(--space-2); max-width:56ch}
.todaySectionSpace{margin-top:var(--space-3)}
.todayStatusBanner{margin-top:var(--space-3); padding:var(--space-4); background:var(--surface); border:1px solid var(--line); box-shadow:var(--shadow-sm)}
.todayStatusMeta{display:flex; gap:var(--space-2); flex-wrap:wrap; margin-top:var(--space-3)}
.stateMetaRow{display:flex; gap:var(--space-2); flex-wrap:wrap; margin-top:var(--space-3)}
.homeCard{padding:var(--space-4); min-height:172px}
.homeCardActions{display:flex; justify-content:flex-end; gap:var(--space-2); flex-wrap:wrap}
.homeActionBtn{min-width:108px; min-height:44px}
.homeQuickModal{display:flex; flex-direction:column; gap:var(--space-3)}
.homeQuickSection{display:flex; flex-direction:column; gap:var(--space-2)}
.homeQuickMeta{margin-top:var(--space-2)}
.homeQuickGrid{display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:var(--space-2); margin-top:var(--space-2)}
.homeQuickChip{width:100%; min-height:44px; justify-content:center; font-size:var(--text-sm)}
.homeQuickChip.active{border-color:var(--primary-border); background:var(--focus); color:var(--text)}
.homeQuickHint{margin-top:var(--space-1)}
.homeQuickLabel{display:block; font-size:var(--text-sm); color:var(--text-2); margin-top:var(--space-1)}
.homeQuickActions{display:flex; gap:var(--space-2); flex-wrap:wrap; margin-top:var(--space-2)}
.homeQuickActions .btn{flex:1 1 180px}
.homeQuickInfo{margin-top:var(--space-2)}
@media (max-width:520px){
  .homeActionBtn{flex:1 1 calc(50% - var(--space-2));}
  .homeQuickActions .btn{flex-basis:100%;}
}


.todayTopbar{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.todayQuickLinks{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.todayExecutiveGrid{display:grid; gap:var(--space-4); margin-top:var(--space-3)}
.todayExecutiveMain,.todayExecutiveRail{display:grid; gap:var(--space-3)}
.todaySectionHead{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap; margin-top:var(--space-4)}
.todaySectionTitle{font-size:var(--text-md); font-weight:var(--font-weight-bold); color:var(--text)}
.todaySectionMeta{font-size:var(--text-sm); color:var(--text-2); line-height:1.45; margin-top:4px}
.todaySectionSide{max-width:52ch}
.todayCardsGrid{display:grid; gap:12px; margin-top:12px}
.summaryStrip{display:grid; gap:10px; margin-top:12px}
.summaryStrip__cell{display:grid; gap:6px; padding:12px; border:1px solid var(--line); border-radius:var(--radius-lg); background:var(--ov-03); text-decoration:none; color:inherit; box-shadow:var(--shadow-sm); min-height:96px; transition:transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease)}
@media (hover:hover){.summaryStrip__cell:hover{transform:translateY(-1px); border-color:var(--ov-16); background:var(--ov-04)}}
.summaryStrip__cell:focus{outline:none}
.summaryStrip__cell:focus-visible{box-shadow:var(--focus-ring)}
.summaryStrip__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.summaryStrip__value{font-size:28px; line-height:1; font-weight:950; letter-spacing:-.03em; color:var(--text); font-variant-numeric:tabular-nums}
.summaryStrip__unit{font-size:12px; font-weight:800; color:var(--muted); margin-left:6px}
.summaryStrip__meta{font-size:12px; color:var(--text-2); line-height:1.4}
.summaryStrip__cell--good,.summaryStrip__cell--success{border-color:color-mix(in srgb, var(--success) 26%, var(--line));}
.summaryStrip__cell--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line));}
.summaryStrip__cell--bad,.summaryStrip__cell--danger{border-color:color-mix(in srgb, var(--danger) 28%, var(--line));}
.priorityFlowCard{border:1px solid var(--line); background:var(--surface)}
.priorityFlowGrid{display:grid; gap:10px; margin-top:12px}
.priorityStep{display:grid; gap:10px; padding:12px; border:1px solid var(--line); border-radius:var(--radius-lg); background:var(--ov-03); text-decoration:none; color:inherit; min-height:132px; box-shadow:var(--shadow-sm)}
@media (hover:hover){.priorityStep:hover{transform:translateY(-1px); border-color:var(--ov-16)}}
.priorityStep:focus{outline:none}
.priorityStep:focus-visible{box-shadow:var(--focus-ring)}
.priorityStep__top{display:flex; align-items:flex-start; gap:10px}
.priorityStep__index{width:32px; height:32px; border-radius:999px; display:grid; place-items:center; font-size:13px; font-weight:900; background:var(--ov-08); color:var(--text)}
.priorityStep__stage{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.priorityStep__title{font-size:15px; font-weight:900; color:var(--text); margin-top:2px}
.priorityStep__body{font-size:13px; line-height:1.5; color:var(--text-2)}
.priorityStep__foot{margin-top:auto; font-size:12px; font-weight:800; color:var(--muted)}
.priorityStep--success,.priorityStep--good{border-color:color-mix(in srgb, var(--success) 26%, var(--line));}
.priorityStep--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line));}
.priorityStep--danger,.priorityStep--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line));}
.todayExecutiveHero{box-shadow:var(--shadow-md)}
.coachActionLane{border:1px solid var(--line); background:var(--surface)}
.coachActionLane__grid{display:grid; gap:10px; margin-top:12px}
.coachActionCard{display:grid; gap:10px; padding:14px; border:1px solid var(--line); border-radius:var(--radius-lg); background:var(--ov-03); box-shadow:var(--shadow-sm)}
.coachActionCard__top{display:flex; align-items:flex-start; gap:10px}
.coachActionCard__rank{width:32px; height:32px; border-radius:999px; display:grid; place-items:center; font-size:13px; font-weight:900; background:var(--ov-08); color:var(--text)}
.coachActionCard__title{font-size:15px; font-weight:900; color:var(--text)}
.coachActionCard__meta{font-size:12px; color:var(--muted); margin-top:2px}
.coachActionCard__body{font-size:13px; line-height:1.5; color:var(--text-2)}
.coachActionCard__chips,.coachActionCard__actions{display:flex; gap:8px; flex-wrap:wrap}
.coachActionCard__actions .btn{flex:1 1 150px}
.coachActionCard--success{border-color:color-mix(in srgb, var(--success) 24%, var(--line));}
.coachActionCard--warn{border-color:color-mix(in srgb, var(--warning) 26%, var(--line));}
.coachActionCard--danger{border-color:color-mix(in srgb, var(--danger) 28%, var(--line));}
@media (min-width:860px){
  .summaryStrip--athlete{grid-template-columns:repeat(3,minmax(0,1fr));}
  .summaryStrip--coach{grid-template-columns:repeat(6,minmax(0,1fr));}
  .priorityFlowGrid{grid-template-columns:repeat(3,minmax(0,1fr));}
  .todayCardsGrid{grid-template-columns:repeat(2,minmax(0,1fr));}
  .coachActionLane__grid{grid-template-columns:repeat(3,minmax(0,1fr));}
}
@media (min-width:1100px){
  .todayExecutiveGrid{grid-template-columns:minmax(0,1.18fr) minmax(320px,.82fr); align-items:start}
  .todayCardsGrid{grid-template-columns:repeat(3,minmax(0,1fr));}
  .dailyBoardSupportGrid{grid-template-columns:minmax(0,1.18fr) minmax(320px,.82fr);}
}
@media (max-width:767px){
  .todayQuickLinks{width:100%}
  .todayQuickLinks .btn{flex:1 1 calc(33.333% - 6px)}
  .summaryStrip--coach{grid-template-columns:repeat(2,minmax(0,1fr));}
}

/* Athlete OS capsules + tap-first cards (v0.8.4) */
.tapCard{cursor:pointer}
@media (hover:hover){.tapCard:hover{border-color:var(--ov-16)}}
.tapCard:active{transform:translateY(1px)}
.tapCard:focus{outline:none}
.tapCard:focus-visible{box-shadow:var(--focus-ring)}

.capsule{border:1px solid var(--line); background: var(--ov-03); border-radius: var(--radius); padding:12px; box-shadow: var(--shadow-sm)}
.capsuleHead{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.capsuleTitle{font-weight:950; letter-spacing:.2px}

.weekCapsule{user-select:none}
.weekCapsule .wkGrid{display:grid; grid-template-columns: repeat(3, 1fr); gap:10px; margin-top:10px}
@media (max-width:420px){.weekCapsule .wkGrid{grid-template-columns: 1fr 1fr 1fr}}
.wkCell{border:1px solid var(--line); background: var(--ov-02); border-radius: var(--radius-sm); padding:10px}
.wkCell .k{font-size:11px; font-weight:900; color:var(--muted); letter-spacing:.2px}
.wkCell .v{font-size:18px; font-weight:950; margin-top:4px; font-variant-numeric: tabular-nums}
.wkCell .u{font-size:11px; font-weight:800; color:var(--muted); margin-left:4px}
.wkCell .d{margin-top:6px}
.wkIns{display:flex; gap:8px; flex-wrap:wrap; margin-top:10px}

.nudgesWrap{display:flex; flex-direction:column; gap:10px}
.nudgeCapsule{padding:12px}
.nudgeHead{display:flex; align-items:flex-start; justify-content:space-between; gap:10px}
.nudgeActions{display:flex; justify-content:flex-end; margin-top:10px}
.btn.nudgeX{width:40px; height:40px; min-width:40px; min-height:40px}

.nudgeMini{border:1px solid var(--line); background: var(--ov-02); border-radius: var(--radius-sm); padding:10px; display:flex; flex-direction:column; gap:6px; cursor:pointer}
.nudgeMini:active{transform:translateY(1px)}


/* Coach Athlete segmented tabs (v0.8.4) */
.caHeader{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.segTabs{display:flex; gap:8px; margin-top:12px; padding:6px; background: var(--ov-03); border:1px solid var(--line); border-radius:999px}
.segBtn{flex:1; min-height:40px; border-radius:999px; border:1px solid transparent; background:transparent; color:var(--muted); font-weight:950; letter-spacing:.2px; cursor:pointer}
.segBtn.on{background: var(--ov-08); border-color: var(--line); color: var(--text)}
.segBtn:focus{outline:none}
.segBtn:focus-visible{box-shadow:var(--focus-ring)}
.caTab{display:none; margin-top:12px}
.caTab.on{display:block}

/* Tone-aware chips (v0.6.6) */
.chip.neutral{border-color:var(--border); background: var(--chip-bg)}
.chip.good{border-color:var(--success); background: var(--success-soft)}
.chip.warn{border-color:var(--warning); background: var(--warning-soft)}
.chip.bad{border-color:var(--danger); background: var(--danger-soft)}

/* Tone-aware ring stroke (v0.6.6) */
.ringWrap.good .ringProg{stroke: var(--success)}
.ringWrap.warn .ringProg{stroke: var(--warning)}
.ringWrap.bad .ringProg{stroke: var(--danger)}

/* Nutrition Diary 2.0 (v0.6.7) */
.diary{padding-bottom: 96px;}
.diaryHead{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.diaryActions{display:flex; gap:8px; flex-wrap:wrap; margin-top:12px}
.chipBtn{
  appearance:none;
  border:1px solid var(--line);
  background: var(--ov-03);
  color: var(--text);
  border-radius: 999px;
  padding:8px 10px;
  font-size:12px;
  font-weight:900;
  letter-spacing:.2px;
  cursor:pointer;
  transition: transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease);
}
@media (hover:hover){ .chipBtn:hover{background: var(--ov-04)} }
.chipBtn:active{transform: translateY(1px)}

.macroCard{padding:14px}
.macroTop{display:flex; align-items:center; justify-content:space-between; gap:12px}
.kpiTitle{font-size:12px; color:var(--muted); font-weight:900; letter-spacing:.2px}
.kpiVal{font-size:30px; font-weight:950; line-height:1.05; font-variant-numeric: tabular-nums}
.kpiUnit{font-size:12px; font-weight:800; color:var(--muted); margin-left:6px}
.kpiVal.good{color:rgba(40,199,111,.95)}
.kpiVal.warn{color:rgba(255,159,67,.95)}
.kpiVal.bad{color:rgba(234,84,85,.95)}

/* Nutrition Diary 3.0 (v0.8.0) — MFP calories remaining */
.calRemainTop{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.calEqLine{margin-top:6px}
.calMiniGrid{display:grid; grid-template-columns: repeat(4, 1fr); gap:10px; margin-top:12px}
.calCell{border:1px solid var(--line); background: var(--ov-02); border-radius: var(--radius-sm); padding:10px 10px}
.calCell .k{font-size:11px; font-weight:900; color:var(--muted); letter-spacing:.2px}
.calCell .v{font-size:16px; font-weight:950; margin-top:4px}
.calCell.good .v{color:rgba(40,199,111,.95)}
.calCell.warn .v{color:rgba(255,159,67,.95)}
.calCell.bad .v{color:rgba(234,84,85,.95)}
@media (max-width: 420px){
  .calMiniGrid{grid-template-columns: repeat(2, 1fr)}
}
.macroBars{margin-top:12px; display:flex; flex-direction:column; gap:10px}
.macroRow{display:grid; grid-template-columns: 76px 1fr; gap:8px; align-items:center}
.macroKey{font-size:12px; font-weight:900; color:var(--text); letter-spacing:.2px}
.macroVal{font-size:12px; color:var(--muted); text-align:right}
.macroRow .progress{grid-column: 1 / -1}

.progress.good > i, .bar.good > i{background: var(--success);}
.progress.warn > i, .bar.warn > i{background: var(--warning);}
.progress.bad > i, .bar.bad > i{background: var(--danger);}

.mealCard{padding:12px}
.mealHead{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.mealTitle{font-size:16px; font-weight:950; letter-spacing:.2px}
.mealList{margin-top:10px; display:flex; flex-direction:column; gap:8px}
.mealEmpty{padding:10px 12px; border:1px dashed var(--line); border-radius: var(--radius-sm); background: var(--ov-02)}

.mealItem{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:10px;
  padding:10px 12px;
  border:1px solid var(--line);
  border-radius: var(--radius-sm);
  background: var(--ov-02);
}
.mealItem.pending{border-style:dashed; background: var(--ov-03)}
.mealMain{flex:1; min-width:0}
.mealName{font-weight:950; letter-spacing:.2px}
.mealMeta{font-size:12px; color:var(--muted); margin-top:4px; white-space:nowrap; overflow:hidden; text-overflow:ellipsis}
.mealKcal{font-size:12px; font-weight:950; color:var(--text); white-space:nowrap}
.mealKcal .muted{font-weight:800; margin-left:4px}

/* Swipe quick edit (v0.8.0) */
.swipeRow{position:relative; overflow:hidden; border-radius: var(--radius-sm)}
.swipeActions{
  position:absolute;
  top:0; right:0;
  height:100%;
  display:flex;
  gap:8px;
  align-items:center;
  padding:0 10px;
  background: var(--ov-03);
  border:1px solid var(--line);
  border-left:none;
}
.swAct{
  appearance:none;
  border:1px solid var(--line);
  background: var(--ov-04);
  color: var(--text);
  min-width:44px;
  height:38px;
  border-radius: var(--radius-sm);
  padding:6px 10px;
  font-size:12px;
  font-weight:950;
  cursor:pointer;
}
.swAct:hover{background: var(--ov-05)}
.swAct:active{transform: translateY(1px)}
.swipeContent{will-change: transform}

.moveGrid{display:grid; grid-template-columns: 1fr 1fr; gap:10px}

.mealMore{font-weight:950; letter-spacing:.2px}


.card{
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-2);
  box-shadow: var(--shadow-1);
  padding: var(--space-4);
}
.card + .card{margin-top:12px}

.h1{font-size:22px; margin:0 0 8px}
.h2{font-size:16px; margin:0 0 10px; color:var(--muted); font-weight:600}
.muted{color:var(--muted)}
.row{display:flex; gap:12px; flex-wrap:wrap}
.col{flex:1; min-width:220px}

.input, select, textarea{
  width:100%;
  padding:10px 12px;
  min-height:44px;
  border-radius: var(--radius-sm);
  border:1px solid var(--line);
  background: var(--ov-04);
  color:var(--text);
  outline:none;
}
textarea{min-height:96px; resize:vertical}
label{display:block; font-size:12px; color:var(--muted); margin:8px 0 6px}
hr.sep{
  border:none; border-top:1px solid var(--line);
  margin:12px 0;
}

.kpi{
  display:flex; align-items:baseline; gap:8px;
}
.kpi .v{font-size:28px; font-weight:800; font-variant-numeric: tabular-nums}
.kpi .u{color:var(--muted); font-size:12px}

.badge{
  font-size: var(--text-xs);
  padding:4px 8px;
  border-radius:999px;
  border:1px solid var(--border);
  background: var(--chip-bg);
  color: var(--text);
  white-space:nowrap;
}
.badge.good{border-color:var(--success); background: var(--success-soft)}
.badge.warn{border-color:var(--warning); background: var(--warning-soft)}
.badge.bad{border-color:var(--danger); background: var(--danger-soft)}
.badge.neutral{border-color:rgba(148,163,184,.25); background: var(--chip-bg)}
.badge.tagBadge{text-transform:uppercase; letter-spacing:.08em}


/* ===== v1.0.4 Components (tokens-first) ===== */
.card-header{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap: var(--space-3);
}
.card-header .card-title{
  font-size: var(--text-md);
  font-weight: var(--font-weight-bold);
  letter-spacing: .2px;
}
.card-kpi{
  font-size: var(--text-xl);
  font-weight: var(--font-weight-bold);
  line-height: 1.05;
  margin-top: var(--space-2);
  font-variant-numeric: tabular-nums;
}
.card-kpi .card-unit{
  font-size: var(--text-xs);
  font-weight: var(--font-weight-medium);
  color: var(--muted);
  margin-left: 6px;
}
.card-meta{
  display:flex;
  gap: var(--space-2);
  flex-wrap:wrap;
  align-items:center;
  margin-top: var(--space-3);
}
.card-desc{
  font-size: var(--text-xs);
  color: var(--text-2);
  margin-top: var(--space-2);
}
.card-actions{
  display:flex;
  justify-content:flex-end;
  margin-top: var(--space-3);
}
.btn--primary{ }
.btn--ghost{ }
.btn--danger{ }
.btn--primary, .btn--ghost, .btn--danger{ min-height:44px; }
.btn--primary{ background: var(--primary); color: var(--primary-contrast); border-color: var(--primary-border); }
.btn--ghost{ background: transparent; border-color: var(--border); color: var(--text); }
.btn--danger{ background: var(--danger); color: #fff; border-color: var(--danger-border); }
@media (hover:hover){
  .btn--primary:hover{ filter: brightness(1.02); }
  .btn--ghost:hover{ background: var(--ov-03); }
  .btn--danger:hover{ filter: brightness(1.02); }
}

/* Chips (streak) */
.chip--success{ border-color: var(--success); background: var(--success-soft); }
.chip--warn{ border-color: var(--warning); background: var(--warning-soft); }
.chip--danger{ border-color: var(--danger); background: var(--danger-soft); }
.chip--info{ border-color: var(--border); background: var(--chip-bg); }

/* Badges (estado hoy / sync) */
.badge--success{ border-color: var(--success); background: var(--success-soft); }
.badge--good{ border-color: var(--success); background: var(--success-soft); }
.badge--warn{ border-color: var(--warning); background: var(--warning-soft); }
.badge--danger{ border-color: var(--danger); background: var(--danger-soft); }
.badge--info{ border-color: rgba(148,163,184,.25); background: var(--chip-bg); }

/* Rings tone mapping */
.ringWrap.success .ringProg, .ringWrap.good .ringProg{ stroke: var(--success); }
.ringWrap.warn .ringProg{ stroke: var(--warning); }
.ringWrap.danger .ringProg, .ringWrap.bad .ringProg{ stroke: var(--danger); }
.ringWrap.info .ringProg, .ringWrap.neutral .ringProg{ stroke: var(--ring-fill); }


/* Shared primitives */
.cardTitle{ font-weight: var(--font-weight-bold); letter-spacing: .2px; margin-bottom: var(--space-3); }

.progress{
  height: 10px;
  border-radius: 999px;
  background: var(--ov-06);
  border: 1px solid var(--line);
  overflow: hidden;
}
.progress > i{
  display:block;
  height:100%;
  width:0%;
  background: linear-gradient(90deg, rgba(124,92,255,.90), rgba(124,92,255,.55));
  border-radius: 999px;
}

.progress.success > i, .bar.success > i, .progress.good > i, .bar.good > i{background:linear-gradient(90deg, color-mix(in srgb, var(--success) 92%, white 8%), color-mix(in srgb, var(--success) 58%, transparent));}
.progress.warn > i, .bar.warn > i{background:linear-gradient(90deg, color-mix(in srgb, var(--warning) 94%, white 6%), color-mix(in srgb, var(--warning) 58%, transparent));}
.progress.danger > i, .bar.danger > i, .progress.bad > i, .bar.bad > i{background:linear-gradient(90deg, color-mix(in srgb, var(--danger) 94%, white 6%), color-mix(in srgb, var(--danger) 58%, transparent));}
.progress.info > i, .bar.info > i, .progress.neutral > i, .bar.neutral > i{background:linear-gradient(90deg, color-mix(in srgb, var(--info) 92%, white 8%), color-mix(in srgb, var(--info) 58%, transparent));}

.vizBand{display:grid; gap:12px;}
.vizBand__rail{display:grid; gap:10px;}
.vizBand__note{font-size:12px; color:var(--text-2); line-height:1.45}
.vizMiniStat{display:grid; gap:4px; padding:10px 12px; border:1px solid var(--line); border-radius:14px; background:linear-gradient(180deg, var(--ov-04), var(--ov-02));}
.vizMiniStat__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.vizMiniStat__value{font-size:14px; font-weight:900; color:var(--text); line-height:1.2}
.vizMiniStat__meta{font-size:12px; color:var(--text-2)}
.vizMiniStat--success{border-color:color-mix(in srgb, var(--success) 28%, var(--line));}
.vizMiniStat--warn{border-color:color-mix(in srgb, var(--warning) 30%, var(--line));}
.vizMiniStat--danger{border-color:color-mix(in srgb, var(--danger) 30%, var(--line));}
.vizMiniStat--info{border-color:color-mix(in srgb, var(--info) 24%, var(--line));}

.progressMetricCard{position:relative; overflow:hidden;}
.progressMetricCard::after{content:''; position:absolute; inset:auto -22px -22px auto; width:92px; height:92px; border-radius:999px; background:radial-gradient(circle, var(--viz-fill-soft-2) 0%, transparent 72%); pointer-events:none;}
.progressMetricCard__range{margin-top:6px; font-size:12px; color:var(--text-2);}
.progressMetricCard__badgeCol{display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end; align-items:flex-start}
.progressMetricCard__spark{margin-top:12px; padding-top:10px; border-top:1px solid var(--line); min-height:56px;}
.progressMetricCard__compare{display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:8px; margin-top:12px;}
.progressMetricCard__kv{display:grid; gap:4px; padding:10px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03)}
.progressMetricCard__kvLabel{font-size:11px; color:var(--muted); font-weight:900; letter-spacing:.1em; text-transform:uppercase}
.progressMetricCard__kvValue{font-size:14px; color:var(--text); font-weight:900; line-height:1.2}
.progressMetricCard__foot{margin-top:10px; font-size:12px; color:var(--text-2); line-height:1.45}
@media (max-width:640px){ .progressMetricCard__compare{grid-template-columns:1fr;} }

.weeklyTrendGrid{display:grid; gap:12px; margin-top:12px; grid-template-columns:repeat(auto-fit,minmax(190px,1fr));}
.weeklyTrendCard{position:relative; overflow:hidden; border:1px solid var(--line); border-radius:18px; padding:14px; background:linear-gradient(180deg, var(--ov-04), var(--ov-02)); box-shadow:var(--shadow-sm)}
.weeklyTrendCard::after{content:''; position:absolute; inset:auto -20px -20px auto; width:88px; height:88px; border-radius:999px; background:radial-gradient(circle, var(--viz-fill-soft-2) 0%, transparent 72%); pointer-events:none;}
.weeklyTrendCard--success{border-color:color-mix(in srgb, var(--success) 28%, var(--line));}
.weeklyTrendCard--warn{border-color:color-mix(in srgb, var(--warning) 30%, var(--line));}
.weeklyTrendCard--danger{border-color:color-mix(in srgb, var(--danger) 30%, var(--line));}
.weeklyTrendCard--info{border-color:color-mix(in srgb, var(--info) 24%, var(--line));}
.weeklyTrendCard__top{display:flex; align-items:flex-start; justify-content:space-between; gap:10px;}
.weeklyTrendCard__label{font-size:11px; color:var(--muted); font-weight:900; letter-spacing:.12em; text-transform:uppercase}
.weeklyTrendCard__value{margin-top:6px; font-size:28px; line-height:1; font-weight:950; letter-spacing:-.03em; font-variant-numeric:tabular-nums}
.weeklyTrendCard__meta{margin-top:8px; font-size:12px; color:var(--text-2); line-height:1.45}
.weeklyTrendCard__spark{margin-top:12px; padding-top:10px; border-top:1px solid var(--line)}
.weeklyTrendCard__weeks{display:flex; gap:6px; flex-wrap:wrap; margin-top:10px}
.weeklyTrendCard__weeks .badge{font-size:11px}

.weeklyStrip{display:grid; gap:10px;}
.weeklyStrip__body{display:grid; grid-template-columns:minmax(0,1fr) 124px; gap:12px; align-items:center;}
.weeklyStrip__meta{display:flex; gap:8px; flex-wrap:wrap; align-items:center;}
.weeklyStrip__spark{display:flex; align-items:center; justify-content:flex-end; min-height:46px;}
.weeklyStrip__spark .sparkline{height:40px;}
@media (max-width:640px){ .weeklyStrip__body{grid-template-columns:1fr;} .weeklyStrip__spark{justify-content:flex-start;} }

.ringWrap{ position: relative; display:inline-flex; align-items:center; justify-content:center; }
.ring{ width:100%; height:100%; transform: rotate(-90deg); }
.ringTrack{ fill:none; stroke: var(--ov-08); }
.ringProg{ fill:none; stroke: rgba(124,92,255,.92); }
.ringLabel{
  position:absolute;
  inset:0;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size: 11px;
  font-weight: 950;
  letter-spacing: .2px;
  color: var(--text);
}

/* Bottom navigation (v1.4.4) */
.bottom-nav{
  position:fixed;
  left:0; right:0; bottom:0;
  padding:20px 12px calc(12px + env(safe-area-inset-bottom));
  border-top:1px solid var(--line);
  background: var(--nav-bg);
  backdrop-filter: blur(18px);
  display:block;
  z-index:20;
}
.bottom-nav__rail{
  display:grid;
  grid-template-columns:repeat(5,minmax(0,1fr));
  gap:6px;
  align-items:end;
}
.navTab{
  appearance:none;
  border:1px solid transparent;
  background: transparent;
  color: var(--muted);
  padding:12px 8px 10px;
  min-height:58px;
  border-radius:16px;
  display:flex;
  flex-direction:column;
  align-items:center;
  justify-content:center;
  gap:6px;
  cursor:pointer;
  transition: background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), color var(--t-fast) var(--ease), transform var(--t-fast) var(--ease);
}
.navTab .navIcon{display:flex; align-items:center; justify-content:center; line-height:1}
.navTab .navText{font-size:11px; font-weight:900; letter-spacing:.15px; line-height:1.05; text-align:center}
@media (hover:hover){ .navTab:hover{ background: var(--ov-03); } }
.navTab:active{ transform: translateY(1px); }
.navTab.active{ color: var(--text); background: var(--ov-04); border-color: var(--ov-12); }
.navTab:focus{ outline:none; }
.navTab:focus-visible{ box-shadow:var(--focus-ring); }
.navFab{
  position:absolute;
  right:16px;
  top:0;
  transform:translateY(-42%);
  min-width:64px;
  height:64px;
  border-radius:999px;
  border:1px solid var(--primary-border);
  background: linear-gradient(180deg, rgba(124,92,255,.98), rgba(124,92,255,.82));
  color:var(--primary-contrast);
  box-shadow:0 18px 38px rgba(124,92,255,.28);
  display:flex;
  flex-direction:column;
  align-items:center;
  justify-content:center;
  gap:4px;
  cursor:pointer;
  transition:transform var(--t-fast) var(--ease), filter var(--t-fast) var(--ease), box-shadow var(--t-fast) var(--ease);
  z-index:1;
}
.navFab.active{ box-shadow:0 20px 42px rgba(124,92,255,.34); }
.navFab__icon{display:flex; line-height:1}
.navFab__text{font-size:11px; font-weight:900; letter-spacing:.2px}
@media (hover:hover){ .navFab:hover{ filter:brightness(1.03); } }
.navFab:active{ transform:translateY(-40%); }
.navFab:focus{ outline:none; }
.navFab:focus-visible{ box-shadow:var(--focus-ring), 0 18px 38px rgba(124,92,255,.28); }
.navIco{ opacity: .96; }
.navPlus{ opacity: 1; }

.navIco{ opacity: .96; }
.navPlus{ opacity: 1; }

.toast{
  position:fixed;
  left:50%;
  bottom:98px;
  transform:translateX(-50%) translateY(10px);
  background: var(--toast-bg);
  border:1px solid var(--line);
  border-radius: var(--radius-sm);
  padding:10px 12px;
  min-width: 220px;
  max-width: 90vw;
  display:none;
  opacity:0;
  pointer-events:none;
  box-shadow: var(--shadow-md);
  transition: opacity var(--t-fast) var(--ease), transform var(--t-fast) var(--ease);
}

.toast.show{ opacity:1; transform:translateX(-50%) translateY(0); pointer-events:auto; }
.toast .toastMsg{ font-size: 13px; line-height: 1.25; }
.toast .toastBtn{ margin-left: 10px; }
.toast.good{ border-color: rgba(40,199,111,.22); }
.toast.warn{ border-color: rgba(255,159,67,.22); }
.toast.bad{ border-color: rgba(234,84,85,.22); }

.table{
  width:100%;
  border-collapse:collapse;
}
.table th,.table td{
  text-align:left;
  padding:10px 8px;
  border-bottom:1px solid var(--line);
  font-size:13px;
}
.table th{color:var(--muted); font-weight:600}
.small{font-size:12px}

.srOnly{
  position:absolute !important;
  width:1px; height:1px;
  padding:0; margin:-1px;
  overflow:hidden;
  clip:rect(0,0,0,0);
  white-space:nowrap;
  border:0;
}

/* Exercises (MVP) */
.exCard{
  border:1px solid var(--line);
  border-radius:16px;
  padding:12px;
  background: var(--ov-02);
  margin-bottom:10px;
}
.exHead{display:flex; justify-content:space-between; align-items:flex-start; gap:12px}
.exName{font-weight:800; font-size:14px}
.exTable th,.exTable td{padding:8px 6px}
.exTableWrap{margin-top:10px}
.exIn{padding:8px 10px; border-radius: var(--radius-sm)}
.exPick{width:100%; justify-content:flex-start; padding:10px 12px; margin-bottom:8px}

/* Strength Live Logger — Gym-first (v0.7.8) */
.setActions{display:flex; gap:6px; justify-content:flex-end}
.exTotal{margin-top:4px}
.exFooter{display:flex; gap:10px; flex-wrap:wrap; align-items:center}
.dragHandle{min-width:44px; height:44px; padding:0; border-radius: var(--radius-sm); cursor:grab; touch-action:none}
.exCard.dragging{
  position:fixed;
  z-index:220;
  margin:0;
  box-shadow: var(--shadow);
}
.dragPlaceholder{
  border:1px dashed var(--line);
  border-radius:16px;
  background: var(--ov-01);
  margin-bottom:10px;
}

/* Strength Live Logger (v0.7.4) */
.liveHead{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
  flex-wrap:wrap;
}
.liveActions{display:flex; gap:10px; flex-wrap:wrap}
.liveMetaBar{display:block}
.liveMetaShell{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
  flex-wrap:wrap;
  border:1px solid var(--line);
  border-radius: var(--radius);
  background: var(--ov-03);
  padding:12px;
}
.liveMetaText{display:flex; flex-direction:column; gap:6px; min-width:0; flex:1}
.liveMetaTitle{font-weight:800; font-size:14px; color:var(--text)}
.liveMetaChips{display:flex; gap:8px; flex-wrap:wrap}
.liveMetaActions{display:flex; gap:8px; flex-wrap:wrap}
.inStep{display:flex; gap:6px; align-items:center}
.inStep .btn.icon.small{min-width:40px; height:40px; padding:0; border-radius: var(--radius-sm)}
.inStep .input{width: 92px}
.liveSetDone{border-color: var(--primary-border); background: var(--ov-04)}
.liveSetDone:focus-visible{box-shadow:var(--focus-ring)}
@media (max-width:420px){
  .inStep .input{width: 78px}
  .liveMetaActions{width:100%}
  .liveMetaActions .btn{flex:1}
}
.restBubble{
  position:fixed;
  right:12px;
  bottom:84px;
  z-index: 120;
  padding:12px;
  border-radius:16px;
  border:1px solid var(--line);
  background: var(--card-bg);
  box-shadow: var(--shadow);
  display:flex;
  align-items:center;
  gap:12px;
}
.restBubble .restTop{display:flex; gap:10px; align-items:center}

.tplPick{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
  padding:12px 0;
  border-bottom:1px solid var(--line);
}
.tplPick:last-child{border-bottom:none}

/* Chips (for small multi-selects) */
.chips{display:flex; gap:8px; flex-wrap:wrap}
.chip{
  display:inline-flex;
  align-items:center;
  gap:6px;
  padding:6px 10px;
  min-height:32px;
  border:1px solid var(--border);
  border-radius:999px;
  background: var(--chip-bg);
  font-size: var(--text-xs);
  color: var(--chip-text);
  cursor:pointer;
  white-space:nowrap;
}
.chip.chipStatic{ cursor: default; user-select:none; }
.chip input{accent-color: var(--accent)}

.table tbody tr[data-ck-idx]{cursor:pointer}
@media (hover:hover){ .table tbody tr[data-ck-idx]:hover{background: var(--ov-03)} }

/* Modal (lightweight) */
.modal-backdrop{
  position:fixed;
  inset:0;
  background: rgba(0,0,0,.55);
  backdrop-filter: blur(10px);
  z-index: 100;
  display:flex;
  align-items:flex-end;
  justify-content:center;
  padding:16px;
}
.modal{
  width: min(820px, 100%);
  max-height: 82vh;
  overflow:auto;
}
.modal .modal-head{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
}

/* Zone bars (FIT preview) */
.zone-row{margin-top:10px}
.zone-bar{
  height:10px;
  border-radius:999px;
  border:1px solid var(--line);
  background: var(--ov-03);
  overflow:hidden;
}
.zone-bar > i{
  display:block;
  height:100%;
  background: rgba(124,92,255,.65);
  border-radius:999px;
}
.modal .modal-head .title{
  font-weight:800;
  font-size:16px;
}
.modal .modal-actions{display:flex; gap:10px; flex-wrap:wrap}
.modal .list{
  margin-top:10px;
  border-top:1px solid var(--line);
}
.modal .list .item{
  padding:12px 0;
  border-bottom:1px solid var(--line);
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
}

.quickRecordModal{display:grid; gap:14px}
.quickRecordModal__head{align-items:flex-start}
.quickRecordModal__eyebrow{font-size:11px; font-weight:900; letter-spacing:.14em; text-transform:uppercase; color:var(--muted)}
.quickRecordModal__sub{margin-top:6px; font-size:13px; line-height:1.45; color:var(--text-2); max-width:52ch}
.quickRecordModal__meta{display:flex; align-items:center; gap:8px; flex-wrap:wrap; justify-content:flex-end}
.summaryStrip--quickExec{grid-template-columns:repeat(4,minmax(0,1fr)); margin-top:0}
.quickExecGrid{display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:12px}
.quickExecPanel{display:grid; gap:12px; padding:14px; border:1px solid var(--line); border-radius:18px; background:var(--surface); box-shadow:var(--shadow-sm)}
.quickExecPanel__head{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.quickExecPanel__title{font-size:15px; font-weight:900; color:var(--text)}
.quickExecPanel__meta{font-size:12px; line-height:1.45; color:var(--text-2); margin-top:4px}
.quickExecPills{display:flex; gap:8px; flex-wrap:wrap}
.quickExecPills .chip, .quickExecPills .btn{min-height:40px}
.quickExecInline{display:flex; gap:8px; flex-wrap:wrap}
.quickExecInline .input{flex:1 1 180px; min-width:0}
.quickExecInline .btn{flex:0 0 auto}
.quickExecActionGrid{display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:10px}
.quickExecAction{appearance:none; border:1px solid var(--line); border-radius:16px; background:var(--ov-03); color:var(--text); min-height:104px; padding:12px; display:grid; align-content:start; gap:6px; text-align:left; cursor:pointer; transition:background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), transform var(--t-fast) var(--ease)}
.quickExecAction:hover{background:var(--ov-05)}
.quickExecAction:active{transform:translateY(1px)}
.quickExecAction:focus{outline:none}
.quickExecAction:focus-visible{box-shadow:var(--focus-ring)}
.quickExecAction__emoji{font-size:18px; line-height:1}
.quickExecAction__label{font-size:14px; font-weight:900; line-height:1.2}
.quickExecAction__meta{font-size:12px; line-height:1.4; color:var(--text-2)}
.quickExecFooter{display:flex; align-items:center; justify-content:space-between; gap:10px; flex-wrap:wrap; border-top:1px solid var(--line); padding-top:12px}
.quickExecFooter__copy{font-size:12px; line-height:1.45; color:var(--text-2); max-width:60ch}
.quickExecFooter__actions{display:flex; gap:8px; flex-wrap:wrap}
.quickExecLink{appearance:none; text-align:left; cursor:pointer}
@media (max-width:900px){
  .summaryStrip--quickExec{grid-template-columns:repeat(2,minmax(0,1fr));}
  .quickExecGrid{grid-template-columns:1fr;}
}
@media (max-width:640px){
  .summaryStrip--quickExec{grid-template-columns:1fr;}
  .quickExecActionGrid{grid-template-columns:1fr;}
  .quickExecInline .btn{width:100%}
}
.modal .list .item .meta{font-size:12px; color:var(--muted)}
.modal .list .item .name{font-weight:700}
.modal .pill{
  font-size:11px;
  padding:4px 8px;
  border-radius:999px;
  border:1px solid var(--line);
  background: var(--ov-04);
}


/* --- Athlete timeline (v0.2.7) --- */
.timeline{display:flex; flex-direction:column; gap:10px; margin-top:12px}
.tstep{display:flex; gap:12px; padding:12px; border-radius: var(--radius-sm); border:1px solid var(--line); background:var(--ov-03)}
.ticon{width:32px; height:32px; border-radius:32px; display:flex; align-items:center; justify-content:center; border:1px solid var(--line); color:var(--muted); font-weight:800; flex:0 0 32px}
.tbody{flex:1}
.ttitle{font-weight:800; letter-spacing:.1px}
.tsub{color:var(--muted); font-size:12px; margin-top:2px}
.tactions{margin-top:8px; display:flex; gap:8px; flex-wrap:wrap}

.tstep.done{border-color:rgba(40,199,111,.25)}
.tstep.done .ticon{background:rgba(40,199,111,.14); color:var(--good); border-color:rgba(40,199,111,.25)}

.tstep.active{border-color:rgba(124,92,255,.25)}
.tstep.active .ticon{background:rgba(124,92,255,.16); color:var(--accent); border-color:rgba(124,92,255,.25)}

.pbar{height:8px; border-radius:999px; background:var(--ov-08); overflow:hidden; margin-top:8px}
.pfill{height:100%; width:0%; background:rgba(124,92,255,.9)}


/* --- Fitness (v0.3.3) --- */
.grid2{display:grid; grid-template-columns:1fr 1fr; gap:10px}
.grid3{display:grid; grid-template-columns:1fr 1fr 1fr; gap:10px}
@media (max-width:520px){ .grid2{grid-template-columns:1fr} .grid3{grid-template-columns:1fr} }
.card.mini{padding:12px; box-shadow:none; background: var(--card-bg-soft)}
.notice{padding:10px; border-radius: var(--radius-sm); border:1px solid var(--line); background: var(--ov-03)}
.notice.bad{border-color: rgba(234,84,85,.45)}
.notice.warn{border-color: rgba(255,159,67,.45)}
.notice.good{border-color: rgba(40,199,111,.45)}
.tableWrap{overflow:auto; border:1px solid var(--line); border-radius: var(--radius-sm)}
.tableWrap .table{min-width:620px}

/* v0.4.19 fasting timeline */
.rowline{display:flex; align-items:center; justify-content:space-between; gap:10px; padding:10px 12px; border:1px solid var(--line); border-radius: var(--radius-sm); background:var(--ov-02)}

/* --- Fitness Pro (v0.3.5.1) --- */
.tcGaugeLabels{display:flex; justify-content:space-between; font-size:11px; color:var(--muted); margin-bottom:6px}
.tcGauge{position:relative; height:14px; border-radius:999px; overflow:hidden; border:1px solid var(--line);
  background: linear-gradient(90deg, rgba(234,84,85,.85), rgba(255,159,67,.85), rgba(40,199,111,.85));
}
.tcMarker{position:absolute; top:-6px; width:4px; height:26px; background: var(--ov-95);
  box-shadow: 0 0 0 3px var(--ov-12);
  transform: translateX(-2px);
  border-radius:2px;
}
.tcMarker span{position:absolute; top:-20px; left:50%; transform:translateX(-50%);
  background: var(--surface-strong); border:1px solid var(--line); color:var(--text);
  padding:2px 6px; border-radius:999px; font-size:11px; font-weight:800; white-space:nowrap;
  box-shadow: var(--shadow-sm);
}
.tcTicks{display:flex; justify-content:space-between; font-size:10px; color:var(--muted); margin-top:6px}

.chartWrap{border:1px solid var(--line); border-radius: var(--radius-sm); overflow:hidden; background: var(--ov-02)}
.legend{display:flex; gap:10px; flex-wrap:wrap; justify-content:flex-end}
.legItem{display:inline-flex; align-items:center; gap:6px; font-size:12px; color:var(--muted)}
.sw{width:10px; height:10px; border-radius:3px; display:inline-block}
.sw.dl{background: rgba(124,92,255,.55)}
.sw.atl{background: var(--warn)}
.sw.ctl{background: var(--good)}

.defs{border:1px solid var(--line); border-radius: var(--radius-sm); background: var(--ov-02); padding:10px 12px}
.defs summary{cursor:pointer; font-weight:800; color:var(--text)}
.defsBody p{margin:8px 0}

.chk{display:flex; gap:8px; align-items:center; font-size:12px; color:var(--muted); user-select:none}

.miniStack{display:flex; flex-direction:column; gap:8px}
.miniRow{display:grid; grid-template-columns: 92px 1fr 86px; gap:10px; align-items:center}
.miniKey{font-size:12px; color:var(--muted)}
.miniVal{font-size:12px; color:var(--muted); text-align:right}
.miniBar{height:8px; background:var(--ov-10); border-radius:999px; overflow:hidden}
.miniFill{height:100%; background:var(--ov-30)}

/* v0.3.7 — Pro list + segmented controls */
.seg{
  display:inline-flex;
  gap:2px;
  padding:3px;
  border-radius:999px;
  border:1px solid var(--line);
  background: var(--ov-03);
}
.segBtn{
  appearance:none;
  border:0;
  background:transparent;
  color:var(--muted);
  font-weight:800;
  font-size:12px;
  padding:7px 12px;
  border-radius:999px;
  cursor:pointer;
}
.segBtn.active{
  background: var(--focus);
  color: var(--text);
  border: 1px solid var(--focus);
}

.pills{display:flex; gap:6px; flex-wrap:wrap; margin-top:8px}
.pill{
  display:inline-flex;
  align-items:center;
  gap:8px;
  font-size:12px;
  padding:6px 10px;
  border-radius:999px;
  border:1px solid var(--line);
  background: var(--ov-03);
  color: var(--text);
}
.pill .k{color:var(--muted); font-weight:900; font-size:11px; letter-spacing:.2px}
.pill .v{font-weight:900}

.pill.active{
  background: var(--focus);
  border-color: var(--focus);
}

.code{
  margin-top:8px;
  background: rgba(0,0,0,.22);
  border:1px solid var(--line);
  padding:10px 12px;
  border-radius: var(--radius-sm);
  font-size:12px;
  color:var(--text);
  overflow:auto;
}

.foodItem{ margin-top:10px; }

.wFilters{margin-top:10px}
.wDay{margin-top:12px}
.wDayHead{font-weight:900; color:var(--text); margin:10px 0 8px; letter-spacing:.2px}
.wItem{
  border:1px solid var(--line);
  background: var(--ov-02);
  border-radius: var(--radius-sm);
  padding:12px;
  margin-bottom:10px;
}
.wHead{display:flex; align-items:flex-start; justify-content:space-between; gap:10px}
.wTitle{font-weight:900; color:var(--text)}
.wMeta{margin-top:2px; font-size:12px; color:var(--muted)}

.miniBars{fill: rgba(124,92,255,.35)}

/* FitLab v0.4.0 — Strength log UX */
.seg.segMini{ padding:2px; }
.seg.segMini .segBtn{ padding:6px 10px; font-size:12px; }
.exBar{ min-width:120px; }
.platesCell{ display:flex; flex-direction:column; }
.kgCell{ display:flex; flex-direction:column; }

.restBar{
  position: fixed;
  left: 12px;
  right: 12px;
  bottom: 140px;
  z-index: 60;
  background: var(--surface-strong);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 10px 12px;
  box-shadow: var(--shadow-md);
  color: var(--text);
}

/* v0.4.2 — Visual polish + order */

/* Sharper focus for fast data-entry */
.input:focus, select:focus, textarea:focus{
  border-color: rgba(124,92,255,.45);
  box-shadow:var(--focus-ring);
}
.input:focus-visible, select:focus-visible, textarea:focus-visible{ box-shadow:var(--focus-ring); }
.btn:focus{ outline: none; }
.btn:focus-visible{ box-shadow:var(--focus-ring); }

/* Section headers */
.section{ margin-top: 14px; }
.sectionHead{ display:flex; align-items:baseline; justify-content:space-between; gap:10px; margin-bottom:8px; }
.sectionHead .title{ font-weight:900; letter-spacing:.2px; }
.sectionHead .meta{ color:var(--muted); font-size:12px; }

/* Softer cards for nested panels */
.card.soft{ box-shadow:none; background: var(--card-bg-soft); }

/* Empty states */
.empty{
  border: 1px dashed var(--ov-18);
  border-radius: var(--radius-sm);
  padding: 14px;
  background: linear-gradient(180deg, var(--ov-02), var(--ov-03));
}
.empty .ttl{ font-weight:900; }
.empty .sub{ color:var(--text-2); font-size:13px; line-height:1.45; margin-top:6px; }

.empty .actions{ margin-top:10px; display:flex; gap:10px; flex-wrap:wrap; }

.emptyState{
  border-style:solid;
  background:
    radial-gradient(120% 120% at 0% 0%, var(--ov-05), transparent 56%),
    linear-gradient(180deg, var(--ov-03), var(--ov-02));
  box-shadow: inset 0 1px 0 var(--ov-05);
}
.emptyState__shell{display:flex; align-items:flex-start; gap:12px}
.emptyState__icon{
  width:40px; min-width:40px; height:40px;
  display:grid; place-items:center;
  border-radius:12px;
  border:1px solid var(--line);
  background:var(--ov-04);
  color:var(--text);
  font-weight:900;
  box-shadow:var(--shadow-sm);
}
.emptyState__copy{min-width:0; flex:1}
.emptyState__eyebrow{
  font-size:11px;
  text-transform:uppercase;
  letter-spacing:.18em;
  color:var(--muted);
  font-weight:900;
}
.emptyState__title{margin-top:4px; font-weight:900; font-size:15px; line-height:1.25}
.emptyState__body{margin-top:6px; color:var(--text-2); font-size:13px; line-height:1.48}
.emptyState__meta{margin-top:8px; color:var(--muted); font-size:12px; line-height:1.45}
.emptyState__actions{margin-top:12px; display:flex; gap:8px; flex-wrap:wrap}
.emptyState--success{border-color:rgba(40,199,111,.22)}
.emptyState--warn{border-color:rgba(255,159,67,.24)}
.emptyState--danger{border-color:rgba(234,84,85,.24)}
.emptyState--info{border-color:var(--line)}

.loadingCard{
  background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%);
}
.loadingCard__row{display:flex; align-items:flex-start; gap:12px}
.loadingCard__pulse{
  width:42px; min-width:42px; height:42px; border-radius:12px;
  background:linear-gradient(90deg, var(--ov-04), var(--ov-10), var(--ov-04));
  background-size:200% 100%;
  animation: fitlabShimmer 1.4s linear infinite;
}
.loadingCard__copy{min-width:0; flex:1}
@keyframes fitlabShimmer{0%{background-position:200% 0}100%{background-position:-200% 0}}

.stateCard{background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%)}
.stateCard__head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.stateCard__eyebrow{font-size:11px; text-transform:uppercase; color:var(--muted); font-weight:900; letter-spacing:.18px}
.stateCard__helper{margin-top:10px; padding:10px 12px; border:1px solid var(--line); border-radius:var(--radius-sm); background:var(--ov-03); color:var(--text-2); font-size:13px; line-height:1.4}
.stateCard__helperTitle{font-weight:900; color:var(--text); margin-bottom:4px}
.stateCard__actions{display:flex; gap:10px; flex-wrap:wrap; margin-top:14px}
.stateCard__actions .btn{min-width:132px}

.stateSurface{
  margin-top:12px;
  padding:12px 14px;
  border-radius:16px;
  border:1px solid var(--line);
  background:linear-gradient(180deg, var(--ov-03), var(--ov-02));
  box-shadow:var(--shadow-sm);
}
.stateSurface__top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;flex-wrap:wrap}
.stateSurface__copy{min-width:0;flex:1}
.stateSurface__eyebrow{font-size:11px;font-weight:900;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.stateSurface__title{margin-top:4px;font-size:15px;font-weight:900;letter-spacing:-.01em;color:var(--text)}
.stateSurface__body{margin-top:6px;color:var(--text-2);font-size:13px;line-height:1.5}
.stateSurface__chips,.stateSurface__meta,.stateSurface__actions{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.stateSurface__chips{justify-content:flex-end}
.stateSurface__meta{margin-top:10px}
.stateSurface__note{margin-top:8px;color:var(--muted);font-size:12px;line-height:1.45}
.stateSurface__actions{margin-top:12px}
.stateSurface--success{border-color:rgba(40,199,111,.24);box-shadow:inset 0 0 0 1px rgba(40,199,111,.06),var(--shadow-sm)}
.stateSurface--warn{border-color:rgba(255,159,67,.24);box-shadow:inset 0 0 0 1px rgba(255,159,67,.06),var(--shadow-sm)}
.stateSurface--danger{border-color:rgba(234,84,85,.24);box-shadow:inset 0 0 0 1px rgba(234,84,85,.06),var(--shadow-sm)}
.stateSurface--info{border-color:rgba(124,92,255,.18);box-shadow:inset 0 0 0 1px rgba(124,92,255,.05),var(--shadow-sm)}
@media (max-width:640px){
  .stateSurface{padding:12px}
  .stateSurface__top{flex-direction:column}
  .stateSurface__chips{justify-content:flex-start}
}

/* v0.6.0 — Network badge + consistent loading */
.netBadge{
  margin-left: 8px;
  font-size: 11px;
  font-weight: 900;
  letter-spacing: .4px;
  padding: 3px 8px;
  border-radius: 999px;
  border: 1px solid var(--ov-14);
  background: rgba(255,159,67,.12);
  color: rgba(255,209,142,.98);
  cursor: pointer;
  appearance: none;
  font-family: inherit;
}
.netBadge.good{ background: rgba(40,199,111,.10); color: rgba(168,255,215,.98); border-color: rgba(40,199,111,.22); }
.netBadge.warn{ background: rgba(255,159,67,.12); color: rgba(255,209,142,.98); border-color: rgba(255,159,67,.22); }
.netBadge.bad{ background: rgba(234,84,85,.12); color: rgba(255,184,185,.98); border-color: rgba(234,84,85,.22); }

.state{ border:1px dashed var(--ov-18); border-radius: var(--radius-sm); padding:14px; background: var(--ov-02); }
.state .ttl{ font-weight: 950; }

.skLine, .skBlock{ position:relative; overflow:hidden; border-radius: var(--radius-sm); background: var(--ov-06); border: 1px solid var(--ov-08); }
.skLine{ height: 14px; margin-top: 10px; }
.skBlock{ height: 70px; }
.skW60{ width: 60%; }
.skW80{ width: 80%; }
.skW90{ width: 90%; }
.skLine::after, .skBlock::after{
  content:'';
  position:absolute;
  top:0; left:-40%; height:100%; width:40%;
  background: linear-gradient(90deg, transparent, var(--ov-08), transparent);
  animation: shimmer 1.2s infinite;
}
@keyframes shimmer{ 0%{ left:-40%; } 100%{ left:110%; } }

/* Reduce motion (accessibility) */
@media (prefers-reduced-motion: reduce){
  *{ transition: none !important; animation: none !important; scroll-behavior: auto !important; }
  .skLine::after, .skBlock::after{ display:none !important; }
}

/* Workout list items: left stripe per type */
.wItem{ position:relative; overflow:hidden; }
.wItem::before{
  content:'';
  position:absolute;
  left:0;
  top:0;
  bottom:0;
  width:4px;
  background: rgba(148,163,184,.22);
}
.wItem.strength::before{ background: rgba(124,92,255,.75); }
.wItem.cardio::before{ background: rgba(40,199,111,.65); }
.wItem.hybrid::before{ background: rgba(255,159,67,.65); }
@media (hover:hover){ .wItem:hover{ border-color: var(--ov-14); background: var(--ov-03); } }
.wTitle .ico{ margin-right:6px; opacity:.95; }

/* Sparklines */
.sparkWrap{ margin-top:10px; }
.sparkline{ width: 100%; height: 34px; display:block; overflow:visible; }
.sparkPath{ fill:none; stroke: var(--viz-fill); stroke-width: 2.25; stroke-linecap: round; stroke-linejoin:round; }
.sparkArea{ fill: var(--viz-fill-soft-2); opacity:.95; }
.sparkDot{ fill: var(--viz-fill); stroke: var(--surface-strong); stroke-width:1.5; }
.sparkPath.good, .sparkPath.success, .sparkDot.good, .sparkDot.success{ stroke: var(--success); fill: var(--success); }
.sparkArea.good, .sparkArea.success{ fill: color-mix(in srgb, var(--success) 16%, transparent); }
.sparkPath.warn, .sparkPath.warning, .sparkDot.warn, .sparkDot.warning{ stroke: var(--warning); fill: var(--warning); }
.sparkArea.warn, .sparkArea.warning{ fill: color-mix(in srgb, var(--warning) 16%, transparent); }
.sparkPath.bad, .sparkPath.danger, .sparkDot.bad, .sparkDot.danger{ stroke: var(--danger); fill: var(--danger); }
.sparkArea.bad, .sparkArea.danger{ fill: color-mix(in srgb, var(--danger) 16%, transparent); }
.sparkPath.info, .sparkPath.neutral, .sparkPathAlt, .sparkDot.info, .sparkDot.neutral{ stroke: var(--info); fill: var(--info); }
.sparkArea.info, .sparkArea.neutral{ fill: color-mix(in srgb, var(--info) 14%, transparent); }

/* Strength PRO — trends list (v0.8.6) */
.sparkline.sparkMini{ height:28px; }
.trendRow{ display:flex; align-items:flex-start; justify-content:space-between; gap:12px; padding:10px 0; border-bottom:1px solid var(--line); }
.trendRow:last-child{ border-bottom:none; }
.trendRight{ width:210px; flex:0 0 210px; }
@media (max-width:520px){ .trendRight{ width:160px; flex-basis:160px; } }

/* KPI row compact */
.kpiRow{ display:flex; gap:10px; flex-wrap:wrap; align-items:center; justify-content:space-between; }
.kpiGroup{ display:flex; gap:8px; flex-wrap:wrap; }

.miniBars.good{ fill: rgba(40,199,111,.35); }
.miniBars.warn{ fill: rgba(255,159,67,.35); }

/* --- Nutrition v0.4.3 --- */
.macroGrid{display:flex; flex-direction:column; gap:10px}
.progRow{display:flex; flex-direction:column; gap:6px}
.progHead{display:flex; justify-content:space-between; align-items:baseline; gap:10px}
.progLbl{font-weight:900}
.progVal{font-variant-numeric: tabular-nums; font-weight:800; color:var(--muted)}
.progVal.good{color:rgba(40,199,111,.95)}
.progVal.warn{color:rgba(255,159,67,.95)}
.progBar{height:10px; border-radius:999px; background:var(--ov-06); border:1px solid var(--ov-07); overflow:hidden}
.progBar i{display:block; height:100%; background:var(--ov-28); border-radius:999px}

.drop{position:absolute; z-index:30; left:0; right:0; top:calc(100% + 6px); max-height:320px; overflow:auto; border-radius:16px; border:1px solid var(--line); background:var(--popover-bg); box-shadow:0 12px 40px rgba(0,0,0,.25); padding:6px}
.dropItem{display:flex; align-items:center; justify-content:space-between; gap:10px; padding:10px 10px; border-radius: var(--radius-sm); cursor:pointer}
.dropItem:hover{background:var(--ov-05)}
.dropName{font-weight:900}
.dropMeta{font-size:12px; color:var(--muted); margin-top:3px}

.dropSep{padding:8px 10px; font-size:12px; color:var(--muted); font-weight:900; text-transform:uppercase; letter-spacing:.06em}
.dropEmpty{padding:8px 10px;}

/* Fasting (Nutrition) */
.fastBox{display:flex; align-items:flex-end; justify-content:space-between; gap:14px; flex-wrap:wrap; margin-top:10px}
.fastVal{font-size:34px; font-weight:1000; letter-spacing:-.02em; font-variant-numeric: tabular-nums; line-height:1}
.fastMeta{font-size:12px; color:var(--muted); margin-top:6px}
.fastCtl{display:flex; align-items:flex-end; justify-content:flex-end; gap:8px; flex-wrap:wrap}
.fastCtl select{min-width:110px}


/* ===== v0.4.7 — clarity: gauges, macros, streaks ===== */
.scaleGauge{position:relative; height:14px; border-radius:999px; overflow:hidden; border:1px solid var(--line);
  background: linear-gradient(90deg, rgba(234,84,85,.85), rgba(255,159,67,.85), rgba(40,199,111,.85));
}
.scaleMarker{position:absolute; top:-6px; width:4px; height:26px; background: var(--ov-95);
  box-shadow: 0 0 0 3px var(--ov-12);
  transform: translateX(-2px); border-radius:2px;
}
.scaleMarker span{position:absolute; top:-20px; left:50%; transform:translateX(-50%);
  background: var(--surface-strong); border:1px solid var(--line); color:var(--text);
  padding:2px 6px; border-radius:999px; font-size:11px; font-weight:800; white-space:nowrap;
  box-shadow: var(--shadow-sm);
}
.scaleTicks{display:flex; justify-content:space-between; font-size:10px; color:var(--muted); margin-top:6px}
.gaugeNote{margin-top:8px; font-size:12px; color:var(--muted)}

.macroRows{margin-top:10px; display:flex; flex-direction:column; gap:8px}
.macroRow{display:grid; grid-template-columns: 76px 1fr 46px; align-items:center; gap:10px}
.macroRow .lbl{font-size:12px; color:var(--muted)}
.macroRow .val{font-size:12px; color:var(--muted); text-align:right}

.refLine{margin-top:8px; display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.refLine .badge{font-size:11px}

.streakWrap{margin-top:10px}
.streakGrid{display:grid; grid-template-columns: repeat(14, 1fr); gap:6px; margin-top:10px}
.streakDay{height:12px; border-radius:4px; background: var(--ov-06); border:1px solid var(--line)}
.streakDay.train{background: var(--success-soft); border-color: var(--success)}
.streakDay.rest{background: var(--warning-soft); border-color: var(--warning)}
.streakDay.miss{background: var(--danger-soft); border-color: var(--danger)}
.streakDay.fast{background: var(--success-soft); border-color: var(--success)}
.streakLegend{display:flex; gap:10px; flex-wrap:wrap; margin-top:8px; font-size:11px; color:var(--muted)}
.streakLegend span{display:inline-flex; align-items:center; gap:6px}
.streakLegend i{width:10px; height:10px; border-radius:3px; border:1px solid var(--line); background: var(--ov-06)}
.streakLegend i.train{background: var(--success-soft); border-color: var(--success)}
.streakLegend i.rest{background: var(--warning-soft); border-color: var(--warning)}
.streakLegend i.miss{background: var(--danger-soft); border-color: var(--danger)}

.chip.on{background: var(--primary-border); border-color: var(--focus);} 


/* ===== v0.4.9 — Nutrition Engine: range + ceiling + explain ===== */
.kcalRangeWrap{margin-top:10px}
.kcalRangeTop{display:flex; align-items:center; justify-content:space-between; gap:10px}
.kcalRangeMeta{margin-top:6px; font-size:12px; color:var(--muted)}
.kcalRangeBar{position:relative; height:14px; border-radius:999px; overflow:hidden; border:1px solid var(--line); background: var(--ov-06)}
.kcalBand{position:absolute; top:0; bottom:0; background: var(--success-soft); border-left:1px solid var(--success); border-right:1px solid var(--success)}
.kcalMarker{position:absolute; top:-6px; width:4px; height:26px; background: var(--ov-95); box-shadow: 0 0 0 3px var(--ov-12); transform: translateX(-2px); border-radius:2px}
.kcalRangeTicks{display:flex; justify-content:space-between; font-size:10px; color:var(--muted); margin-top:6px}

.whyPanel{margin-top:10px; border:1px solid var(--line); border-radius: var(--radius-sm); padding:10px; background: var(--ov-02); display:none}
.whyPanel.on{display:block}
.whyPanel ul{margin:8px 0 0 18px; color:var(--muted); font-size:12px}
.whyPanel li{margin:4px 0}

.whyCompact summary{cursor:pointer; padding:10px; border:1px solid var(--line); border-radius: var(--radius-sm); background: var(--ov-02)}
.whyCompact summary::-webkit-details-marker{display:none}
.whyMiniList{margin:6px 0 0 18px; color:var(--muted); font-size:12px}
.whyMiniList li{margin:3px 0}
.whyCompact[open] summary{border-bottom-left-radius:0; border-bottom-right-radius:0}
.whyCompact .whyPanel{margin-top:0; border-top-left-radius:0; border-top-right-radius:0}


/* ===== v0.4.18 — Nudges / Inbox ===== */
.nudgeList{ display:flex; flex-direction:column; gap:10px; }
.nudgeItem{ display:flex; align-items:flex-start; justify-content:space-between; gap:12px; padding:12px; border-radius: var(--radius-sm); border:1px solid var(--ov-06); background: var(--ov-03); }
.nudgeLeft{ flex:1; min-width:0; }
.nudgeTitle{ margin-top:6px; font-weight:800; }
.nudgeRight{ display:flex; flex-direction:column; gap:8px; align-items:flex-end; }
@media (min-width: 560px){
  .nudgeRight{ flex-direction:row; align-items:center; }
}

/* ===== v0.5.0 — Strength PRO ===== */
.barRow{display:grid; grid-template-columns: 78px 1fr 70px; gap:10px; align-items:center; margin:8px 0;}
.barLbl{font-size:12px; color:var(--muted); white-space:nowrap; overflow:hidden; text-overflow:ellipsis;}
.barTrack{height:10px; border-radius:999px; background: var(--ov-06); border:1px solid var(--line); overflow:hidden;}
.barFill{height:100%; background: linear-gradient(90deg, var(--viz-fill) 0%, var(--viz-fill-soft) 100%);}
.barVal{font-size:12px; color:var(--text); text-align:right; font-weight:800;}

.listItem{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; padding:12px; border-radius: var(--radius-sm); border:1px solid var(--ov-06); background: var(--ov-02);}
.listItem + .listItem{margin-top:10px;}
.listItem .ttl{font-weight:900; line-height:1.1; white-space:nowrap; overflow:hidden; text-overflow:ellipsis;}

/* ===== v0.7.2 — Coach Suite 2.0 ===== */
.coachCard{cursor:pointer; transition: transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease);}
.coachCard:hover{border-color: var(--line-strong); background: var(--ov-03);}
.coachCard:active{transform: translateY(1px);}
.coachCard:focus{outline:none;}
.coachCard:focus-visible{box-shadow: 0 0 0 3px rgba(124,92,255,.22);}

/* ===== v0.5.1 — Week plan / Templates / Routines ===== */
.weekTable{display:flex; flex-direction:column; gap:10px;}
.weekRow{border:1px solid var(--ov-06); background: var(--ov-02); border-radius:16px; padding:12px;}
.weekDate{display:flex; align-items:center; justify-content:space-between; gap:10px; flex-wrap:wrap;}
.weekDow{font-weight:900;}
.weekIso{font-size:14px; font-weight:800; display:flex; gap:8px; align-items:center; flex-wrap:wrap;}
.weekControls{margin-top:10px;}

.tplItem,.rtItem{border:1px solid var(--ov-06); background: var(--ov-02); border-radius:16px; padding:12px;}
.tplItem + .tplItem, .rtItem + .rtItem{margin-top:10px;}
.tplHead,.rtHead{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap;}
.tplTitle,.rtTitle{font-weight:950;}
.tplBody{margin-top:6px;}

/* v0.5.6 helpers */
.spacer{flex:1;}

/* ===== v0.5.8 — Weekly report ===== */
.grid2{ display:grid; grid-template-columns: 1fr; gap:12px; }
@media (min-width: 720px){ .grid2{ grid-template-columns: 1fr 1fr; } }

/* ===== v0.7.0 — Weekly Report 2.0 + Share ===== */
.reportHead{display:flex; justify-content:space-between; align-items:flex-start; gap:12px; flex-wrap:wrap}
.reportActions{display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end}
.kpiTiles{margin-top:12px; display:grid; grid-template-columns:1fr 1fr; gap:12px}
@media (min-width: 720px){ .kpiTiles{ grid-template-columns:repeat(4,1fr); } }
.tile{padding:12px; border:1px solid var(--line); border-radius:16px; background: var(--ov-02)}
.tileLbl{font-size:12px; color:var(--muted); font-weight:900; letter-spacing:.2px}
.tileVal{margin-top:6px; display:flex; gap:8px; align-items:center; font-size:20px; font-weight:950; letter-spacing:.2px; flex-wrap:wrap}
.tileSub{margin-top:6px; font-size:12px; color:var(--muted)}
.tile .badge{font-size:11px; padding:4px 8px}

.kpi{ margin-top:10px; }
.kpiTop{ display:flex; justify-content:space-between; gap:10px; align-items:baseline; }
.kpiLabel{ font-size:12px; opacity:.78; }
.kpiVal{ font-weight:900; }

.meter{ height:10px; background: var(--ov-06); border-radius: 999px; overflow:hidden; margin-top:8px; border:1px solid var(--line); }
.meter > span{ display:block; height:100%; background: var(--ov-22); border-radius: 999px; }

.tableWrap{ overflow:auto; border-radius: var(--radius-sm); border: 1px solid var(--ov-06); margin-top:10px; }
.tbl{ width:100%; border-collapse: collapse; min-width: 620px; }
.tbl th, .tbl td{ padding:10px 10px; border-bottom: 1px solid var(--ov-06); text-align:left; }
.tbl th{ font-size:12px; opacity:.75; }

.insights{ display:grid; gap:10px; margin-top:10px; }
.insight{ padding:10px 10px; border-radius: var(--radius-sm); background: var(--ov-03); border:1px solid var(--ov-06); }

@media print{
  body{ background:#fff !important; color:#000 !important; }
  .topbar, .bottom-nav, #toast, .updateBar{ display:none !important; }
  .view{ padding: 0 !important; }
  .card{ box-shadow:none !important; border:1px solid #ddd !important; background:#fff !important; color:#000 !important; }
  .card.soft{ border:1px solid #ddd !important; }
  .badge{ border:1px solid #999 !important; color:#000 !important; background:#fff !important; }
  .meter{ background:#eee !important; border-color:#ddd !important; }
  .meter > span{ background:#999 !important; }
  .btn{ display:none !important; }
  a{ color:#000 !important; text-decoration:none !important; }
}

/* ===== v0.6.8 — Training Hub 2.0 (Wahoo-like, minimal) ===== */
.trainHead{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.dateNav{display:flex; gap:8px; align-items:center; flex-wrap:wrap}
.dateNav .input{max-width:170px}

/* ===== v0.8.0 — Training Hub 3.0 (Wahoo-like minimal) ===== */
.hubKpiTiles{grid-template-columns:1fr 1fr 1fr}
@media (max-width: 420px){ .hubKpiTiles{ grid-template-columns:1fr 1fr; } }
.hubActions{display:flex; gap:10px; flex-wrap:wrap}
.hubActions .btn{flex:1}
@media (min-width: 720px){ .hubActions .btn{flex:0} }

.recentList{margin-top:10px; display:flex; flex-direction:column; gap:10px}
.recentRow{padding:12px; border:1px solid var(--line); border-radius:16px; background: var(--ov-02); cursor:pointer; transition: transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease)}
.recentRow:hover{background: var(--ov-03); border-color: var(--ov-14)}
.recentRow{display:flex; justify-content:space-between; gap:10px; align-items:flex-start}
.recentLeft{flex:1; min-width:0}
.recentTitle{display:flex; gap:10px; align-items:center; font-weight:950; letter-spacing:.2px}
.recentMeta{font-size:12px; color:var(--muted); margin-top:4px}
.recentRight{display:flex; gap:10px; align-items:center; flex-shrink:0}
.recentSpark{width:120px; display:flex; justify-content:flex-end}
.sparkEmpty{width:120px; height:28px; display:flex; align-items:center; justify-content:center; font-size:12px; color:var(--muted); border:1px dashed var(--ov-12); border-radius: var(--radius-sm); background: var(--ov-02)}

.quickActions{display:flex; gap:10px; flex-wrap:wrap}

.weekBars{margin-top:12px; display:grid; grid-template-columns:repeat(7,1fr); gap:8px; align-items:end}
.weekBar{display:flex; flex-direction:column; gap:6px; align-items:center}
.weekPipe{width:100%; height:66px; border-radius: var(--radius-sm); border:1px solid var(--line); background: var(--ov-03); position:relative; overflow:hidden}
.weekPipe i{position:absolute; left:0; right:0; bottom:0; height:0%; background: linear-gradient(180deg, var(--viz-fill) 0%, var(--viz-fill-soft) 100%); border-radius: var(--radius-sm); transition: height var(--t-med) var(--ease)}
.weekBar .lbl{font-size:11px; color:var(--muted); font-weight:950; letter-spacing:.2px}

.actList{margin-top:10px; display:flex; flex-direction:column; gap:10px}
.actCard{padding:12px; border:1px solid var(--line); border-radius:16px; background: var(--ov-02); cursor:pointer; transition: transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease)}
.actCard:hover{background: var(--ov-03); border-color: var(--ov-14)}
.actTop{display:flex; justify-content:space-between; gap:10px; align-items:flex-start}
.actMain{flex:1; min-width:0}
.actTitle{display:flex; align-items:center; gap:10px; font-weight:950; letter-spacing:.2px}
.actMeta{font-size:12px; color:var(--muted); margin-top:4px}
.actRight{display:flex; gap:10px; align-items:center; flex-shrink:0}
.actViz{margin-top:10px}

/* v0.7.5 — Exercise Library */
.exRow{display:flex; gap:8px; align-items:stretch; margin:8px 0}
.exPick{flex:1; justify-content:flex-start; text-align:left; white-space:normal}
.starBtn{width:44px; min-width:44px; padding:0; display:flex; align-items:center; justify-content:center; font-size:18px}
.starBtn.on{color: var(--accent)}

/* Live logger modal lists */
.exRow .btn.ghost{background: transparent}

/* ===== Engine v2 explainability (v0.8.5) ===== */
.whyCard{ padding:0; overflow:hidden; }
.whySummary{
  list-style:none;
  cursor:pointer;
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:10px;
  padding:14px;
}
.whySummary::-webkit-details-marker{ display:none; }
.whySummaryLeft{ min-width:0; }
.whyTitle{ font-weight:900; letter-spacing:-.01em; }
.whySummaryReason{ max-width:52ch; white-space:nowrap; overflow:hidden; text-overflow:ellipsis; }
.whySummaryRight{ display:flex; gap:8px; align-items:center; flex-wrap:wrap; justify-content:flex-end; }
.whyBody{ padding:0 14px 14px; }
.whyMetaLine{ margin-top:2px; }
.whySecTitle{ margin-top:10px; }
.whyList{ margin:8px 0 0 16px; padding:0; }
.whyList li{ margin:6px 0; }
.whyMiniLink{ margin-left:6px; font-size:12px; color:var(--accent); text-decoration:none; }
.whyMiniLink:hover{ text-decoration:underline; }
.whyGrid{ display:grid; grid-template-columns:1fr; gap:14px; }
@media(min-width:720px){ .whyGrid{ grid-template-columns:1fr 1fr; } }
.whyNextAction{ margin:10px 0 2px; padding:12px; border:1px solid var(--line); background:var(--ov-02); border-radius:14px; }
.whyNextAction__top{ display:flex; justify-content:space-between; gap:8px; align-items:flex-start; flex-wrap:wrap; }
.whyNextAction__title{ font-weight:900; letter-spacing:-.01em; }
.whyNextAction__body{ margin-top:6px; }

.whyInline{ background:var(--ov-02); border-radius:14px; padding:12px; }
.whyInlineTop{ display:flex; justify-content:space-between; align-items:center; gap:8px; }
.whyInlineTitle{ font-weight:900; }
.whyInlineReason{ margin-top:6px; }
.whyInlineMeta{ margin-top:6px; }

/* ===== v1.0.5 — Streak Hub (Badges + Milestones) ===== */
.hubRow{
  display:flex;
  gap: var(--space-4);
  margin-top: var(--space-4);
  align-items:flex-start;
  flex-wrap:wrap;
}
.hubHeat{ flex: 0 0 auto; }
.hubRight{ flex: 1; min-width: 220px; }

.heatmap{ display:block; }
.hmCell{
  fill: var(--chip-bg);
  stroke: var(--border);
  stroke-width: 1;
}
.hmCell.ok{ fill: var(--success-soft); stroke: var(--success); }
.hmCell.pending{ fill: var(--warning-soft); stroke: var(--warning); }
.hmCell.miss{ fill: var(--danger-soft); stroke: var(--danger); }

.msProg{ margin-top: var(--space-3); }
.msRow{
  margin-top: var(--space-3);
  display:flex;
  gap: var(--space-2);
  flex-wrap:wrap;
  align-items:center;
}
.msBadge{
  font-size: var(--text-xs);
  padding: 6px 10px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: var(--chip-bg);
  color: var(--text-2);
  display:inline-flex;
  align-items:center;
  gap: 6px;
  user-select:none;
}
.msBadge.on{
  background: var(--success-soft);
  border-color: var(--success);
  color: var(--text);
}
.msCheck{
  font-size: 11px;
  font-weight: var(--font-weight-bold);
}

.celebrate{
  margin-top: var(--space-3);
  padding: var(--space-3) var(--space-4);
  border-radius: var(--radius-2);
  border: 1px solid var(--primary-border);
  background:
    radial-gradient(700px 260px at 0% 0%, var(--focus), transparent 60%),
    radial-gradient(600px 220px at 100% 0%, var(--success-soft), transparent 60%),
    var(--surface-2);
  box-shadow: var(--shadow-1);
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap: var(--space-3);
  opacity: 0;
  transform: translateY(-4px);
  transition: opacity var(--t) var(--ease), transform var(--t) var(--ease);
}
.celebrate.on{ opacity:1; transform: translateY(0); }
.celebrateLeft{ display:flex; align-items:center; gap: var(--space-3); }
.celebrateIcon{
  width: 42px;
  height: 42px;
  border-radius: 14px;
  display:flex;
  align-items:center;
  justify-content:center;
  border: 1px solid var(--border);
  background: var(--chip-bg);
  font-size: 18px;
}
.celebrateTitle{ font-weight: var(--font-weight-bold); letter-spacing:.2px; }
.celebrateSub{ font-size: var(--text-xs); color: var(--text-2); margin-top: 2px; }
.celebrateSpark{
  color: var(--primary);
  display:flex;
  align-items:center;
  justify-content:center;
}
.celebrate.on .celebrateSpark{
  animation: sparkPop 680ms var(--ease) 1;
}

@keyframes sparkPop{
  0%{ transform: scale(.85) rotate(-8deg); opacity: .55; }
  55%{ transform: scale(1.15) rotate(10deg); opacity: 1; }
  100%{ transform: scale(1) rotate(0deg); opacity: 1; }
}


/* ===== v1.3.9 — Insights visual consistency ===== */
.rangeChips{ align-items:center; gap:8px; }
.rangeChipMeta{ margin-left:auto; }
.metricVizCard{ display:flex; flex-direction:column; }
.metricVizTop{ display:flex; justify-content:space-between; align-items:flex-start; gap:12px; }
.metricVizBadges{ display:flex; flex-direction:column; gap:6px; align-items:flex-end; }
.metricVizSpark{ margin-top:10px; }
.metricVizFoot{ margin-top:8px; }
.streakSummary{ display:flex; gap:12px; align-items:center; }
.streakSummaryBody{ flex:1; min-width:0; }
.streakSummaryMeta{ display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
.streakMini{ margin-top:8px; }
.streakSummaryTarget, .streakSummaryDetail{ margin-top:6px; }
.insightGrid{ display:grid; grid-template-columns:1fr; gap:12px; margin-top:12px; }
@media (min-width: 720px){ .insightGrid{ grid-template-columns:1fr 1fr; } }
.inlineStats{ display:flex; gap:8px; flex-wrap:wrap; align-items:center; }


/* ===== v1.3.12.1 — Performance foundation ===== */
:root{
  --perf-accent-1: rgba(124,92,255,.96);
  --perf-accent-2: rgba(79,140,255,.86);
  --perf-accent-3: rgba(40,199,111,.70);
  --perf-surface: linear-gradient(180deg, rgba(255,255,255,.045), rgba(255,255,255,.015));
  --perf-surface-soft: linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.01));
  --perf-legend: rgba(151,163,191,.95);
  --perf-grid-border: rgba(255,255,255,.08);
  --perf-gradient: radial-gradient(960px 260px at 0% 0%, rgba(124,92,255,.18), transparent 62%), radial-gradient(760px 220px at 100% 0%, rgba(79,140,255,.14), transparent 58%), var(--surface-2);
  --state-fatigued: #ea5455;
  --state-loading: #4f8cff;
  --state-building: #7c5cff;
  --state-maintaining: #2f6bff;
  --state-recovering: #28c76f;
  --state-detraining: #ff9f43;
  --state-risk: #ff7b7b;
}
html[data-theme="light"]{
  --perf-accent-1: rgba(124,92,255,.92);
  --perf-accent-2: rgba(47,107,255,.82);
  --perf-accent-3: rgba(40,199,111,.58);
  --perf-surface: linear-gradient(180deg, rgba(255,255,255,.96), rgba(255,255,255,.90));
  --perf-surface-soft: linear-gradient(180deg, rgba(255,255,255,.92), rgba(255,255,255,.86));
  --perf-legend: rgba(71,85,105,.96);
  --perf-grid-border: rgba(2,6,23,.08);
  --perf-gradient: radial-gradient(960px 260px at 0% 0%, rgba(124,92,255,.12), transparent 62%), radial-gradient(760px 220px at 100% 0%, rgba(47,107,255,.10), transparent 58%), rgba(255,255,255,.86);
}
.rangeChips--premium{
  margin-top: 12px;
  padding: 8px;
  border:1px solid var(--perf-grid-border);
  border-radius: 999px;
  background: var(--perf-surface-soft);
  box-shadow: inset 0 1px 0 var(--ov-04);
}
.rangeChips--premium .chipBtn{
  min-height: 38px;
  padding: 8px 12px;
  border-color: transparent;
  background: transparent;
  color: var(--muted);
}
.rangeChips--premium .chipBtn.on{
  background: linear-gradient(180deg, var(--ov-12), var(--ov-06));
  border-color: var(--perf-grid-border);
  color: var(--text);
  box-shadow: 0 10px 22px var(--shadow);
}
.rangeChips--premium .rangeChipMeta{ margin-left:auto; }
.heroMetric{
  position:relative;
  overflow:hidden;
  border:1px solid var(--perf-grid-border);
  border-radius: calc(var(--radius-3) + 2px);
  padding: 16px;
  background: var(--perf-gradient);
  box-shadow: var(--shadow-2);
}
.heroMetric::before{
  content:'';
  position:absolute;
  inset:-20% auto auto -10%;
  width: 220px;
  height: 220px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(124,92,255,.22), transparent 68%);
  pointer-events:none;
}
.heroMetric__top{ position:relative; display:flex; justify-content:space-between; gap:12px; align-items:flex-start; }
.heroMetric__copy{ min-width:0; flex:1; }
.heroMetric__eyebrow{ font-size:11px; font-weight:900; letter-spacing:.14em; text-transform:uppercase; color: var(--perf-legend); }
.heroMetric__title{ margin-top:6px; font-size: var(--text-md); font-weight: 760; color: var(--text-2); }
.heroMetric__value{ margin-top:12px; font-size: clamp(36px, 7vw, 54px); line-height: .98; font-weight: 950; letter-spacing: -.03em; font-variant-numeric: tabular-nums; }
.heroMetric__value .unit,
.heroMetric__value .heroUnit{ font-size: 14px; font-weight: 800; color: var(--muted); margin-left: 8px; }
.heroMetric__deltaWrap{ margin-top:10px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
.heroMetric__state{ flex:0 0 auto; max-width: 220px; }
.heroMetric__explain{ margin-top:12px; max-width: 68ch; color: var(--text-2); font-size: 14px; }
.heroMetric__meta{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; color: var(--muted); font-size:12px; }
.heroMetric__chart{ margin-top:14px; padding-top:12px; border-top:1px solid var(--perf-grid-border); }
.heroMetric__chart .sparkline{ height: 58px; }
.heroMetric__actions{ margin-top:14px; display:flex; gap:8px; flex-wrap:wrap; }
.stateStrip{
  margin-top:12px;
  display:flex;
  gap:12px;
  align-items:stretch;
  border:1px solid var(--perf-grid-border);
  border-radius: var(--radius-2);
  background: var(--perf-surface);
  overflow:hidden;
}
.stateStrip__rail{ width:6px; flex:0 0 6px; background: var(--primary); }
.stateStrip__content{ padding:14px; min-width:0; flex:1; }
.stateStrip__label{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color: var(--muted); }
.stateStrip__title{ margin-top:4px; font-size:18px; font-weight:900; letter-spacing:-.01em; }
.stateStrip__body{ margin-top:8px; color: var(--text-2); font-size:14px; }
.stateStrip__body b{ color: var(--text); }
.stateStrip__action{ margin-top:10px; color: var(--text); font-size:13px; }
.stateStrip--success .stateStrip__rail,
.stateStrip--recovering .stateStrip__rail{ background: var(--state-recovering); }
.stateStrip--warn .stateStrip__rail,
.stateStrip--detraining .stateStrip__rail{ background: var(--state-detraining); }
.stateStrip--danger .stateStrip__rail,
.stateStrip--fatigued .stateStrip__rail,
.stateStrip--risk .stateStrip__rail{ background: var(--state-fatigued); }
.stateStrip--info .stateStrip__rail,
.stateStrip--building .stateStrip__rail,
.stateStrip--loading .stateStrip__rail,
.stateStrip--maintaining .stateStrip__rail{ background: var(--state-building); }
.deltaKpiGrid{ display:grid; grid-template-columns:repeat(2, minmax(0,1fr)); gap:12px; margin-top:12px; }
@media (min-width: 860px){ .deltaKpiGrid{ grid-template-columns:repeat(4, minmax(0,1fr)); } }
.deltaKpi{
  border:1px solid var(--perf-grid-border);
  border-radius: var(--radius-2);
  padding: 14px;
  background: var(--perf-surface-soft);
  min-height: 118px;
  box-shadow: var(--shadow-1);
}
.deltaKpi__label{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color: var(--muted); }
.deltaKpi__value{ margin-top:10px; font-size:24px; line-height:1.05; font-weight:920; font-variant-numeric: tabular-nums; }
.deltaKpi__value .unit,
.deltaKpi__value .heroUnit{ font-size:12px; font-weight:800; color: var(--muted); margin-left:6px; }
.deltaKpi__meta{ margin-top:10px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; font-size:12px; color: var(--text-2); }
.deltaKpi__foot{ margin-top:8px; color: var(--muted); font-size:12px; }
.deltaKpi--success{ border-color: rgba(40,199,111,.22); }
.deltaKpi--warn{ border-color: rgba(255,159,67,.22); }
.deltaKpi--danger{ border-color: rgba(234,84,85,.22); }
.deltaKpi--info{ border-color: rgba(124,92,255,.22); }
.performanceGrid{ display:grid; grid-template-columns:1fr; gap:12px; margin-top:12px; }
@media (min-width: 860px){ .performanceGrid{ grid-template-columns:1.15fr .85fr; } }
.performanceSection{ margin-top:14px; }
.performanceSectionHead{ display:flex; justify-content:space-between; align-items:flex-start; gap:12px; margin-bottom:10px; }
.performanceSectionTitle{ font-size:16px; font-weight:900; letter-spacing:-.01em; }
.performanceSectionMeta{ font-size:12px; color: var(--muted); }
.metricVizCard{
  border:1px solid var(--perf-grid-border);
  background: var(--perf-surface-soft);
  box-shadow: var(--shadow-1);
}
.metricVizTop{ gap:18px; }
.metricVizBadges{ min-width:fit-content; }
.metricVizSpark .sparkline{ height:44px; }
.performanceNote{
  margin-top:12px;
  padding:12px 14px;
  border-radius: var(--radius-2);
  border:1px dashed var(--perf-grid-border);
  background: var(--ov-02);
  color: var(--text-2);
}
.perfMiniGrid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 720px){ .perfMiniGrid{ grid-template-columns:1fr 1fr; } }
.perfList{ display:flex; flex-direction:column; gap:10px; }
.perfListItem{
  display:flex;
  justify-content:space-between;
  gap:10px;
  align-items:flex-start;
  padding:12px 0;
  border-top:1px solid var(--perf-grid-border);
}
.perfListItem:first-child{ border-top:none; padding-top:0; }
.perfListItemTitle{ font-weight:800; }
.perfListItemMeta{ margin-top:4px; font-size:12px; color: var(--muted); }
.perfBars .barRow + .barRow{ margin-top:10px; }
.perfSubtle{ color: var(--muted); font-size:12px; }
.streakDomainGrid{ display:grid; grid-template-columns:1fr; gap:12px; margin-top:12px; }
@media (min-width: 820px){ .streakDomainGrid{ grid-template-columns:1fr 1fr; } }
.streakDomainCard{ border:1px solid var(--perf-grid-border); background: var(--perf-surface-soft); }
.streakDomainTop{ display:flex; justify-content:space-between; gap:12px; align-items:flex-start; }
.streakDomainMeta{ margin-top:6px; color: var(--muted); font-size:12px; }
.streakDomainBody{ margin-top:12px; display:flex; gap:14px; flex-wrap:wrap; align-items:flex-start; }
.streakDomainBody .hubHeat{ min-width:94px; }
.streakDomainBody .hubRight{ min-width:180px; }
.premiumLegend{ display:flex; gap:8px; flex-wrap:wrap; align-items:center; }


/* v1.3.12.1 — quick access row for Streaks / Insights on Mi día */
.todayQuickLinks{
  display:flex;
  gap:10px;
  flex-wrap:wrap;
  margin-top:12px;
}
.todayQuickLinks .btn{
  min-height:38px;
}
@media (max-width: 420px){
  .todayQuickLinks .btn{
    flex:1 1 calc(50% - 5px);
    justify-content:center;
  }
}


/* ===== v1.3.13 — Performance screens ===== */
.perfNavGrid{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
  margin-top:12px;
}
@media (min-width: 780px){
  .perfNavGrid{ grid-template-columns:1fr 1fr; }
}
.perfNavCard{
  display:block;
  text-decoration:none;
  color:inherit;
  border:1px solid var(--perf-grid-border);
  border-radius: var(--radius-2);
  background: var(--perf-surface-soft);
  padding:14px;
  box-shadow: var(--shadow-1);
  transition: transform .14s ease, border-color .14s ease, box-shadow .14s ease;
}
.perfNavCard:hover,
.perfNavCard:focus-visible{
  transform: translateY(-1px);
  border-color: rgba(124,92,255,.26);
  box-shadow: var(--shadow-2);
}
.perfNavCard.is-active{
  border-color: rgba(124,92,255,.36);
  background: var(--perf-gradient);
}
.perfNavTop{
  display:flex;
  gap:12px;
  align-items:flex-start;
  justify-content:space-between;
}
.perfNavLabel{
  font-size:12px;
  letter-spacing:.12em;
  text-transform:uppercase;
  font-weight:900;
  color:var(--muted);
}
.perfNavValue{
  margin-top:8px;
  font-size:28px;
  line-height:1;
  font-weight:950;
  letter-spacing:-.03em;
  font-variant-numeric: tabular-nums;
}
.perfNavMeta{
  margin-top:10px;
  color:var(--muted);
  font-size:12px;
}
.perfChartCard{ min-height: 320px; }
.perfChartWrap{ min-height: 240px; }
.perfSideCard{ min-height: 156px; }
@media (max-width: 520px){
  .perfNavValue{ font-size:24px; }
  .heroMetric__actions .btn{ flex:1 1 auto; justify-content:center; }
}
.confidenceCard{
  margin-top:12px;
  padding:16px;
  border-radius:20px;
  border:1px solid var(--perf-grid-border);
  background: linear-gradient(180deg, rgba(255,255,255,.04), rgba(255,255,255,.01)), var(--perf-surface-soft);
}
.confidenceCard__top{ display:flex; justify-content:space-between; gap:12px; align-items:flex-start; }
.confidenceCard__eyebrow{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.confidenceCard__title{ margin-top:5px; font-size:16px; font-weight:880; letter-spacing:-.01em; }
.confidenceCard__label{ margin-top:6px; color:var(--text-2); font-size:13px; }
.confidenceCard__value{ font-size:30px; font-weight:950; line-height:1; letter-spacing:-.03em; font-variant-numeric: tabular-nums; white-space:nowrap; }
.confidenceCard__bar{ margin-top:12px; height:8px; border-radius:999px; background:rgba(255,255,255,.08); overflow:hidden; }
.confidenceCard__bar i{ display:block; height:100%; border-radius:inherit; background:linear-gradient(90deg, var(--perf-accent-1), var(--perf-accent-2)); }
.confidenceCard__meta{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
.confidenceCard__foot{ margin-top:10px; color:var(--muted); font-size:12px; }
.confidenceCard--success{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.06); }
.confidenceCard--warn{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.06); }
.confidenceCard--danger{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.06); }
.confidenceCard--info{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.06); }
.performanceExplainGrid{ display:grid; grid-template-columns:1fr; gap:12px; margin-top:12px; }
@media (min-width: 860px){ .performanceExplainGrid{ grid-template-columns:repeat(2, minmax(0,1fr)); } }
.explainBlock{
  padding:16px;
  border-radius:18px;
  border:1px solid var(--perf-grid-border);
  background:var(--perf-surface-soft);
}
.explainBlock__eyebrow{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.explainBlock__title{ margin-top:5px; font-size:16px; font-weight:880; letter-spacing:-.01em; }
.explainBlock__subtitle{ margin-top:6px; color:var(--muted); font-size:12px; }
.explainBlock__body{ margin-top:12px; display:flex; flex-direction:column; gap:10px; }
.explainBlock__item{ display:flex; justify-content:space-between; gap:10px; align-items:flex-start; }
.explainBlock__itemCopy{ min-width:0; flex:1; }
.explainBlock__itemTitle{ font-size:14px; font-weight:760; color:var(--text); }
.explainBlock__itemMeta{ margin-top:4px; font-size:12px; color:var(--muted); }
.explainBlock__itemBadge{ flex:0 0 auto; }
.explainBlock__empty{ color:var(--muted); font-size:13px; }
.explainBlock--danger{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.05); }
.explainBlock--warn{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.05); }
.explainBlock--success{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.05); }
.explainBlock--info{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.05); }
.performanceExplainLead{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
.performanceExplainLead .badge b{ color:inherit; }
.performanceEducationCard{ min-height: 156px; }
.performanceTodayState{ margin-top:12px; }
.todayPerfSummary{ margin-top:12px; padding:14px 16px; border-radius:18px; border:1px solid var(--perf-grid-border); background:var(--perf-gradient); }
.todayPerfSummary__top{ display:flex; justify-content:space-between; gap:12px; align-items:flex-start; }
.todayPerfSummary__title{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.todayPerfSummary__state{ margin-top:6px; font-size:18px; font-weight:900; letter-spacing:-.01em; }
.todayPerfSummary__why{ margin-top:8px; color:var(--text-2); font-size:13px; }
.todayPerfSummary__actions{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; }

/* ===== v1.5.5 — Planning OS + Today Agenda ===== */
.planningAgenda,
.planningExecution{
  margin-top:12px;
  border-radius:20px;
}
.planningAgenda__eyebrow,
.planningAgendaBlock__eyebrow{
  font-size:11px;
  font-weight:900;
  letter-spacing:.12em;
  text-transform:uppercase;
  color:var(--muted);
}
.planningAgenda__status{
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  justify-content:flex-end;
}
.planningAgenda__grid{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
  margin-top:12px;
}
@media (min-width: 860px){
  .planningAgenda__grid{ grid-template-columns:repeat(3, minmax(0,1fr)); }
}
.planningAgendaBlock{
  border:1px solid var(--line);
  background:var(--ov-02);
  border-radius:var(--radius);
  padding:12px;
}
.planningAgendaBlock--danger{
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--danger) 12%, transparent);
}
.planningAgendaBlock__title{
  margin-top:6px;
  font-size:15px;
  font-weight:850;
  color:var(--text);
}
.planningAgendaBlock__body{
  margin-top:8px;
  font-size:13px;
  line-height:1.5;
  color:var(--text-2);
}
.planningAgendaChecklist{
  margin-top:12px;
  border:1px solid var(--line);
  background:var(--ov-02);
  border-radius:var(--radius);
  padding:12px;
}
.planningAgendaChecklist__top{
  display:flex;
  justify-content:space-between;
  gap:12px;
  align-items:center;
}
.planningAgendaChecklist__meta{
  font-size:12px;
  font-weight:800;
  color:var(--text-2);
}
.planningAgendaChecklist__bar{
  margin-top:10px;
}
.planningAgendaChecklist__bar .bar{ margin-top:0; }
.planningAgendaChecklist__list{
  display:flex;
  flex-direction:column;
  gap:10px;
  margin-top:12px;
}
.planningAgendaChecklist__item{
  display:flex;
  gap:10px;
  align-items:flex-start;
  font-size:14px;
  color:var(--text);
}
.planningAgendaChecklist__item input{
  margin-top:2px;
}
.planningAgenda__actions{
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  justify-content:flex-end;
}
.planningAgendaEmpty{
  margin-top:12px;
}
.planningExecution__meta{
  justify-content:flex-end;
}
@media (max-width: 520px){
  .planningAgenda__actions .btn{
    flex:1 1 100%;
    justify-content:center;
  }
  .planningAgenda__status,
  .planningExecution__meta{
    justify-content:flex-start;
  }
}

/* ===== v1.4.0 — Performance Hub ===== */
.perfHubModules{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
}
@media (min-width: 760px){
  .perfHubModules{ grid-template-columns:repeat(2, minmax(0,1fr)); }
}
@media (min-width: 1120px){
  .perfHubModules{ grid-template-columns:repeat(3, minmax(0,1fr)); }
}
.perfHubModule{
  display:block;
  text-decoration:none;
  color:inherit;
  padding:16px;
  border-radius:20px;
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015)), var(--perf-surface-soft);
  box-shadow:var(--shadow-1);
  transition:transform .14s ease, border-color .14s ease, box-shadow .14s ease;
}
.perfHubModule:hover,
.perfHubModule:focus-visible{
  transform:translateY(-1px);
  border-color:rgba(124,92,255,.28);
  box-shadow:var(--shadow-2);
}
.perfHubModule__top{
  display:flex;
  justify-content:space-between;
  gap:12px;
  align-items:flex-start;
}
.perfHubModule__title{
  font-size:12px;
  font-weight:900;
  letter-spacing:.12em;
  text-transform:uppercase;
  color:var(--muted);
}
.perfHubModule__value{
  margin-top:8px;
  font-size:32px;
  line-height:1;
  font-weight:950;
  letter-spacing:-.03em;
  font-variant-numeric:tabular-nums;
}
.perfHubModule__value .heroUnit{ font-size:12px; margin-left:6px; color:var(--muted); font-weight:800; }
.perfHubModule__meta{
  margin-top:10px;
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  align-items:center;
  color:var(--text-2);
  font-size:12px;
}
.perfHubModule__spark{
  margin-top:12px;
  padding-top:12px;
  border-top:1px solid var(--perf-grid-border);
}
.perfHubModule__spark .sparkline{ height:42px; }
.perfHubModule__foot{
  margin-top:10px;
  color:var(--muted);
  font-size:12px;
}
.perfHubModule--success{ border-color:rgba(40,199,111,.22); }
.perfHubModule--recovering{ border-color:rgba(40,199,111,.22); }
.perfHubModule--warn{ border-color:rgba(255,159,67,.22); }
.perfHubModule--building{ border-color:rgba(124,92,255,.22); }
.perfHubModule--loading{ border-color:rgba(124,92,255,.22); }
.perfHubModule--danger,
.perfHubModule--fatigued,
.perfHubModule--risk{ border-color:rgba(234,84,85,.22); }
.perfHubInsightsGrid{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
}
@media (min-width: 980px){
  .perfHubInsightsGrid{ grid-template-columns:repeat(3, minmax(0,1fr)); }
}
.perfEduGrid{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
}
@media (min-width: 920px){
  .perfEduGrid{ grid-template-columns:repeat(3, minmax(0,1fr)); }
}
.perfEduCard{
  min-height:170px;
  border:1px solid var(--perf-grid-border);
  background:var(--perf-surface-soft);
}
@media (max-width: 520px){
  .perfHubModule__value{ font-size:28px; }
}

/* ===== v1.4.1 — Coach Performance Console ===== */
.coachConsoleView{ display:flex; flex-direction:column; gap:14px; }
.coachConsoleHero{ margin-top:2px; }
.coachConsoleSummaryGrid{ margin-top:0; }
.coachConsoleRailGrid{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
}
@media (min-width: 980px){
  .coachConsoleRailGrid{ grid-template-columns:1.1fr .9fr; }
}
.coachConsoleRailCard{
  border:1px solid var(--perf-grid-border);
  background:var(--perf-surface-soft);
}
.coachPriorityList{ display:flex; flex-direction:column; gap:10px; }
.coachPriorityItem{
  width:100%;
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
  text-align:left;
  padding:14px;
  border-radius:18px;
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(180deg, rgba(255,255,255,.025), rgba(255,255,255,.01));
  color:var(--text);
  transition:transform .14s ease, border-color .14s ease, box-shadow .14s ease;
}
.coachPriorityItem:hover,
.coachPriorityItem:focus-visible{
  transform:translateY(-1px);
  border-color:rgba(124,92,255,.28);
  box-shadow:var(--shadow-2);
}
.coachPriorityItem__copy{ min-width:0; flex:1; }
.coachPriorityItem__rank{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.coachPriorityItem__name{ margin-top:6px; font-size:17px; font-weight:880; letter-spacing:-.01em; }
.coachPriorityItem__meta{ margin-top:6px; color:var(--text-2); font-size:13px; }
.coachPriorityItem__aside{ display:flex; flex-direction:column; gap:8px; align-items:flex-end; }
.coachPriorityItem__urgency{ font-size:12px; color:var(--muted); }
.coachConsoleTools{ display:flex; flex-direction:column; gap:12px; }
.coachConsoleFilterRow{ display:flex; gap:8px; flex-wrap:wrap; }
.coachConsoleCards{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 1120px){
  .coachConsoleCards{ grid-template-columns:1fr 1fr; }
}
.coachConsoleCard{
  padding:16px;
  border-radius:22px;
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015)), var(--perf-surface-soft);
  box-shadow:var(--shadow-1);
  transition:transform .14s ease, border-color .14s ease, box-shadow .14s ease;
}
.coachConsoleCard:hover,
.coachConsoleCard:focus-visible{
  transform:translateY(-1px);
  border-color:rgba(124,92,255,.28);
  box-shadow:var(--shadow-2);
}
.coachConsoleCard__top{ display:flex; gap:12px; justify-content:space-between; align-items:flex-start; }
.coachConsoleCard__copy{ min-width:0; flex:1; }
.coachConsoleCard__name{ font-size:18px; font-weight:900; letter-spacing:-.02em; }
.coachConsoleCard__meta{ margin-top:6px; color:var(--muted); font-size:12px; line-height:1.35; }
.coachConsoleCard__aside{ display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end; align-items:center; }
.coachConsoleMetricGrid{
  margin-top:12px;
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
}
@media (min-width: 620px){
  .coachConsoleMetricGrid{ grid-template-columns:1fr 1fr; }
}
.coachMetricRing,
.coachMetricCard{
  border:1px solid var(--perf-grid-border);
  border-radius:18px;
  padding:14px;
  background:rgba(255,255,255,.02);
}
.coachMetricRing{ display:flex; gap:12px; align-items:center; }
.coachMetricRing__viz{ flex:0 0 auto; }
.coachMetricRing__body{ min-width:0; flex:1; }
.coachMetricRing__label,
.coachMetricCard__label{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.coachMetricRing__value,
.coachMetricCard__value{ margin-top:8px; font-size:24px; line-height:1; font-weight:920; letter-spacing:-.02em; font-variant-numeric:tabular-nums; }
.coachMetricRing__detail,
.coachMetricCard__detail{ margin-top:8px; color:var(--text-2); font-size:12px; line-height:1.38; }
.coachMetricRing--danger,
.coachMetricCard--danger{ box-shadow:inset 0 0 0 1px rgba(234,84,85,.06); }
.coachMetricRing--warn,
.coachMetricCard--warn{ box-shadow:inset 0 0 0 1px rgba(255,159,67,.06); }
.coachMetricRing--success,
.coachMetricCard--success{ box-shadow:inset 0 0 0 1px rgba(40,199,111,.06); }
.coachMetricRing--info,
.coachMetricCard--info{ box-shadow:inset 0 0 0 1px rgba(124,92,255,.06); }
.coachMetricCard__bar{ margin-top:10px; }
.coachMetricCard__bar--danger i{ background:linear-gradient(90deg, rgba(234,84,85,.92), rgba(255,123,123,.84)); }
.coachMetricCard__bar--warn i{ background:linear-gradient(90deg, rgba(255,159,67,.92), rgba(255,204,112,.84)); }
.coachMetricCard__bar--success i{ background:linear-gradient(90deg, rgba(40,199,111,.92), rgba(88,214,141,.84)); }
.coachMetricCard__bar--info i{ background:linear-gradient(90deg, rgba(124,92,255,.92), rgba(79,140,255,.84)); }
.coachConsoleFlags{ margin-top:12px; }
.coachConsoleFlags__title{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.coachConsoleFlags__list{ margin-top:8px; display:flex; gap:8px; flex-wrap:wrap; }
.coachConsoleActions{ margin-top:14px; display:flex; gap:8px; flex-wrap:wrap; }
.coachConsoleActions .btn{ min-height:38px; }
.coachConsoleActionRow{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; }
.coachConsoleActionRow .btn{ min-height:34px; }
.coachWorkflowStrip{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; }
.coachWorkflowSummary{ margin-top:8px; color:var(--text-2); font-size:12px; line-height:1.42; }
.coachWorkflowGrid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 980px){ .coachWorkflowGrid{ grid-template-columns:1fr 1fr; } }
.coachWorkflowCard{ min-width:0; }
.coachWorkflowList{ display:flex; flex-direction:column; gap:10px; }
.coachWorkflowRow{ display:flex; justify-content:space-between; gap:12px; align-items:flex-start; padding:12px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03); }
.coachWorkflowRow__name{ font-weight:850; color:var(--text); }
.coachWorkflowRow__meta{ margin-top:4px; font-size:12px; color:var(--text-2); line-height:1.4; }
.coachWorkflowRow__actions{ display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end; }
.coachWorkflowRow--active{ border-color:var(--primary-border); box-shadow:0 0 0 1px var(--primary-border) inset; background:var(--viz-fill-soft-2); }
@media (max-width: 767px){ .coachWorkflowRow{ flex-direction:column; } .coachWorkflowRow__actions{ justify-content:flex-start; } }
@media (max-width: 520px){
  .coachConsoleCard__top{ flex-direction:column; }
  .coachConsoleCard__aside{ justify-content:flex-start; }
  .coachPriorityItem{ flex-direction:column; }
  .coachPriorityItem__aside{ align-items:flex-start; }
  .coachMetricRing{ align-items:flex-start; }
  .coachConsoleActions .btn{ flex:1 1 calc(50% - 4px); justify-content:center; }
}


/* v1.4.2 — overlay habits x performance */
.perfOverlaySummaryGrid{ display:grid; grid-template-columns:1fr; gap:12px; margin-top:12px; }
@media (min-width: 920px){ .perfOverlaySummaryGrid{ grid-template-columns:repeat(2, minmax(0,1fr)); } }
.perfOverlayFactors{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 780px){ .perfOverlayFactors{ grid-template-columns:repeat(2, minmax(0,1fr)); } }
@media (min-width: 1140px){ .perfOverlayFactors{ grid-template-columns:repeat(3, minmax(0,1fr)); } }
.perfOverlayFactor{ position:relative; overflow:hidden; border-radius:var(--radius-xl); background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.01)); border:1px solid var(--perf-grid-border); }
.perfOverlayFactor__top{ display:flex; justify-content:space-between; gap:12px; align-items:flex-start; }
.perfOverlayFactor__title{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.perfOverlayFactor__value{ margin-top:8px; font-size:28px; line-height:1.02; font-weight:950; letter-spacing:-.03em; font-variant-numeric:tabular-nums; color:var(--text); }
.perfOverlayFactor__meta{ margin-top:8px; color:var(--text-2); font-size:13px; }
.perfOverlayFactor__bar{ margin-top:12px; }
.perfOverlayFactor__bar .progress{ margin:0; }
.perfOverlayFactor__foot{ margin-top:10px; color:var(--muted); font-size:12px; }
.perfOverlayFactor--success{ border-color:rgba(40,199,111,.22); }
.perfOverlayFactor--warn{ border-color:rgba(255,159,67,.22); }
.perfOverlayFactor--danger{ border-color:rgba(234,84,85,.22); }
.perfOverlayFactor--info{ border-color:rgba(124,92,255,.22); }
.perfOverlayTeaser{ display:block; text-decoration:none; color:inherit; border:1px solid var(--perf-grid-border); background:linear-gradient(135deg, rgba(124,92,255,.08), rgba(27,199,163,.06)); box-shadow: var(--shadow-2); }
.perfOverlayTeaser:hover,
.perfOverlayTeaser:focus-visible{ transform:translateY(-1px); box-shadow:var(--shadow-3); }
.perfOverlayTeaser__lead{ color:var(--text); font-size:14px; line-height:1.45; }
.perfOverlayTeaser__meta{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
@media (max-width: 720px){
  .perfOverlaySummaryGrid .confidenceCard__value{ font-size:26px; }
  .perfOverlayFactor__value{ font-size:24px; }
}

/* v1.4.4 — Education + decision support */
.perfDecisionGrid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 760px){ .perfDecisionGrid{ grid-template-columns:repeat(2, minmax(0,1fr)); } }
@media (min-width: 1120px){ .perfDecisionGrid{ grid-template-columns:repeat(5, minmax(0,1fr)); } }

.perfDecisionCard{
  position:relative;
  border-radius:var(--radius-xl);
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.01));
  padding:14px;
  box-shadow:var(--shadow-1);
}
.perfDecisionCard.is-active{
  transform:translateY(-1px);
  box-shadow:var(--shadow-3);
  border-color:rgba(124,92,255,.28);
}
.perfDecisionCard__top{ display:flex; justify-content:space-between; gap:10px; align-items:flex-start; }
.perfDecisionCard__title{ font-size:13px; font-weight:900; letter-spacing:.02em; color:var(--text); }
.perfDecisionCard__body{ margin-top:8px; color:var(--text-2); font-size:12px; line-height:1.45; }
.perfDecisionCard--success{ border-color:rgba(40,199,111,.18); }
.perfDecisionCard--building,
.perfDecisionCard--maintaining{ border-color:rgba(124,92,255,.18); }
.perfDecisionCard--fatigued,
.perfDecisionCard--risk{ border-color:rgba(234,84,85,.18); }
.perfDecisionCard--detraining{ border-color:rgba(255,159,67,.18); }

.perfGlossaryGrid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 780px){ .perfGlossaryGrid{ grid-template-columns:repeat(2, minmax(0,1fr)); } }
@media (min-width: 1120px){ .perfGlossaryGrid{ grid-template-columns:repeat(3, minmax(0,1fr)); } }
.perfGlossaryCard{
  display:block;
  text-decoration:none;
  color:inherit;
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.01));
  box-shadow:var(--shadow-1);
}
.perfGlossaryCard:hover,
.perfGlossaryCard:focus-visible,
.perfSupportTeaser:hover,
.perfSupportTeaser:focus-visible{
  transform:translateY(-1px);
  box-shadow:var(--shadow-3);
}
.perfGlossaryCard.is-active{ border-color:rgba(124,92,255,.30); box-shadow:var(--shadow-2); }
.perfSupportCallout,
.perfSupportTeaser{
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(135deg, rgba(124,92,255,.08), rgba(27,199,163,.05));
  box-shadow:var(--shadow-2);
}
.perfSupportBullets{ margin-top:12px; display:flex; flex-direction:column; gap:8px; }
.perfSupportBullet{
  padding:10px 12px;
  border-radius:14px;
  background:rgba(255,255,255,.03);
  border:1px solid rgba(255,255,255,.05);
  font-size:12px;
  color:var(--text-2);
}
.perfEduCard--cta{ display:block; text-decoration:none; color:inherit; }

/* v1.4.5 — Data Health + Confidence */
.dataHealthPanel,
.dataHealthStrip{
  position:relative;
  border:1px solid var(--line);
  border-radius:var(--radius-lg);
  background:linear-gradient(180deg, var(--ov-05), transparent 100%), var(--card-bg-soft);
  box-shadow:var(--shadow-sm);
}
.dataHealthPanel{ padding:16px; }
.dataHealthStrip{ padding:14px 16px; margin-top:12px; }
.dataHealthPanel__top,
.dataHealthStrip__top{ display:flex; justify-content:space-between; gap:14px; align-items:flex-start; }
.dataHealthPanel__eyebrow{
  font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted);
}
.dataHealthPanel__title,
.dataHealthStrip__title{ margin-top:6px; font-size:17px; font-weight:900; letter-spacing:-.02em; color:var(--text); }
.dataHealthPanel__label,
.dataHealthStrip__body{ margin-top:6px; color:var(--text-2); font-size:13px; line-height:1.45; }
.dataHealthPanel__value,
.dataHealthStrip__score{ font-size:32px; font-weight:950; line-height:1; letter-spacing:-.04em; white-space:nowrap; }
.dataHealthStrip__score span{ font-size:13px; font-weight:800; color:var(--muted); margin-left:2px; }
.dataHealthPanel__bar{ margin-top:12px; height:8px; border-radius:999px; background:var(--ov-08); overflow:hidden; }
.dataHealthPanel__bar i,
.dataHealthDomain__bar i{ display:block; height:100%; border-radius:inherit; background:linear-gradient(90deg, var(--perf-accent-1, var(--primary)), var(--perf-accent-2, var(--info))); }
.dataHealthPanel__meta,
.dataHealthStrip__meta{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
.dataHealthPanel__factors{ margin-top:14px; display:grid; grid-template-columns:repeat(2, minmax(0,1fr)); gap:10px; }
.dataHealthFactor{ border:1px solid var(--line); border-radius:14px; background:var(--ov-03); padding:12px; }
.dataHealthFactor__head{ display:flex; justify-content:space-between; gap:10px; align-items:flex-end; }
.dataHealthFactor__label{ font-size:12px; color:var(--muted); font-weight:800; text-transform:uppercase; letter-spacing:.08em; }
.dataHealthFactor__score{ font-size:18px; font-weight:900; letter-spacing:-.02em; }
.dataHealthFactor__detail{ margin-top:6px; font-size:12px; color:var(--text-2); line-height:1.4; }
.dataHealthPanel__sectionTitle{ margin-top:16px; margin-bottom:8px; font-size:12px; font-weight:900; letter-spacing:.08em; text-transform:uppercase; color:var(--muted); }
.dataHealthPanel__domains{ display:grid; grid-template-columns:repeat(2, minmax(0,1fr)); gap:10px; }
.dataHealthDomain{ display:block; text-decoration:none; color:inherit; border:1px solid var(--line); border-radius:14px; background:var(--ov-03); padding:12px; }
.dataHealthDomain__head{ display:flex; justify-content:space-between; gap:10px; align-items:flex-end; }
.dataHealthDomain__label{ font-weight:850; color:var(--text); }
.dataHealthDomain__score{ font-size:16px; font-weight:900; letter-spacing:-.02em; }
.dataHealthDomain__bar{ margin-top:8px; height:7px; border-radius:999px; background:var(--ov-08); overflow:hidden; }
.dataHealthDomain__detail{ margin-top:8px; font-size:12px; color:var(--text-2); line-height:1.4; }
.dataHealthPanel__missing{ display:flex; gap:8px; flex-wrap:wrap; }
.dataHealthPanel__nudges{ display:grid; gap:8px; }
.dataHealthPanel__nudge{ border:1px solid var(--line); border-radius:12px; padding:10px 12px; background:var(--ov-03); color:var(--text-2); font-size:13px; line-height:1.4; }
.dataHealthPanel__actions,
.dataHealthStrip__actions,
.dataHealthActionStack{ display:flex; gap:8px; flex-wrap:wrap; margin-top:14px; }
.dataHealthPanel__foot{ margin-top:12px; color:var(--muted); font-size:12px; line-height:1.45; }
.dataHealthPanel--success,
.dataHealthStrip--success{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.06), var(--shadow-sm); }
.dataHealthPanel--warn,
.dataHealthStrip--warn{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.06), var(--shadow-sm); }
.dataHealthPanel--danger,
.dataHealthStrip--danger{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.06), var(--shadow-sm); }
.dataHealthPanel--info,
.dataHealthStrip--info{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.06), var(--shadow-sm); }
.dataHealthCoachGrid{ display:grid; gap:12px; }
.dataHealthCoachRow{ display:flex; justify-content:space-between; gap:12px; align-items:flex-start; padding:12px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03); }
.dataHealthCoachRow__name{ font-weight:850; color:var(--text); }
.dataHealthCoachRow__meta{ margin-top:4px; font-size:12px; color:var(--text-2); line-height:1.4; }
.dataHealthCoachRow__actions{ display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end; }
@media (max-width: 760px){
  .dataHealthPanel__factors,
  .dataHealthPanel__domains{ grid-template-columns:1fr; }
  .dataHealthPanel__top,
  .dataHealthStrip__top,
  .dataHealthCoachRow{ flex-direction:column; }
  .dataHealthPanel__value,
  .dataHealthStrip__score{ font-size:28px; }
  .dataHealthCoachRow__actions{ justify-content:flex-start; }
}


/* v1.4.6 — Athlete Profile OS */
.todayProfileStrip{ margin-top:12px; }
.todayProfileStrip__top{ display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap; }
.profileOsPage{ display:grid; gap:12px; }
.profileOsGrid{ display:grid; gap:12px; }
.profileOsGrid--2col{ grid-template-columns:repeat(2, minmax(0,1fr)); }
.profileOsSection{ padding:16px; }
.profileOsInfoList{ display:grid; gap:10px; margin-top:12px; }
.profileOsInfoRow{ display:flex; align-items:center; justify-content:space-between; gap:12px; padding:10px 12px; border:1px solid var(--line); border-radius:12px; background:var(--ov-03); }
.profileOsInfoRow span{ color:var(--muted); font-size:12px; font-weight:800; letter-spacing:.04em; text-transform:uppercase; }
.profileOsHighlights{ display:flex; flex-wrap:wrap; gap:8px; margin-top:12px; }
.profileOsMiniGrid{ display:grid; grid-template-columns:repeat(2, minmax(0,1fr)); gap:10px; margin-top:12px; }
.profileOsMiniCard{ padding:12px; }
.profileOsTargetGrid{ display:grid; grid-template-columns:repeat(3, minmax(0,1fr)); gap:10px; margin-top:12px; }
.profileOsTargetCard{ border:1px solid var(--line); border-radius:16px; padding:14px; background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%); box-shadow:var(--shadow-sm); }
.profileOsTargetCard__head{ display:flex; align-items:flex-start; justify-content:space-between; gap:10px; }
.profileOsTargetCard__label{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.profileOsTargetCard__value{ margin-top:8px; font-size:28px; line-height:1; font-weight:950; letter-spacing:-.03em; font-variant-numeric:tabular-nums; }
.profileOsTargetCard__meta{ margin-top:10px; color:var(--text-2); font-size:12px; line-height:1.45; }
.profileOsTargetCard--success{ border-color:rgba(40,199,111,.22); }
.profileOsTargetCard--warn{ border-color:rgba(255,159,67,.22); }
.profileOsTargetCard--danger{ border-color:rgba(234,84,85,.22); }
.profileOsTargetCard--info{ border-color:rgba(124,92,255,.22); }
.profileBar{ margin-top:12px; }
.profileOsBaselineRow{ display:grid; gap:10px; margin-top:12px; }
.profileOsBaselineRow__top{ display:flex; align-items:flex-start; justify-content:space-between; gap:10px; }
.profileOsBaselineRow__label{ font-size:13px; font-weight:900; color:var(--text); }
.profileOsZoneIntro{ color:var(--text-2); font-size:13px; line-height:1.45; margin-top:8px; }
.profileOsZoneGrid{ display:grid; grid-template-columns:repeat(2, minmax(0,1fr)); gap:10px; margin-top:12px; }
.profileOsZone{ border:1px solid var(--line); border-radius:14px; padding:12px; background:var(--ov-03); }
.profileOsZone__top{ display:flex; align-items:flex-start; justify-content:space-between; gap:10px; }
.profileOsZone__name{ font-size:12px; font-weight:900; letter-spacing:.1em; text-transform:uppercase; color:var(--muted); }
.profileOsZone__range{ margin-top:6px; font-size:18px; font-weight:920; letter-spacing:-.02em; }
.profileOsZone--success{ border-color:rgba(40,199,111,.22); }
.profileOsZone--warn{ border-color:rgba(255,159,67,.22); }
.profileOsZone--info{ border-color:rgba(124,92,255,.22); }
.profileOsFormGrid{ display:grid; grid-template-columns:repeat(2, minmax(0,1fr)); gap:12px; margin-top:12px; }
.profileOsToggleRow{ display:flex; flex-wrap:wrap; gap:10px; margin-top:12px; }
.profileOsToggle{ display:flex; align-items:center; gap:8px; padding:10px 12px; border:1px solid var(--line); border-radius:999px; background:var(--ov-03); color:var(--text-2); font-size:13px; }
.profileOsAdvanced{ margin-top:12px; }
.profileOsAdvanced summary{ cursor:pointer; color:var(--text); font-weight:800; }
.profileOsZonesTableWrap{ margin-top:10px; overflow:auto; }
.profileOsZonesTable input{ min-width:72px; }
@media (max-width: 860px){
  .profileOsGrid--2col, .profileOsMiniGrid, .profileOsTargetGrid, .profileOsZoneGrid, .profileOsFormGrid{ grid-template-columns:1fr; }
}


/* ===== v1.4.8 — Workout & Session Review Pro ===== */
.sessionReviewPage{ display:block; }
.sessionCompareGrid{ display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:var(--space-3); margin-top:12px; }
.sessionCompareStat{ padding:var(--space-3); border:1px solid var(--border); border-radius:var(--radius-2); background:var(--ov-03); }
.sessionCompareLabel{ font-size:var(--text-xs); color:var(--muted); }
.sessionCompareValue{ margin-top:6px; font-size:var(--text-lg); font-weight:var(--font-weight-bold); color:var(--text); line-height:1.15; }
.sessionZoneList,.sessionSourceList,.sessionExerciseList,.sessionRecentList{ display:flex; flex-direction:column; gap:var(--space-3); }
.sessionZoneRow,.sessionSourceCard,.sessionExerciseRow,.sessionRecentRow{ padding:var(--space-3); border:1px solid var(--border); border-radius:var(--radius-2); background:var(--ov-03); }
.sessionZoneHead,.sessionSourceTop,.sessionExerciseRow,.sessionRecentRow{ display:flex; align-items:flex-start; justify-content:space-between; gap:var(--space-3); }
.sessionExerciseRow,.sessionRecentRow{ align-items:center; }
.sessionExerciseTitle,.sessionSourceTitle{ font-size:var(--text-sm); font-weight:var(--font-weight-bold); color:var(--text); }
.sessionRecentRow{ text-decoration:none; color:inherit; transition:transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease); }
.sessionRecentRow:hover,.sessionRecentRow:focus-visible{ transform:translateY(-1px); border-color:var(--primary-border); background:var(--ov-05); outline:none; }
.sessionZoneRow .bar{ margin-top:8px; }
.bar--success i{ background:var(--success); }
.bar--danger i{ background:var(--danger); }
.bar--info i{ background:var(--info); }
@media (max-width: 720px){
  .sessionCompareGrid{ grid-template-columns:1fr; }
  .sessionZoneHead,.sessionSourceTop,.sessionExerciseRow,.sessionRecentRow{ flex-direction:column; align-items:flex-start; }
}

/* v1.4.8 — Nutrition Execution Pro */
.nutritionExecHero{
  margin-top: var(--space-4);
  background: linear-gradient(180deg, var(--surface), var(--surface-2));
  border: 1px solid var(--line);
}
.nutritionExecHero .heroMetric__metaRow{
  display:flex;
  flex-wrap:wrap;
  gap: var(--space-2);
}
.nutritionExecHero__actions{
  justify-content:flex-start;
  gap: var(--space-2);
  flex-wrap:wrap;
}
.nutritionExecBoard,
.nutritionExecMealsCard{
  margin-top: var(--space-4);
}
.nutritionExecBoard__grid{
  display:grid;
  grid-template-columns: 1.2fr .9fr;
  gap: var(--space-4);
}
.nutritionExecBoard__main,
.nutritionExecBoard__side{
  display:grid;
  gap: var(--space-3);
}
.nutritionExecAdvice{
  border:1px solid var(--line);
  border-radius: var(--radius);
  background: var(--ov-04);
  padding: var(--space-4);
}
.nutritionExecAdvice--soft{ background: var(--ov-03); }
.nutritionExecAdvice__label{
  font-size: var(--text-xs);
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .08em;
}
.nutritionExecAdvice__text{
  margin-top: var(--space-2);
  font-size: var(--text-md);
  color: var(--text);
  line-height: 1.45;
}
.nutritionExecQuickChips,
.nutritionExecHeaderChips{
  display:flex;
  gap: var(--space-2);
  flex-wrap:wrap;
}
.nutritionExecFactor{
  border:1px solid var(--line);
  border-radius: var(--radius);
  background: var(--ov-03);
  padding: var(--space-3);
}
.nutritionExecFactor--success{ background: var(--success-soft); border-color: var(--line-strong); }
.nutritionExecFactor--warn{ background: var(--warning-soft); border-color: var(--line-strong); }
.nutritionExecFactor--danger{ background: var(--danger-soft); border-color: var(--line-strong); }
.nutritionExecFactor__head{
  display:flex;
  justify-content:space-between;
  gap: var(--space-2);
  align-items:baseline;
}
.nutritionExecFactor__label{
  font-size: var(--text-sm);
  font-weight: var(--font-weight-medium);
}
.nutritionExecFactor__score{
  font-size: var(--text-lg);
  font-weight: var(--font-weight-bold);
}
.nutritionExecFactor__detail{
  margin-top: var(--space-2);
  color: var(--text-2);
  font-size: var(--text-xs);
  line-height: 1.4;
}
.nutritionExecMealsGrid{
  display:grid;
  grid-template-columns: repeat(2, minmax(0,1fr));
  gap: var(--space-3);
}
.nutritionExecMeal{
  border:1px solid var(--line);
  border-radius: var(--radius);
  background: var(--ov-03);
  padding: var(--space-3);
}
.nutritionExecMeal--success{ background: var(--success-soft); }
.nutritionExecMeal--warn{ background: var(--warning-soft); }
.nutritionExecMeal__top,
.nutritionExecMeal__foot,
.nutritionExecMeal__stats{
  display:flex;
  justify-content:space-between;
  gap: var(--space-2);
  align-items:flex-start;
}
.nutritionExecMeal__label{
  font-size: var(--text-md);
  font-weight: var(--font-weight-bold);
}
.nutritionExecMeal__meta,
.nutritionExecMeal__stats span,
.nutritionExecMeal__foot span{
  color: var(--muted);
  font-size: var(--text-xs);
}
.nutritionExecMeal__stats{
  margin-top: var(--space-3);
}
.nutritionExecMeal__stats > div{
  display:grid;
  gap: 2px;
}
.nutritionExecMeal__stats strong{
  font-size: var(--text-sm);
}
.nutritionExecMeal__bars{ margin-top: var(--space-3); }
.nutritionExecMeal__foot{ margin-top: var(--space-3); align-items:center; }
.nutritionExecMealRail{
  display:grid;
  grid-template-columns: repeat(auto-fit, minmax(110px,1fr));
  gap: var(--space-2);
}
.nutritionExecMealMini{
  border:1px solid var(--line);
  border-radius: var(--radius-sm);
  background: var(--ov-03);
  padding: var(--space-2) var(--space-3);
}
.nutritionExecMealMini.is-success{ background: var(--success-soft); }
.nutritionExecMealMini.is-warn{ background: var(--warning-soft); }
.nutritionExecMealMini__label{
  font-size: var(--text-xs);
  color: var(--muted);
}
.nutritionExecMealMini__meta{
  margin-top: 2px;
  font-size: var(--text-sm);
  font-weight: var(--font-weight-medium);
}
@media (max-width: 760px){
  .nutritionExecBoard__grid,
  .nutritionExecMealsGrid{ grid-template-columns: 1fr; }
}

/* ===== v1.4.9 — Recovery OS ===== */
.recoveryOsPage{ display:flex; flex-direction:column; gap:12px; }
.recoveryOsGrid{
  display:grid;
  grid-template-columns:1fr;
  gap:12px;
}
@media (min-width: 820px){
  .recoveryOsGrid{ grid-template-columns:repeat(2, minmax(0,1fr)); }
}
.recoveryOsBlock{
  border:1px solid var(--perf-grid-border);
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015)), var(--perf-surface-soft);
}
.recoveryOsBlock--success{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.05); }
.recoveryOsBlock--warn{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.06); }
.recoveryOsBlock--danger{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.06); }
.recoveryOsBlock--info{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.06); }
.recoveryOsBlock__head{ display:flex; flex-direction:column; gap:10px; }
.recoveryOsBlock__title{ font-size:15px; font-weight:880; letter-spacing:-.01em; }
.recoveryOsBlock__value{ font-size:28px; line-height:1; font-weight:950; letter-spacing:-.03em; font-variant-numeric:tabular-nums; }
.recoveryOsSignalRow{ display:flex; gap:8px; flex-wrap:wrap; align-items:center; }
.recoveryOsTimelineCard{ background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015)), var(--perf-surface-soft); }
.recoveryOsCoachNote{ background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%); }
.recoveryOsExplainGrid .explainBlock{ min-height: 100%; }
.recoveryOsTrendGrid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 820px){ .recoveryOsTrendGrid{ grid-template-columns:repeat(3, minmax(0,1fr)); } }
.recoveryTrendCard{ border:1px solid var(--perf-grid-border); background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015)), var(--perf-surface-soft); }
.recoveryTrendCard--success{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.05); }
.recoveryTrendCard--warn{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.06); }
.recoveryTrendCard--danger{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.06); }
.recoveryTrendCard--info{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.06); }
.recoveryTrendCard__top{ display:flex; justify-content:space-between; gap:10px; align-items:flex-start; }
.recoveryTrendCard__eyebrow{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.recoveryTrendCard__title{ margin-top:6px; font-size:18px; font-weight:900; letter-spacing:-.02em; }
.recoveryTrendCard__meta{ margin-top:10px; color:var(--text-2); font-size:13px; line-height:1.4; }
.recoveryTrendCard__foot{ margin-top:10px; color:var(--muted); font-size:12px; line-height:1.45; }
.recoveryOsIntelGrid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 980px){ .recoveryOsIntelGrid{ grid-template-columns:repeat(3, minmax(0,1fr)); } }


/* ===== v1.5.2 — Weekly Review Pro ===== */
.grid3{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 920px){ .grid3{ grid-template-columns:1fr 1fr 1fr; } }
.weeklyHero{ margin-top:12px; padding:16px; border-radius:20px; border:1px solid var(--line); background: linear-gradient(180deg, var(--ov-04), var(--ov-02)); display:grid; grid-template-columns:1fr; gap:16px; }
@media (min-width: 720px){ .weeklyHero{ grid-template-columns:120px 1fr; align-items:center; } }
.weeklyHero--success{ border-color: var(--ok); }
.weeklyHero--info{ border-color: var(--info); }
.weeklyHero--warn{ border-color: var(--warn); }
.weeklyHero--danger{ border-color: var(--danger); }
.weeklyHero__scoreWrap{ display:flex; align-items:center; justify-content:center; }
.weeklyHero__fallbackScore{ width:110px; height:110px; border-radius:50%; display:flex; align-items:center; justify-content:center; font-size:30px; font-weight:950; border:2px solid var(--line); background: var(--ov-03); }
.weeklyHero__eyebrow{ font-size:12px; color:var(--muted); font-weight:900; letter-spacing:.2px; text-transform:uppercase; }
.weeklyHero__title{ margin-top:4px; font-size:26px; font-weight:1000; line-height:1.08; }
.weeklyHero__meta{ margin-top:8px; color:var(--muted); max-width:62ch; }
.weeklyHero__chips{ margin-top:12px; display:flex; gap:8px; flex-wrap:wrap; }
.weeklyHero__coachLine{ margin-top:12px; font-size:12px; color:var(--muted); }
.weeklyHeroTiles .tile{ min-height:104px; }
.weeklyInsightList{ display:grid; gap:10px; margin-top:10px; }
.weeklyInsightItem{ border:1px solid var(--line); border-radius:16px; padding:12px; background: var(--ov-02); }
.weeklyInsightItem--success{ border-color: color-mix(in srgb, var(--ok) 42%, var(--line)); }
.weeklyInsightItem--info{ border-color: color-mix(in srgb, var(--info) 42%, var(--line)); }
.weeklyInsightItem--warn{ border-color: color-mix(in srgb, var(--warn) 42%, var(--line)); }
.weeklyInsightItem--danger{ border-color: color-mix(in srgb, var(--danger) 42%, var(--line)); }
.weeklyInsightItem__title{ font-weight:900; letter-spacing:.15px; }
.weeklyInsightItem__detail{ margin-top:6px; color:var(--muted); font-size:13px; }
.weeklyStripList{ display:grid; gap:10px; margin-top:10px; }
.weeklyStrip{ border:1px solid var(--line); border-radius:16px; padding:12px; background: var(--ov-02); }
.weeklyStrip--success{ border-color: color-mix(in srgb, var(--ok) 42%, var(--line)); }
.weeklyStrip--info{ border-color: color-mix(in srgb, var(--info) 42%, var(--line)); }
.weeklyStrip--warn{ border-color: color-mix(in srgb, var(--warn) 42%, var(--line)); }
.weeklyStrip--danger{ border-color: color-mix(in srgb, var(--danger) 42%, var(--line)); }
.weeklyStrip__top{ display:flex; align-items:center; justify-content:space-between; gap:12px; }
.weeklyStrip__label{ font-weight:900; }
.weeklyStrip__bar{ margin-top:10px; }
.weeklyStrip__detail{ margin-top:8px; font-size:12px; color:var(--muted); }
.weeklyCompareGrid{ margin-top:10px; display:grid; grid-template-columns:1fr 1fr; gap:12px; }
@media (max-width: 560px){ .weeklyCompareGrid{ grid-template-columns:1fr; } }
.weeklyCompareMetric{ min-height:104px; }
.weeklyCompareMetric--success{ border-color: color-mix(in srgb, var(--ok) 42%, var(--line)); }
.weeklyCompareMetric--warn{ border-color: color-mix(in srgb, var(--warn) 42%, var(--line)); }
.weeklyCompareMetric--danger{ border-color: color-mix(in srgb, var(--danger) 42%, var(--line)); }
.weeklyCompareMetric--info{ border-color: color-mix(in srgb, var(--info) 42%, var(--line)); }
.weeklyExportButtons{ display:flex; flex-wrap:wrap; gap:8px; margin-top:12px; }
.weeklyLoading{ display:grid; gap:12px; }
.weeklyLoading__line{ height:18px; border-radius:999px; background: var(--ov-06); }
.weeklyLoading__line--short{ width:62%; }
.weeklyLoading__grid{ display:grid; grid-template-columns:1fr; gap:12px; }
@media (min-width: 720px){ .weeklyLoading__grid{ grid-template-columns:repeat(3,1fr); } }
.weeklyLoading__tile{ height:108px; border-radius:18px; background: var(--ov-04); border:1px solid var(--ov-06); }
@media print{
  .weeklyHero{ background:#fff !important; border-color:#ddd !important; }
  .weeklyInsightItem, .weeklyStrip, .weeklyCompareMetric{ background:#fff !important; border-color:#ddd !important; }
  .weeklyExportButtons, #btnPrevWeek, #btnNextWeek, #btnOpenAthlete, #btnCopySummary, #btnExportMd{ display:none !important; }
}


/* v1.5.3 — Setup wizard / import wizard */
.setupWizardHero, .dataWizardHero{ position:relative; overflow:hidden; }
.setupWizardHero::after, .dataWizardHero::after{ content:""; position:absolute; inset:auto -80px -80px auto; width:180px; height:180px; border-radius:999px; background: radial-gradient(circle, var(--viz-fill-soft) 0%, rgba(0,0,0,0) 70%); pointer-events:none; }
.setupWizardScore{ display:flex; flex-direction:column; align-items:flex-end; gap:8px; }
.setupWizardScore__value{ font-size:32px; font-weight:var(--font-weight-bold); line-height:1; }
.setupWizardMeta{ display:flex; gap:12px; justify-content:space-between; align-items:flex-start; flex-wrap:wrap; margin-top:12px; }
.setupWizardGrid{ display:grid; gap:12px; grid-template-columns:repeat(auto-fit, minmax(260px, 1fr)); }
.setupWizardStageGrid{ display:grid; gap:12px; grid-template-columns:repeat(auto-fit, minmax(220px, 1fr)); }
.setupChecklist{ margin:10px 0 0; padding-left:18px; color:var(--text-2); }
.setupChecklist li + li{ margin-top:8px; }
.setupTimelineItem{ margin-top:10px; }
.setupTimelineItem__title{ font-weight:700; margin-bottom:4px; }
.setupStageCard.is-done{ border-color:var(--success-soft); box-shadow:0 0 0 1px rgba(40,199,111,.14) inset; }
.setupStageCard.is-pending{ border-color:var(--border); }
@media (max-width: 720px){ .setupWizardScore{ align-items:flex-start; } }



/* v1.5.4 — hardening: clearer busy state + reduced motion safety */
.view[aria-busy="true"]{
  min-height: min(70vh, 860px);
}
.appShellCard--loading,
.skBlock,
.skLine,
.skPill{
  will-change: auto;
}
@media (prefers-reduced-motion: reduce){
  *, *::before, *::after{
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
  .navFab:hover,
  .perfNavCard:hover,
  .sessionRecentRow:hover,
  .perfSupportTeaser:hover,
  .coachPriorityItem:hover,
  .coachConsoleCard:hover{
    transform: none !important;
  }
}

/* v1.5.7 — block periodization / training phase */
.profileOsBlockCard{
  margin-top:12px;
  padding:14px;
  border:1px solid var(--line);
  border-radius:18px;
  background:linear-gradient(180deg, var(--ov-03), var(--ov-02));
}
.profileOsBlockCard__top{ display:flex; justify-content:space-between; align-items:flex-start; gap:12px; flex-wrap:wrap; }
.profileOsBlockCard__eyebrow{ font-size:11px; text-transform:uppercase; letter-spacing:.18em; color:var(--muted); font-weight:800; }
.profileOsBlockCard__title{ margin-top:4px; font-size:18px; font-weight:900; letter-spacing:-.02em; }
.profileOsBlockCard__meta{ margin-top:8px; font-size:12px; color:var(--muted); }
.profileOsBlockCard__desc{ margin-top:8px; color:var(--text-2); font-size:13px; }
.profileOsSubgoals{ display:flex; gap:8px; flex-wrap:wrap; margin-top:10px; }
.coachPhaseStrip{
  margin-top:12px;
  padding:12px 14px;
  border:1px solid var(--line);
  border-radius:16px;
  background:linear-gradient(180deg, var(--ov-03), var(--ov-015));
}
.coachPhaseStrip__top{ display:flex; justify-content:space-between; align-items:flex-start; gap:12px; flex-wrap:wrap; }
.coachPhaseStrip__eyebrow{ font-size:11px; text-transform:uppercase; letter-spacing:.16em; color:var(--muted); font-weight:800; }
.coachPhaseStrip__title{ margin-top:4px; font-size:15px; font-weight:850; }
.coachPhaseStrip__meta{ margin-top:6px; color:var(--muted); font-size:12px; }
.coachPhaseStrip__chips{ margin-top:8px; display:flex; gap:8px; flex-wrap:wrap; }

/* v1.5.8 — body metrics / progress physiology os */
.progressOsPage{ display:grid; gap:12px; }
.progressMetricGrid{
  display:grid;
  gap:12px;
  grid-template-columns:repeat(auto-fit, minmax(220px, 1fr));
}
.progressMetricCard{
  border:1px solid var(--line);
  border-radius:18px;
  padding:14px;
  background:linear-gradient(180deg, var(--ov-03), var(--ov-015));
  box-shadow:var(--shadow-sm);
  min-height:148px;
}
.progressMetricCard--success{ border-color: color-mix(in srgb, var(--ok) 42%, var(--line)); }
.progressMetricCard--info{ border-color: color-mix(in srgb, var(--info) 42%, var(--line)); }
.progressMetricCard--warn{ border-color: color-mix(in srgb, var(--warn) 42%, var(--line)); }
.progressMetricCard--danger{ border-color: color-mix(in srgb, var(--danger) 42%, var(--line)); }
.progressMetricCard__top{
  display:flex;
  justify-content:space-between;
  align-items:flex-start;
  gap:10px;
}
.progressMetricCard__eyebrow{
  font-size:11px;
  text-transform:uppercase;
  letter-spacing:.16em;
  color:var(--muted);
  font-weight:800;
}
.progressMetricCard__value{
  margin-top:6px;
  font-size:28px;
  line-height:1.05;
  letter-spacing:-.03em;
  font-weight:950;
}
.progressMetricCard__spark{
  margin-top:12px;
  padding-top:8px;
  border-top:1px solid var(--line);
  min-height:48px;
}
.progressMetricCard__meta{
  margin-top:10px;
  font-size:12px;
  color:var(--muted);
}
.progressBaselineGrid{
  display:grid;
  gap:12px;
  grid-template-columns:repeat(auto-fit, minmax(180px, 1fr));
}
.progressBaselineCard{
  min-height:110px;
  border-color:var(--line);
  background:linear-gradient(180deg, var(--ov-03), var(--ov-015));
}
.coachBodyMetricStrip{
  margin-top:12px;
  padding:12px 14px;
  border:1px solid var(--line);
  border-radius:16px;
  background:linear-gradient(180deg, var(--ov-03), var(--ov-015));
}
.coachBodyMetricStrip--success{ border-color: color-mix(in srgb, var(--ok) 42%, var(--line)); }
.coachBodyMetricStrip--info{ border-color: color-mix(in srgb, var(--info) 42%, var(--line)); }
.coachBodyMetricStrip--warn{ border-color: color-mix(in srgb, var(--warn) 42%, var(--line)); }
.coachBodyMetricStrip--danger{ border-color: color-mix(in srgb, var(--danger) 42%, var(--line)); }
.coachBodyMetricStrip__top{
  display:flex;
  justify-content:space-between;
  align-items:flex-start;
  gap:12px;
}
.coachBodyMetricStrip__eyebrow{
  font-size:11px;
  text-transform:uppercase;
  letter-spacing:.16em;
  color:var(--muted);
  font-weight:800;
}
.coachBodyMetricStrip__title{
  margin-top:4px;
  font-size:15px;
  line-height:1.2;
  font-weight:850;
}
.coachBodyMetricStrip__meta{
  margin-top:8px;
  color:var(--muted);
  font-size:12px;
}
@media (max-width: 560px){
  .progressMetricCard__top,
  .coachBodyMetricStrip__top{
    flex-direction:column;
    align-items:flex-start;
  }
  .progressMetricCard__value{
    font-size:24px;
  }
}

/* v1.5.9 — Food Catalog Pro + Meal Templates */
.foodImportBox{ display:grid; gap:12px; }
.foodImportBox__head{ display:flex; align-items:center; justify-content:space-between; gap:10px; flex-wrap:wrap; }
.foodImportStats{ display:flex; flex-wrap:wrap; gap:8px; }
.foodImportGrid{ display:grid; grid-template-columns:repeat(auto-fit,minmax(260px,1fr)); gap:12px; }
.foodImportList{ display:grid; gap:8px; margin-top:8px; }
.foodImportRow{ display:flex; align-items:flex-start; justify-content:space-between; gap:10px; padding:10px 12px; border:1px solid var(--border, rgba(255,255,255,.12)); border-radius:var(--radius-md, 14px); background:var(--surface-2, rgba(255,255,255,.03)); }

.nutritionPresetCard{ margin-top:10px; }
.nutritionPresetGrid{ display:grid; grid-template-columns:repeat(auto-fit,minmax(220px,1fr)); gap:12px; }
.nutritionPreset{ display:grid; gap:10px; padding:14px; border:1px solid var(--border, rgba(255,255,255,.12)); border-radius:var(--radius-lg, 16px); background:var(--surface-2, rgba(255,255,255,.03)); }
.nutritionPreset__top{ display:flex; align-items:flex-start; justify-content:space-between; gap:10px; }
.nutritionPreset__name{ font-weight:800; letter-spacing:.01em; }
.nutritionPreset__meta{ font-size:.88rem; color:var(--text-muted, rgba(255,255,255,.7)); margin-top:4px; }
.nutritionPreset__stats{ display:flex; flex-wrap:wrap; gap:8px; font-size:.88rem; color:var(--text-muted, rgba(255,255,255,.82)); }
.nutritionPreset__stats span{ display:inline-flex; align-items:center; padding:4px 8px; border-radius:999px; background:var(--surface-3, rgba(255,255,255,.05)); }

/* v1.6.0 — Training Builder Pro */
.trainingBuilderStats{
  display:grid;
  grid-template-columns:repeat(auto-fit,minmax(140px,1fr));
  gap:10px;
}
.trainingBuilderStat{
  display:flex;
  flex-direction:column;
  gap:6px;
}
.trainingBuilderStat__value{
  font-size:1.5rem;
  font-weight:800;
  line-height:1;
}
.trainingBuilderStat__label{
  font-size:.86rem;
  color:var(--muted);
}
.trainingBuilderStat__meta{ display:flex; flex-wrap:wrap; gap:6px; }
.trainingBuilderQuickGrid{
  display:grid;
  grid-template-columns:repeat(auto-fit,minmax(220px,1fr));
  gap:10px;
  margin-top:12px;
}
.trainingBuilderQuick{
  display:flex;
  flex-direction:column;
  gap:10px;
}
.trainingBuilderQuick__top,
.trainingBuilderListItem,
.trainingBuilderWeekRow{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:10px;
  flex-wrap:wrap;
}
.trainingBuilderList,
.trainingBuilderWeek{
  display:flex;
  flex-direction:column;
  gap:10px;
}
.trainingBuilderListItem,
.trainingBuilderWeekRow{
  padding:12px;
  border:1px solid var(--border);
  border-radius:var(--radius-lg);
  background:var(--panel);
}
.trainingBuilderListItem__copy,
.trainingBuilderWeekRow > div:first-child{
  flex:1;
  min-width:0;
}
.trainingBuilderListItem__actions,
.trainingBuilderWeekRow__meta{
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  align-items:center;
}
@media (max-width:640px){
  .trainingBuilderQuickGrid{ grid-template-columns:1fr; }
  .trainingBuilderStats{ grid-template-columns:repeat(2,minmax(0,1fr)); }
}


/* v1.6.2 — Search / Command Palette / Fast Navigation */
.decisionCenterPage{display:flex; flex-direction:column; gap:12px}
.decisionCenterHero{padding:16px}
.decisionCenterHero__top{display:flex; justify-content:space-between; align-items:flex-start; gap:12px}
.decisionCenterHero__metric{font-size:40px; font-weight:950; line-height:1; color:var(--text)}
.decisionCenterHero__meta{display:flex; gap:8px; flex-wrap:wrap; margin-top:12px}
.decisionCenterHero__actions{display:flex; gap:8px; flex-wrap:wrap; margin-top:14px}
.decisionCenterScope{display:flex; gap:8px; flex-wrap:wrap}
.decisionCenterGrid{display:grid; grid-template-columns:1fr; gap:12px}
@media (min-width: 960px){ .decisionCenterGrid{grid-template-columns:repeat(2, minmax(0,1fr));} }
.decisionCenterSection{display:flex; flex-direction:column; gap:10px}
.decisionCenterSection__head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; padding:0 2px}
.decisionCenterSection__title{font-size:16px; font-weight:900; letter-spacing:.01em}
.decisionCenterList{display:flex; flex-direction:column; gap:10px}
.decisionCenterItem{padding:14px; border:1px solid var(--line); background:var(--surface); box-shadow:var(--shadow-sm)}
.decisionCenterItem--danger{border-color:rgba(234,84,85,.22)}
.decisionCenterItem--warn{border-color:rgba(255,159,67,.22)}
.decisionCenterItem--info{border-color:rgba(124,92,255,.18)}
.decisionCenterItem--success{border-color:rgba(40,199,111,.18)}
.decisionCenterItem__top{display:flex; align-items:flex-start; justify-content:space-between; gap:12px}
.decisionCenterItem__eyebrow{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.decisionCenterItem__title{margin-top:8px; font-size:15px; font-weight:900; letter-spacing:.01em}
.decisionCenterItem__score{font-size:26px; font-weight:950; line-height:1; color:var(--text)}
.decisionCenterItem__body{margin-top:8px; color:var(--text-2); font-size:13px; line-height:1.5}
.decisionCenterItem__actions{display:flex; gap:8px; flex-wrap:wrap; margin-top:12px}
.decisionCenterWorkspace{display:grid; grid-template-columns:1fr; gap:12px}
@media (min-width:1100px){.decisionCenterWorkspace{grid-template-columns:minmax(0,1.2fr) minmax(320px,.8fr); align-items:start}}
.decisionCenterWorkspace__main{display:flex; flex-direction:column; gap:12px}
.decisionCenterMetricsStrip{display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:10px}
@media (min-width:960px){.decisionCenterMetricsStrip{grid-template-columns:repeat(4,minmax(0,1fr));}}
.decisionCenterMetric{border:1px solid var(--line); border-radius:18px; padding:12px 14px; background:linear-gradient(180deg, var(--ov-03) 0%, var(--ov-05) 100%); box-shadow:var(--shadow-sm); display:grid; gap:6px}
.decisionCenterMetric__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.decisionCenterMetric__value{font-size:28px; font-weight:950; letter-spacing:-.03em; color:var(--text)}
.decisionCenterMetric__meta{font-size:12px; color:var(--text-2); line-height:1.35}
.decisionCenterMetric--danger{border-color:rgba(234,84,85,.2)}
.decisionCenterMetric--warn{border-color:rgba(255,159,67,.22)}
.decisionCenterMetric--info{border-color:rgba(124,92,255,.18)}
.decisionCenterMetric--success{border-color:rgba(40,199,111,.18)}
.decisionCenterToolbar{padding:14px; display:flex; flex-direction:column; gap:12px}
.decisionCenterToolbar__row{display:flex; flex-direction:column; gap:12px}
@media (min-width:860px){.decisionCenterToolbar__row{flex-direction:row; align-items:flex-end; justify-content:space-between}}
.decisionCenterToolbar__searchWrap{display:flex; flex-direction:column; gap:8px; min-width:0; flex:1}
.decisionCenterToolbar__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.decisionCenterToolbar__search{min-height:44px}
.decisionCenterToolbar__tools{display:flex; gap:8px; flex-wrap:wrap}
.decisionCenterToolbar__groups{display:flex; flex-direction:column; gap:10px}
.decisionCenterFilterGroup{display:flex; flex-direction:column; gap:8px}
.decisionCenterFilterGroup__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.decisionCenterFilterGroup__rail{display:flex; gap:8px; flex-wrap:wrap}
.decisionCenterQueueRail{padding:14px; display:flex; flex-direction:column; gap:12px}
.decisionCenterFocusList{display:flex; flex-direction:column; gap:10px}
.decisionCenterFocusCard{border:1px solid var(--line); border-radius:18px; padding:12px; background:var(--surface); box-shadow:var(--shadow-sm); display:grid; gap:10px}
.decisionCenterFocusCard--danger{border-color:rgba(234,84,85,.22)}
.decisionCenterFocusCard--warn{border-color:rgba(255,159,67,.22)}
.decisionCenterFocusCard--info{border-color:rgba(124,92,255,.18)}
.decisionCenterFocusCard--success{border-color:rgba(40,199,111,.18)}
.decisionCenterFocusCard__top{display:flex; gap:12px; justify-content:space-between; align-items:flex-start}
.decisionCenterFocusCard__eyebrow{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.decisionCenterFocusCard__title{margin-top:8px; font-size:15px; font-weight:900; letter-spacing:.01em}
.decisionCenterFocusCard__meta{margin-top:6px; color:var(--text-2); font-size:12px; line-height:1.45}
.decisionCenterFocusCard__score{font-size:22px; font-weight:950; line-height:1; color:var(--text)}
.decisionCenterFocusCard__actions{display:flex; gap:8px; flex-wrap:wrap}
.decisionCenterItem__triage{margin-top:12px; padding-top:12px; border-top:1px solid var(--line); display:flex; flex-direction:column; gap:8px}
.decisionCenterTriage__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.decisionCenterTriage__rail{display:flex; gap:8px; flex-wrap:wrap}
.decisionCenterTriage__btn{cursor:pointer}
.decisionCenterTriage__btn.is-active{box-shadow:0 0 0 2px var(--focus)}
.decisionCenterItem--state-pinned{box-shadow:0 0 0 1px rgba(124,92,255,.12), var(--shadow-sm)}
.decisionCenterItem--state-snoozed{border-style:dashed}
.decisionCenterItem--state-done{opacity:.88}
.decisionCenterSection__empty{margin-top:8px}
@media (max-width:720px){.decisionCenterMetricsStrip{grid-template-columns:1fr 1fr}.decisionCenterFocusCard__top{flex-direction:column}.decisionCenterHero__top{flex-direction:column}.decisionCenterItem__actions .btn{flex:1 1 calc(50% - 4px)}}

/* ===== v1.6.2 — Search / Command Palette / Fast Navigation ===== */
.top-actions{display:flex; align-items:center; gap:8px; flex-wrap:wrap; justify-content:flex-end}
.topSearchBtn{
  min-height:38px;
  padding:8px 12px;
  display:inline-flex;
  align-items:center;
  gap:8px;
  border-radius:999px;
  background:linear-gradient(180deg, var(--ov-04), var(--ov-02));
  border-color:var(--line);
  box-shadow:inset 0 1px 0 var(--ov-05);
}
.topSearchBtn__icon{font-size:14px; line-height:1}
.topSearchBtn__label{font-weight:800; letter-spacing:.02em}
.topSearchBtn__hint{
  display:inline-flex;
  align-items:center;
  min-height:22px;
  padding:0 8px;
  border-radius:999px;
  border:1px solid var(--line);
  background:var(--ov-03);
  color:var(--muted);
  font-size:11px;
  font-weight:800;
}

.paletteBackdrop{
  align-items:flex-start;
  padding-top:88px;
  z-index:120;
}
.commandPalette{
  width:min(920px, 100%);
  max-height:min(82vh, 860px);
  overflow:auto;
  padding:14px;
}
.commandPalette__head{align-items:flex-start}
.commandPalette__eyebrow{font-size:var(--text-xs); color:var(--muted); font-weight:var(--font-weight-bold); letter-spacing:.16em; text-transform:uppercase}
.commandPalette__headline{font-size:20px; line-height:1.1; font-weight:850; margin-top:6px}
.commandPalette__searchRow{margin-top:12px}
.commandPalette__input{font-size:16px; min-height:48px}
.commandPalette__filters{display:flex; gap:8px; flex-wrap:wrap; margin-top:12px}
.chip.chipStatic.is-active{border-color:var(--line-strong); background:var(--ov-08); color:var(--text)}
.commandPalette__help{margin-top:10px; line-height:1.45}
.commandPalette__results{margin-top:14px; display:grid; gap:10px}
.commandPalette__section{display:grid; gap:10px}
.commandPalette__sectionHead{display:flex; align-items:center; justify-content:space-between; gap:12px}
.commandPalette__sectionHead .ttl{font-size:13px; color:var(--muted); font-weight:800; letter-spacing:.08em; text-transform:uppercase}
.commandPalette__item{padding:12px; background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%); box-shadow:none}
.commandPalette__item.is-active{border-color:var(--primary-border); box-shadow:var(--focus-ring)}
.commandPalette__primary{
  width:100%;
  border:0;
  background:transparent;
  color:inherit;
  padding:0;
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
  text-align:left;
  cursor:pointer;
}
.commandPalette__primary:focus{outline:none}
.commandPalette__copy{min-width:0; flex:1}
.commandPalette__meta{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.commandPalette__meta .badge,
.commandPalette__meta .chip{margin:0}
.commandPalette__title{margin-top:8px; font-size:16px; line-height:1.2; font-weight:850; color:var(--text)}
.commandPalette__subtitle{margin-top:6px; color:var(--text-2); font-size:13px; line-height:1.45}
.commandPalette__arrow{color:var(--muted); font-weight:900; padding-top:2px}
.commandPalette__secondary{display:flex; gap:8px; flex-wrap:wrap; margin-top:10px; align-items:center}
.commandPalette__tools{display:flex; gap:8px; flex-wrap:wrap; margin-left:auto}
.commandPalette__tools .btn{min-height:34px}

@media (max-width:720px){
  .topSearchBtn{padding:8px 10px}
  .topSearchBtn__hint{display:none}
  .commandPalette{max-height:calc(100vh - 112px)}
  .paletteBackdrop{padding:76px 12px 16px}
}


/* v1.6.3 — Diagnostics Pro */
.diagnosticsGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:12px}
.diagnosticsIssues{display:flex;flex-direction:column;gap:10px;margin-top:12px}
.diagIssue{border:1px solid var(--border);background:var(--surface-2);border-radius:var(--radius-2);padding:14px;box-shadow:var(--shadow-1)}
.diagIssue--critical{border-color:var(--danger-border);background:linear-gradient(180deg, rgba(234,84,85,.12), rgba(234,84,85,.04))}
.diagIssue--warn{background:linear-gradient(180deg, rgba(255,159,67,.12), rgba(255,159,67,.04))}
.diagIssue--info{background:linear-gradient(180deg, rgba(79,140,255,.12), rgba(79,140,255,.04))}
.diagIssue__top{display:flex;justify-content:space-between;gap:10px;align-items:flex-start}
.diagIssue__title{font-size:16px;font-weight:850;color:var(--text)}
.diagIssue__meta{margin-top:4px;font-size:12px;color:var(--muted)}
.diagIssue__body{margin-top:8px;color:var(--text-2);font-size:14px;line-height:1.4}
.diagIssue__actions{margin-top:12px;display:flex;gap:8px;flex-wrap:wrap}
.diagIssue__tags{margin-top:8px;display:flex;gap:6px;flex-wrap:wrap}
.diagKpiCard{padding:14px}
.diagKpiCard .val{font-size:28px;font-weight:900;line-height:1;color:var(--text)}
.diagKpiCard .lbl{margin-top:6px;font-size:13px;color:var(--muted)}
.diagList{display:flex;flex-direction:column;gap:10px;margin-top:10px}
.diagListRow{display:flex;justify-content:space-between;gap:10px;align-items:flex-start;padding:12px;border:1px solid var(--border);border-radius:var(--radius-1);background:var(--ov-03)}
.diagListRow__copy{min-width:0;flex:1}
.diagListRow__title{font-weight:760;color:var(--text)}
.diagListRow__meta{margin-top:4px;font-size:12px;color:var(--muted)}
.diagListRow__actions{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.diagToolbar{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin-top:12px}
.diagScope{display:flex;gap:8px;flex-wrap:wrap;margin-top:12px}
.diagSectionHead{display:flex;justify-content:space-between;gap:10px;align-items:flex-end;flex-wrap:wrap;margin-top:16px}
.diagPortfolio{display:flex;flex-direction:column;gap:10px;margin-top:10px}
.diagPortfolioRow{display:flex;justify-content:space-between;gap:10px;align-items:flex-start;padding:12px;border:1px solid var(--border);border-radius:var(--radius-1);background:var(--ov-03)}
.diagPortfolioRow__name{font-weight:800;color:var(--text)}
.diagPortfolioRow__meta{margin-top:6px;font-size:12px;color:var(--muted)}
.diagPortfolioRow__chips{margin-top:8px;display:flex;gap:6px;flex-wrap:wrap}
.diagPortfolioRow__actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}
@media (max-width:760px){.diagnosticsGrid{grid-template-columns:1fr}.diagListRow,.diagPortfolioRow,.diagIssue__top{flex-direction:column}.diagListRow__actions,.diagPortfolioRow__actions{justify-content:flex-start}}


/* v1.6.5 — Coach Daily Board */
.coachDailyBoardView{display:grid; gap:var(--space-4)}
.coachDailyHero{box-shadow:var(--shadow-md)}
.dailyBoardSupportGrid{align-items:start}
.triageBoardGrid{display:grid; gap:var(--space-4)}
@media (min-width: 1024px){
  .triageBoardGrid{grid-template-columns:repeat(3, minmax(0,1fr));}
}
.triageColumn{display:grid; gap:var(--space-3)}
.dailyBoardList{display:grid; gap:10px}
.dailyBoardQueueRow{cursor:pointer}
.dailyBoardQueueRow__chips{display:flex; flex-wrap:wrap; gap:8px; margin-top:10px}
.dailyBoardMiniStack{display:grid; gap:12px}
.dailyBoardMiniCard{padding:14px; border:1px solid var(--line); border-radius:var(--radius-lg); background:var(--ov-03); display:grid; gap:8px}
.dailyBoardMiniCard__title{font-size:var(--text-sm); font-weight:var(--font-weight-bold); color:var(--text)}
.dailyBoardMiniCard__value{font-size:28px; font-weight:900; letter-spacing:-.03em; color:var(--text)}
.dailyBoardMiniCard__meta{font-size:12px; color:var(--text-2); line-height:1.45}
.dailyBoardMiniCard__list{display:grid; gap:10px}
.dailyMiniItem{width:100%; justify-content:space-between}
.triageColumn--danger{border-color:var(--danger-border)}
.triageColumn--warn{border-color:rgba(255,159,67,.26)}
.triageColumn--success{border-color:rgba(40,199,111,.24)}
@media (max-width: 767px){
  .dailyBoardQueueRow__chips{margin-top:8px}
  .dailyMiniItem{align-items:flex-start}
}

/* v1.6.6 — Recovery Planner + Load Adjustment Assistant */
.recoveryPlannerCard{border:1px solid var(--stroke); background:var(--card);}
.recoveryPlannerCard--success{box-shadow:0 0 0 1px color-mix(in srgb, var(--ok) 22%, transparent);}
.recoveryPlannerCard--warn{box-shadow:0 0 0 1px color-mix(in srgb, var(--warn) 24%, transparent);}
.recoveryPlannerCard--danger{box-shadow:0 0 0 1px color-mix(in srgb, var(--danger) 26%, transparent);}
.recoveryPlannerCard__meta{display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end;}
.recoveryPlannerCard__bridge,.recoveryPlannerCard__flags{margin-top:10px; display:flex; gap:8px; flex-wrap:wrap;}
.recoveryPlannerOptions{display:grid; grid-template-columns:repeat(auto-fit,minmax(220px,1fr)); gap:10px; margin-top:12px;}
.recoveryPlannerOption{border:1px solid var(--stroke); border-radius:var(--radius-lg); padding:12px; background:var(--surface-2, rgba(255,255,255,.03));}
.recoveryPlannerOption.is-recommended{border-color:var(--accent); box-shadow:0 0 0 1px color-mix(in srgb, var(--accent) 28%, transparent);}
.recoveryPlannerOption--success{background:color-mix(in srgb, var(--ok) 9%, var(--surface-2, transparent));}
.recoveryPlannerOption--warn{background:color-mix(in srgb, var(--warn) 9%, var(--surface-2, transparent));}
.recoveryPlannerOption--danger{background:color-mix(in srgb, var(--danger) 10%, var(--surface-2, transparent));}
.recoveryPlannerOption__top{display:flex; gap:8px; justify-content:space-between; align-items:flex-start; flex-wrap:wrap;}
.recoveryPlannerOption__title{font-weight:700; color:var(--text);}
.recoveryPlannerOption__body{margin-top:8px; color:var(--text-2); font-size:.94rem; line-height:1.45;}
@media (max-width:640px){
  .recoveryPlannerOptions{grid-template-columns:1fr;}
}

/* v1.6.7 — Nutrition Adherence Pro + Intake Quality */
.nutritionIntakeHero{ margin-top:14px; }
.nutritionIntakeBoard,
.nutritionProteinDistCard{ margin-top:14px; }
.nutritionIntakeBoard__grid{
  display:grid;
  grid-template-columns:1.1fr .9fr;
  gap:12px;
}
.nutritionIntakeFactor,
.nutritionIntakeFlag,
.nutritionIntakeMeal,
.nutritionProteinDist__meal{
  border:1px solid var(--border, rgba(255,255,255,.1));
  background:var(--surface-soft, var(--ov-02));
  border-radius:16px;
  padding:12px;
}
.nutritionIntakeFactor + .nutritionIntakeFactor,
.nutritionIntakeFlag + .nutritionIntakeFlag{ margin-top:10px; }
.nutritionIntakeFactor__head,
.nutritionIntakeFlag__top,
.nutritionIntakeMeal__top,
.nutritionProteinDist__mealTop{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:10px;
}
.nutritionIntakeFactor__label,
.nutritionIntakeMeal__label{ font-weight:700; }
.nutritionIntakeFactor__score{ font-weight:700; font-size:1.05rem; }
.nutritionIntakeFactor__detail,
.nutritionIntakeFlag__detail,
.nutritionIntakeMeal__foot,
.nutritionProteinDist__summary,
.nutritionProteinDist__mealMeta{
  color:var(--muted, rgba(255,255,255,.7));
  font-size:.92rem;
  margin-top:6px;
}
.nutritionIntakeMealGrid,
.nutritionProteinDist__grid{
  display:grid;
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:12px;
  margin-top:14px;
}
.nutritionIntakeMeal__stats{
  display:grid;
  grid-template-columns:repeat(3,minmax(0,1fr));
  gap:8px;
  margin-top:10px;
}
.nutritionIntakeMeal__stats span,
.nutritionProteinDist__mealTop span{
  display:block;
  color:var(--muted, rgba(255,255,255,.7));
  font-size:.82rem;
}
.nutritionIntakeMeal__stats strong,
.nutritionProteinDist__mealTop strong{ font-size:.98rem; }
.nutritionIntakeMeal__bars{ margin-top:10px; }
.nutritionIntakeBoard__next{
  display:grid;
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:12px;
  margin-top:14px;
}
.nutritionProteinDist__grid{ grid-template-columns:repeat(4,minmax(0,1fr)); }
.nutritionIntakeFactor--success,
.nutritionIntakeMeal--success,
.nutritionIntakeFlag--success,
.nutritionProteinDist__meal.is-good{ border-color:rgba(68,201,122,.35); }
.nutritionIntakeFactor--warn,
.nutritionIntakeMeal--warn,
.nutritionIntakeFlag--warn{ border-color:rgba(255,185,83,.35); }
.nutritionIntakeFactor--danger,
.nutritionIntakeMeal--danger,
.nutritionIntakeFlag--danger{ border-color:rgba(255,106,106,.35); }
@media (max-width: 900px){
  .nutritionIntakeBoard__grid,
  .nutritionIntakeBoard__next,
  .nutritionIntakeMealGrid,
  .nutritionProteinDist__grid{ grid-template-columns:1fr; }
}


/* v1.7.5 — Top Shell Compression + Daily OS compact pass */
.topbar{padding:10px 14px; min-height:58px}
.brand{gap:8px}
.brand .name{font-size:15px}
.top-actions{display:flex; align-items:center; gap:8px; flex-wrap:wrap}
.topSearchBtn{min-height:40px; padding:8px 10px}
.topSearchBtn__label{font-weight:800}
.topSearchBtn__hint{font-size:11px; color:var(--muted)}
.contextBar{top:58px; padding:8px 16px 0}
.updateBar{top:58px}
.navArchitect--compact{gap:10px; padding:10px 12px; border:1px solid var(--line); background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%)}
.navArchitect__head--compact{align-items:center}
.navArchitect__spaceMeta{display:flex; align-items:center; gap:10px; flex-wrap:wrap}
.contextMeta--compact{gap:6px}
.navArchitect__summary--compact{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.navArchitect__copy--compact{min-width:0; flex:1}
.navArchitect__title--compact{font-size:18px; line-height:1.08}
.navArchitect__subtitle--compact{margin:4px 0 0; font-size:12px; line-height:1.35; max-width:68ch; display:-webkit-box; -webkit-line-clamp:1; -webkit-box-orient:vertical; overflow:hidden}
.navArchitect__actions--compact{display:flex; gap:8px; align-items:center; flex-wrap:wrap}
.navArchitect__primary--compact{display:flex; gap:8px; overflow:auto; padding-bottom:2px; scrollbar-width:none}
.navArchitect__primaryItem--compact{min-height:50px; min-width:108px; padding:10px 12px; border-radius:14px; display:flex; align-items:center; justify-content:center; text-align:center; flex:0 0 auto}
.navArchitect__primaryItem--compact .navArchitect__primaryLabel{font-size:13px; line-height:1.1; white-space:nowrap}
.navArchitect__primary--compact::-webkit-scrollbar{display:none}
.navArchitect__searchBtn{white-space:nowrap}
.navArchitect__toggleBtn{white-space:nowrap}
.navArchitect__details{display:grid; gap:10px; padding-top:2px}
.navArchitect__detailRow{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.contextCrumbs--compact{margin-top:0; font-size:12px}
.navArchitect__ghostActions{display:flex; gap:8px; flex-wrap:wrap}
.quickExecDock--compact{padding:8px 10px; gap:6px; border-radius:14px; background:var(--ov-03); box-shadow:none}
.quickExecDock__rail--compact{display:flex; flex-wrap:wrap; gap:8px}
.shellLink--dock{display:inline-flex; align-items:flex-start; gap:2px; flex-direction:column; min-height:0; padding:8px 10px; border-radius:12px}
.shellLink--dock small{font-size:11px; color:var(--text-2); font-weight:700}
.shellLink--soft{background:transparent}
.appShellCard__rail--compact{margin-top:0}
.todayTopbar--compact{align-items:center; gap:10px; padding:2px 0}
.todayTopbar__main{display:grid; gap:6px}
.todayTitleRow{display:flex; align-items:center; gap:8px; flex-wrap:wrap}
.todayTitle{font-size:20px}
.todayDateRow--compact{margin-top:0}
.todayIntro{margin-top:0; max-width:52ch; font-size:12px}
.todayQuickLinks--compact .btn{min-height:38px}
.coachWorkflowRow__actions--stacked{display:grid; gap:8px; justify-items:end}
.coachWorkflowRow__microActions{display:flex; gap:6px; flex-wrap:wrap; justify-content:flex-end}
@media (max-width:900px){
  .navArchitect__primaryItem--compact{min-width:96px}
}
@media (max-width:720px){
  .topbar{padding:8px 12px}
  .contextBar{top:56px; padding:6px 12px 0}
  .updateBar{top:56px}
  .topSearchBtn__label,.topSearchBtn__hint,.brand .ver{display:none}
  .navArchitect__head--compact{align-items:flex-start}
  .navArchitect__summary--compact{align-items:flex-start}
  .navArchitect__primary--compact{gap:6px}
  .navArchitect__actions--compact{width:100%}
  .navArchitect__actions--compact .btn{flex:1}
  .todayQuickLinks--compact{width:100%}
  .todayQuickLinks--compact .btn{flex:1 1 calc(33.333% - 6px)}
  .coachWorkflowRow__actions--stacked{justify-items:stretch}
  .coachWorkflowRow__microActions{justify-content:flex-start}
}


/* v1.7.6 — Plan / Library / Builder Pro */
.planningWorkspacePage{display:flex; flex-direction:column; gap:12px}
.planningWorkspaceHero{padding:16px}
.planningWorkspaceHero__top{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.planningWorkspaceHero__actions{display:flex; gap:8px; flex-wrap:wrap}
.planningWorkspaceFilters{display:flex; gap:8px; flex-wrap:wrap}
.planningWorkspacePanel{display:flex; flex-direction:column; gap:12px}
.planningWorkspacePanel__head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.planningMiniRailGrid{display:grid; grid-template-columns:1fr; gap:12px}
.planningMiniRail{display:flex; flex-direction:column; gap:10px}
.planningMiniRail__head{display:flex; align-items:flex-start; justify-content:space-between; gap:10px}
.planningMiniRail__list{display:flex; flex-direction:column; gap:8px}
.planDayGrid{display:flex; flex-direction:column; gap:10px}
.planDayRow{display:grid; grid-template-columns:1fr; gap:12px; padding:14px; border:1px solid var(--line); border-radius:16px; background:var(--ov-02)}
.planDayRow--missed{border-color:var(--danger-border)}
.planDayRow--done{border-color:rgba(40,199,111,.22)}
.planDayRow--adapted{border-color:rgba(79,140,255,.24)}
.planDayRow--active{border-color:rgba(255,159,67,.24)}
.planDayRow__summary{display:flex; flex-direction:column; gap:6px}
.planDayRow__titleWrap{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.planDayRow__title{font-weight:900; display:flex; gap:8px; align-items:center; flex-wrap:wrap}
.planDayRow__meta{font-size:15px; font-weight:700; line-height:1.25}
.planDayRow__chips,.planningLibraryItem__chips{display:flex; gap:6px; flex-wrap:wrap}
.planDayRow__controls{display:grid; grid-template-columns:1fr; gap:10px}
.planDayRow__field{display:flex; flex-direction:column; gap:6px}
.planDayRow__field--actions{justify-content:flex-end}
.planDayRow__actions{display:flex; gap:8px; flex-wrap:wrap}
.planningLibraryItem{display:flex; flex-direction:column; gap:10px}
.planningLibraryItem__head{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.planningLibraryItem__copy{flex:1; min-width:0; display:flex; flex-direction:column; gap:6px}
.planningLibraryItem__actions{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
@media (min-width: 720px){
  .planningMiniRailGrid{grid-template-columns:repeat(3, minmax(0,1fr));}
  .planDayRow{grid-template-columns:minmax(0,1.1fr) minmax(0,1.4fr); align-items:start}
  .planDayRow__controls{grid-template-columns:repeat(4,minmax(0,1fr));}
  .planDayRow__field--wide{grid-column:span 1;}
}
@media (max-width: 640px){
  .planningWorkspaceHero{padding:14px}
  .planningWorkspaceHero__actions .btn{flex:1}
  .planDayRow__actions .btn{flex:1}
}

.reportHead--compact{align-items:center; gap:10px;}
.weeklyReportTopline{font-size:11px; color:var(--muted); font-weight:900; letter-spacing:.16em; text-transform:uppercase; margin-bottom:4px}
.weeklyExecutive{display:grid; gap:12px; margin-top:12px;}
@media (min-width:980px){.weeklyExecutive{grid-template-columns:minmax(0,1.4fr) minmax(280px,.9fr); align-items:start;}}
.weeklyExecutive__main,.weeklyExecutive__side{min-height:100%;}
.weeklyExecutive__eyebrow{font-size:11px; color:var(--muted); font-weight:900; letter-spacing:.16em; text-transform:uppercase;}
.weeklyExecutive__headline{margin-top:6px; font-size:20px; line-height:1.1; font-weight:1000; letter-spacing:-.02em;}
.weeklyExecutive__copy{margin-top:8px; color:var(--text-2); line-height:1.55; max-width:72ch;}
.weeklyExecutive__metaRow{display:flex; flex-wrap:wrap; gap:8px; margin-top:12px;}
.weeklyPulseGrid{display:grid; gap:10px; margin-top:14px; grid-template-columns:1fr;}
@media (min-width:720px){.weeklyPulseGrid{grid-template-columns:repeat(2,minmax(0,1fr));}}
.weeklyPulseCard{border:1px solid var(--line); border-radius:16px; padding:12px; background:var(--ov-02);}
.weeklyPulseCard--success{border-color:color-mix(in srgb, var(--ok) 42%, var(--line));}
.weeklyPulseCard--info{border-color:color-mix(in srgb, var(--info) 42%, var(--line));}
.weeklyPulseCard--warn{border-color:color-mix(in srgb, var(--warn) 42%, var(--line));}
.weeklyPulseCard--danger{border-color:color-mix(in srgb, var(--danger) 42%, var(--line));}
.weeklyPulseCard__label{font-size:11px; color:var(--muted); font-weight:900; letter-spacing:.14em; text-transform:uppercase;}
.weeklyPulseCard__value{margin-top:6px; font-size:18px; font-weight:950; letter-spacing:-.02em;}
.weeklyPulseCard__detail{margin-top:6px; color:var(--text-2); font-size:13px; line-height:1.45;}
.weeklyActionCard{border:1px solid var(--line); border-radius:18px; padding:14px; background:linear-gradient(180deg,var(--ov-03),var(--ov-02)); margin-top:10px;}
.weeklyActionCard--success{border-color:color-mix(in srgb, var(--ok) 42%, var(--line));}
.weeklyActionCard--info{border-color:color-mix(in srgb, var(--info) 42%, var(--line));}
.weeklyActionCard--warn{border-color:color-mix(in srgb, var(--warn) 42%, var(--line));}
.weeklyActionCard--danger{border-color:color-mix(in srgb, var(--danger) 42%, var(--line));}
.weeklyActionCard__title{font-weight:1000; letter-spacing:.01em;}
.weeklyActionCard__detail{margin-top:6px; color:var(--text-2); line-height:1.5; font-size:13px;}
.weeklyActionCard__meta{display:flex; flex-wrap:wrap; gap:8px; margin-top:10px;}
.weeklyActionCard__actions{display:flex; flex-wrap:wrap; gap:8px; margin-top:12px;}
.weeklySummaryPreview{margin-top:12px; border:1px dashed var(--line); border-radius:14px; padding:12px; background:var(--ov-015); color:var(--text-2); font-size:12px; line-height:1.5;}
.weeklyCompareDeck{display:grid; gap:12px; margin-top:12px;}
@media (min-width:1080px){.weeklyCompareDeck{grid-template-columns:repeat(3,minmax(0,1fr));}}
.weeklyCompareFrame__head{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; margin-bottom:10px;}
.weeklyCompareFrame__footer{display:flex; flex-wrap:wrap; gap:8px; margin-top:10px;}
.weeklyReviewGrid4{display:grid; gap:12px; grid-template-columns:1fr;}
@media (min-width:760px){.weeklyReviewGrid4{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media (min-width:1220px){.weeklyReviewGrid4{grid-template-columns:repeat(4,minmax(0,1fr));}}
@media print{
  .weeklyExecutive,.weeklyCompareDeck,.weeklyReviewGrid4{grid-template-columns:1fr 1fr !important;}
  .weeklyActionCard__actions,#btnOpenNextAction,#btnCopySummary,#btnCopySummarySecondary{display:none !important;}
}


.fitTrustStrip{
  display:flex;
  flex-direction:column;
  gap:10px;
  border-radius:18px;
  padding:14px;
  background:var(--card);
  box-shadow: inset 0 0 0 1px var(--stroke);
}
.fitTrustStrip__top{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
}
.fitTrustStrip__eyebrow{
  font-size:11px;
  font-weight:900;
  letter-spacing:.12em;
  text-transform:uppercase;
  color:var(--muted);
}
.fitTrustStrip__title{
  margin-top:5px;
  font-size:16px;
  font-weight:880;
  letter-spacing:-.01em;
}
.fitTrustStrip__body{
  margin-top:6px;
  color:var(--text-2);
  font-size:13px;
}
.fitTrustStrip__score{
  font-size:28px;
  font-weight:950;
  line-height:1;
  letter-spacing:-.03em;
  font-variant-numeric:tabular-nums;
  white-space:nowrap;
}
.fitTrustStrip__score span{
  font-size:13px;
  font-weight:800;
  color:var(--muted);
  margin-left:2px;
}
.fitTrustStrip__meta,
.fitTrustStrip__sources,
.fitTrustStrip__actions{
  display:flex;
  flex-wrap:wrap;
  gap:8px;
  align-items:center;
}
.fitTrustStrip__note{
  font-size:12px;
  color:var(--muted);
}
.fitTrustStrip--success{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.08); }
.fitTrustStrip--warn{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.08); }
.fitTrustStrip--danger{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.08); }
.fitTrustStrip--info{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.08); }
.fitTrustGrid{ display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:10px; }
.fitTrustDetailCard{ display:grid; gap:8px; padding:13px; border-radius:16px; background:var(--card); box-shadow: inset 0 0 0 1px var(--stroke); }
.fitTrustDetailCard__eyebrow{ font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted); }
.fitTrustDetailCard__title{ font-size:15px; font-weight:900; letter-spacing:-.01em; color:var(--text); }
.fitTrustDetailCard__body{ font-size:13px; line-height:1.45; color:var(--text-2); }
.fitTrustDetailCard__meta{ display:flex; flex-wrap:wrap; gap:8px; align-items:center; }
.fitTrustDetailCard__list{ margin:0; padding-left:18px; color:var(--text-2); font-size:12px; line-height:1.45; }
.fitTrustDetailCard__list li + li{ margin-top:5px; }
.fitTrustDetailCard__foot{ font-size:12px; color:var(--muted); line-height:1.45; }
.fitTrustGrid--success .fitTrustDetailCard{ box-shadow: inset 0 0 0 1px rgba(40,199,111,.08); }
.fitTrustGrid--warn .fitTrustDetailCard{ box-shadow: inset 0 0 0 1px rgba(255,159,67,.08); }
.fitTrustGrid--danger .fitTrustDetailCard{ box-shadow: inset 0 0 0 1px rgba(234,84,85,.08); }
.fitTrustGrid--info .fitTrustDetailCard{ box-shadow: inset 0 0 0 1px rgba(124,92,255,.08); }

@media (min-width: 900px){
  .fitTrustStrip{ padding:15px; }
}
@media (max-width: 960px){
  .fitTrustGrid{ grid-template-columns:1fr; }
}

/* v1.8.2 — Coach Workflow Pro */
.coachLensStrip,
.coachLedgerCard,
.coachTimelineCard,
.coachExecutionCard{padding:14px}
.coachLensStrip__rail{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.coachLedgerGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:12px}
@media (min-width:960px){.coachLedgerGrid{grid-template-columns:repeat(6,minmax(0,1fr));}}
.coachTimelineList,
.coachExecutionList{display:flex;flex-direction:column;gap:10px}
.coachTimelineRow{display:flex;justify-content:space-between;gap:12px;align-items:flex-start;padding:12px;border:1px solid var(--line);border-radius:14px;background:var(--ov-03)}
.coachTimelineRow__title{font-weight:850;color:var(--text)}
.coachTimelineRow__meta{margin-top:4px;font-size:12px;color:var(--text-2);line-height:1.45}
.coachTimelineRow__actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}
@media (max-width:767px){.coachTimelineRow{flex-direction:column}.coachTimelineRow__actions{justify-content:flex-start}}


/* v1.8.3 — Performance + Accessibility + Product Quality Pro */
.routeAnnouncer{position:absolute}
.view{scroll-margin-top:88px}
.navTab[aria-current="page"] .navText,.shellLink[aria-current="page"]{font-weight:900}
@media (prefers-reduced-motion: reduce){
  html:focus-within{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms !important; animation-iteration-count:1 !important; transition-duration:.01ms !important; scroll-behavior:auto !important}
  .navFab,.navTab,.shellLink,.card,.quickExecAction,.perfNavCard,.coachCard{transform:none !important}
}

/* v1.8.4 — observability timeline */
.diagTimeline{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:12px}
.diagTimelineItem{padding:12px;border:1px solid var(--border);border-radius:var(--radius-1);background:var(--ov-03);min-width:0}
.diagTimelineItem__top{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}
.diagTimelineItem__title{font-weight:760;color:var(--text)}
.diagTimelineItem__meta{margin-top:6px;font-size:12px;color:var(--muted)}


/* v1.8.5 — Shell Compact Pro + First Viewport Redesign */
:root{
  --shell-topbar-h: 52px;
  --app-max-w: 1120px;
  --desktop-sticky-top: calc(var(--shell-topbar-h) + 18px);
}
.view{padding:12px 16px 118px}
.topbar{padding:7px 12px; min-height:var(--shell-topbar-h); gap:8px}
.brand{gap:8px}
.brand .name{font-size:14px}
.top-actions{gap:6px}
.top-actions .btn{min-height:36px}
.topSearchBtn{min-height:36px; padding:7px 10px}
.topSearchBtn__label{font-size:13px}
.topSearchBtn__hint{font-size:10px}
.contextBar{top:var(--shell-topbar-h); padding:6px 12px 0}
.updateBar{top:var(--shell-topbar-h)}
.navArchitect--compact{gap:8px; padding:8px 10px; border-radius:16px}
.navArchitect__head--compact{align-items:center; gap:8px}
.navArchitect__spaceMeta{gap:8px}
.contextSwitch{padding:3px; gap:6px}
.contextBtn{min-height:32px; padding:6px 10px; font-size:12px}
.contextMeta--compact{gap:6px}
.navArchitect__eyebrow--compact{display:flex; align-items:center; gap:6px; flex-wrap:wrap; letter-spacing:.12em}
.navArchitect__eyebrowSep{color:var(--muted)}
.navArchitect__titleRow--compact{margin-top:2px}
.navArchitect__title--compact{font-size:17px; line-height:1.06}
.navArchitect__microMeta{display:flex; flex-wrap:wrap; gap:6px; margin-top:4px; font-size:11px; color:var(--muted)}
.navArchitect__subtitle--compact{margin-top:3px; font-size:11px; line-height:1.32; max-width:60ch}
.navArchitect--compact:not(.is-expanded) .navArchitect__subtitle--compact{display:none}
.navArchitect__actions--compact{gap:6px}
.navArchitect__actions--compact .btn{min-height:34px; padding:8px 10px}
.navArchitect__primary--compact{gap:6px; padding-bottom:0}
.navArchitect__primaryItem--compact{min-height:40px; min-width:92px; padding:8px 10px; border-radius:12px}
.navArchitect__primaryItem--compact .navArchitect__primaryLabel{font-size:12px}
.navArchitect__details{gap:8px; padding-top:0}
.navArchitect__detailSummary{font-size:12px; line-height:1.4; color:var(--text-2)}
.navArchitect__detailRow{gap:8px}
.quickExecDock--compact{padding:6px 8px; gap:6px; border-radius:12px}
.quickExecDock__label{font-size:11px; letter-spacing:.12em}
.quickExecDock__rail--compact{gap:6px}
.shellLink,.shellLink--dock,.shellLink--athlete{min-height:34px}
.shellLink--dock{padding:7px 9px; border-radius:11px}
.shellLink--dock small{font-size:10px}
.appShellCard__rail--compact{gap:6px}
.todayPage--pro,
.recoveryOsPage,
.decisionCenterPage,
.planningWorkspacePage{gap:10px}
.todayTopbar--compact{align-items:flex-start; gap:8px; padding:0}
.todayTopbar__main{gap:4px}
.todayTitle--page{font-size:18px; line-height:1.1}
.todayDateRow--compact{gap:8px}
.todayDateRow--compact .btn,
.todayQuickLinks--compact .btn{min-height:36px}
.todayIntro{font-size:12px; line-height:1.35; max-width:44ch}
.todayExecutiveHero,
.coachDailyHero,
.recoveryOsPage .heroMetric{padding:14px}
.todayExecutiveHero .heroMetric__value,
.coachDailyHero .heroMetric__value,
.recoveryOsPage .heroMetric__value{font-size:clamp(30px, 6.2vw, 46px)}
.todayExecutiveHero .heroMetric__explain,
.coachDailyHero .heroMetric__explain,
.recoveryOsPage .heroMetric__explain{margin-top:10px; font-size:13px}
.decisionCenterHero{padding:12px 14px}
.decisionCenterHero__top{gap:10px}
.decisionCenterHero__metric{font-size:34px}
.decisionCenterHero__meta{margin-top:10px; gap:6px}
.decisionCenterHero__actions{margin-top:10px; gap:6px}
.decisionCenterToolbar{padding:12px}
.planningWorkspaceHero{padding:14px}
.planningWorkspaceHero__title{margin:0; font-size:18px; line-height:1.08}
.planningWorkspaceHero .muted{max-width:58ch}
.weeklyHero{margin-top:8px; padding:14px; gap:12px}
.weeklyHero__title{font-size:22px}
.weeklyHero__meta,
.weeklyHero__coachLine,
.weeklyHero__chips{margin-top:8px}
@media (max-width:900px){
  .navArchitect__primaryItem--compact{min-width:84px}
  .decisionCenterHero__metric{font-size:30px}
}
@media (max-width:720px){
  .view{padding:10px 12px 110px}
  .topbar{padding:6px 10px; min-height:50px}
  .contextBar{top:50px; padding:5px 10px 0}
  .updateBar{top:50px}
  .brand .ver{display:none}
  .topSearchBtn{min-width:36px; padding:7px 9px}
  .navArchitect--compact{padding:8px}
  .navArchitect__head--compact{align-items:flex-start}
  .navArchitect__spaceMeta{width:100%; justify-content:space-between}
  .contextMeta--compact{width:100%; justify-content:flex-start}
  .navArchitect__title--compact{font-size:16px}
  .navArchitect__microMeta{font-size:10px}
  .navArchitect__actions--compact{width:100%}
  .navArchitect__actions--compact .btn{flex:1 1 calc(33.333% - 4px); min-width:0}
  .navArchitect__primary--compact{gap:5px}
  .navArchitect__primaryItem--compact{min-height:38px; min-width:78px; padding:7px 8px}
  .todayTitle--page{font-size:17px}
  .todayQuickLinks--compact{width:100%}
  .todayQuickLinks--compact .btn{flex:1 1 calc(33.333% - 6px)}
  .todayIntro{display:none}
  .decisionCenterHero{padding:12px}
  .decisionCenterToolbar{padding:10px}
  .planningWorkspaceHero{padding:12px}
  .planningWorkspaceHero__actions .btn{flex:1 1 calc(33.333% - 6px)}
  .weeklyHero{padding:12px}
  .weeklyHero__title{font-size:20px}
}


/* v1.8.8 — View Layout Contract Pro */
.viewContract{display:grid; gap:12px}
.viewContract__intro{padding:14px 16px; border-radius:20px; display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.viewContract__introCopy{min-width:0; flex:1; display:grid; gap:4px}
.viewContract__eyebrow{font-size:11px; font-weight:900; letter-spacing:.14em; text-transform:uppercase; color:var(--muted)}
.viewContract__title{font-size:clamp(20px, 3.1vw, 28px); line-height:1.04; font-weight:1000; letter-spacing:-.02em; color:var(--text)}
.viewContract__body{font-size:14px; line-height:1.45; color:var(--text-2); max-width:72ch}
.viewContract__meta{display:flex; gap:8px; flex-wrap:wrap; align-items:center; margin-top:4px}
.viewContract__actions{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.viewContract__heroStack{display:grid; gap:12px}
.viewContract__heroStack--two{grid-template-columns:minmax(0,1fr) minmax(260px, 360px); align-items:start}
.viewContract__heroMain,
.viewContract__heroRail,
.viewContract__section{display:grid; gap:12px}
.viewSectionHead{display:flex; justify-content:space-between; align-items:flex-start; gap:12px; flex-wrap:wrap}
.viewSectionHead__copy{min-width:0; flex:1}
.viewSectionHead__eyebrow{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.viewSectionHead__title{margin-top:2px; font-size:16px; font-weight:900; letter-spacing:-.01em; color:var(--text)}
.viewSectionHead__body{margin-top:4px; font-size:13px; line-height:1.45; color:var(--text-2)}
.viewContract .stateStrip,
.viewContract .fitTrustStrip,
.viewContract .heroMetric{margin-top:0}
.viewContract .card{margin-top:0}
.weeklyReportPage{display:grid; gap:12px}
.weeklyReportPage .printTop{padding:14px}
.weeklyReportPage .reportHead--compact{margin-bottom:12px}
.decisionCenterPage.viewContract .decisionCenterWorkspace,
.coachDailyBoardView.viewContract,
.recoveryOsPage.viewContract,
.planningWorkspacePage.viewContract,
.todayPage.viewContract{gap:12px}
@media (max-width: 960px){
  .viewContract__heroStack--two{grid-template-columns:1fr}
}
@media (max-width: 720px){
  .viewContract{gap:10px}
  .viewContract__intro{padding:12px; gap:10px}
  .viewContract__title{font-size:18px}
  .viewContract__body{font-size:13px}
  .viewContract__actions{width:100%}
  .viewContract__actions .btn{flex:1 1 calc(50% - 4px); min-width:0}
  .weeklyReportPage .printTop{padding:12px}
}
@media (max-width: 520px){
  .viewContract__actions .btn{flex:1 1 100%}
}


.routeWatchNotice{margin-bottom:12px}
.routeWatchNotice .row{align-items:center}


/* v1.8.9 — Coach Case Management Pro */
.coachCaseSummaryCard,.coachCaseTimelineCard,.coachCaseContinuityCard,.coachCaseWeeklyCard{padding:14px}
.coachCaseSummaryCard__top{display:flex;justify-content:space-between;gap:12px;align-items:flex-start;flex-wrap:wrap}
.coachCaseTimelineCard__metrics,.coachCaseSummaryCard__metrics{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:12px}
@media (min-width:960px){.coachCaseTimelineCard__metrics,.coachCaseSummaryCard__metrics{grid-template-columns:repeat(4,minmax(0,1fr));}}
.coachCaseMetric{padding:12px;border:1px solid var(--line);border-radius:14px;background:var(--ov-03);display:grid;gap:4px}
.coachCaseMetric__label{font-size:11px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.coachCaseMetric__value{font-size:24px;font-weight:950;letter-spacing:-.03em;color:var(--text)}
.coachCaseMetric__meta{font-size:12px;color:var(--text-2);line-height:1.4}
.coachCaseStatusRail{display:flex;flex-wrap:wrap;gap:8px}
.coachLoopStageRail{display:flex;flex-wrap:wrap;gap:8px}
.coachLoopStage{display:inline-flex;align-items:center;gap:6px;padding:7px 10px;border:1px solid var(--line);border-radius:999px;background:var(--ov-03);font-size:12px;font-weight:800;color:var(--text-2)}
.coachLoopStage.is-active{color:var(--text);box-shadow:0 0 0 2px rgba(124,92,255,.14)}
.coachLoopStage--danger.is-active{border-color:rgba(234,84,85,.24);box-shadow:0 0 0 2px rgba(234,84,85,.12)}
.coachLoopStage--warn.is-active{border-color:rgba(255,159,67,.26);box-shadow:0 0 0 2px rgba(255,159,67,.12)}
.coachLoopStage--info.is-active{border-color:rgba(124,92,255,.22);box-shadow:0 0 0 2px rgba(124,92,255,.14)}
.coachLoopStage--success.is-active{border-color:rgba(40,199,111,.24);box-shadow:0 0 0 2px rgba(40,199,111,.12)}
.coachLoopStage--neutral{opacity:.78}
.coachCaseWeeklyCard__title{margin-top:6px;font-size:18px;font-weight:900;letter-spacing:-.02em;color:var(--text)}
.coachCaseWeeklyCard__meta{margin-top:6px;font-size:13px;line-height:1.45;color:var(--text-2)}


/* v1.9.2 — Desktop Productivity + Product Polish Pro */
.desktopWorkbench{display:grid; gap:12px}
.desktopWorkbench__main,.desktopWorkbench__side{display:grid; gap:12px}
.desktopWorkbench__side{align-content:start}
.desktopSticky{position:sticky; top:var(--desktop-sticky-top); align-self:start}
.planningAssistCard{gap:12px}
.planningAssistList{display:grid; gap:8px}
.planningAssistItem{padding:12px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03); color:var(--text-2); line-height:1.45; font-size:13px}
.planningAssistItem strong{color:var(--text); margin-right:6px}
.planningAssistActions{display:flex; gap:8px; flex-wrap:wrap}
.weeklyReportWorkbench .desktopWorkbench__side .card,
.planningDesktopWorkbench .desktopWorkbench__side .card{margin-top:0}
.weeklyReportWorkbench .desktopWorkbench__side .card + .card{margin-top:12px}

@media (min-width: 1240px){
  :root{ --app-max-w: 1280px; --desktop-sticky-top: calc(var(--shell-topbar-h) + 14px); }
  .navArchitect--compact.is-expanded{
    grid-template-columns:minmax(0,1.2fr) minmax(320px,.8fr);
    align-items:start;
  }
  .navArchitect--compact.is-expanded .navArchitect__head--compact{grid-column:1 / -1}
  .navArchitect--compact.is-expanded .navArchitect__summary--compact{
    grid-column:1;
    display:grid;
    grid-template-columns:minmax(0,1fr) auto;
    align-items:start;
    gap:12px;
  }
  .navArchitect--compact.is-expanded .navArchitect__copy--compact{min-width:0}
  .navArchitect--compact.is-expanded .navArchitect__actions--compact{justify-content:flex-end}
  .navArchitect--compact.is-expanded .navArchitect__primary--compact{
    grid-column:1;
    overflow:visible;
    display:grid;
    grid-template-columns:repeat(5,minmax(0,1fr));
  }
  .navArchitect--compact.is-expanded .navArchitect__primaryItem--compact{min-width:0}
  .navArchitect--compact.is-expanded .navArchitect__details{
    grid-column:2;
    grid-row:2 / span 2;
    position:sticky;
    top:var(--desktop-sticky-top);
    align-self:start;
    padding:0 0 0 14px;
    border-left:1px solid var(--line);
    min-width:0;
  }
  .navArchitect--compact.is-expanded .navArchitect__detailSummary{display:none}
  .navArchitect--compact.is-expanded .navArchitect__detailRow{display:grid; gap:10px}
  .navArchitect--compact.is-expanded .contextCrumbs--compact{font-size:11px}
  .todayExecutiveRail{position:sticky; top:var(--desktop-sticky-top); align-self:start}
  .desktopWorkbench{grid-template-columns:minmax(0,1.24fr) minmax(320px,.86fr); align-items:start}
  .coachDailyBoardView .coachActionLane,
  .coachDailyBoardView .coachTimelineCard,
  .coachDailyBoardView .coachExecutionCard{scroll-margin-top:calc(var(--desktop-sticky-top) + 24px)}
}

@media (max-width: 1239px){
  .desktopSticky{position:static}
}


/* v1.9.2 — Shell Nano + Zero-Waste Topbar */
:root{
  --shell-topbar-h: 48px;
  --desktop-sticky-top: calc(var(--shell-topbar-h) + 12px);
}
.view{padding:10px 14px 112px; scroll-margin-top:78px}
.topbar{
  padding:6px 12px;
  min-height:var(--shell-topbar-h);
  gap:10px;
  flex-wrap:nowrap;
}
.brand{min-width:0; gap:8px}
.brand .dot{width:8px; height:8px; box-shadow:0 0 12px rgba(124,92,255,.52)}
.brand .name{font-size:14px; font-weight:800}
.brand .ver{font-size:11px}
.top-actions{gap:6px; flex-wrap:nowrap; flex:0 0 auto}
.top-actions .btn{min-height:32px; padding:6px 8px; border-radius:12px}
.topSearchBtn{min-height:32px; min-width:36px; padding:6px 8px; gap:6px; border-radius:12px}
.topSearchBtn__hint{display:none}
.topLogoutBtn{display:inline-flex; align-items:center; gap:6px}
.topLogoutBtn__icon{font-size:13px; line-height:1}
.topLogoutBtn__label{font-weight:800}
.netBadge{margin-left:4px; padding:2px 7px; font-size:10px}
.contextBar{top:var(--shell-topbar-h); padding:4px 12px 0}
.updateBar{top:var(--shell-topbar-h); margin-top:8px}
.navArchitect--nano{
  gap:6px;
  padding:8px 10px;
  border-radius:14px;
  background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%);
  box-shadow:var(--shadow-sm);
}
.navArchitect__nanoHead{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
  flex-wrap:wrap;
}
.navArchitect__nanoMain{min-width:0; flex:1; display:grid; gap:5px}
.navArchitect__nanoMetaRow{display:flex; align-items:center; gap:8px; flex-wrap:wrap}
.contextSwitch--nano{padding:2px; gap:4px}
.contextSwitch--nano .contextBtn{min-height:var(--tap-target-compact); padding:5px 9px; font-size:12px}
.navArchitect__eyebrow--section{letter-spacing:.1em}
.navArchitect__titleStack{display:flex; align-items:center; gap:6px; flex-wrap:wrap; min-width:0}
.navArchitect__title--compact{margin:0; font-size:16px; line-height:1.05; letter-spacing:-.02em}
.navArchitect__titleStack .chip,
.navArchitect__titleStack .badge{margin:0}
.navArchitect__subtitle--compact,
.navArchitect__microMeta{display:none !important}
.navArchitect__actions--nano{gap:6px; flex:0 0 auto}
.navArchitect__actions--nano .btn{min-height:32px; padding:6px 9px; border-radius:12px}
.navArchitect__primary--nano{display:flex; gap:6px; flex-wrap:nowrap; overflow:auto; padding-bottom:1px; scrollbar-width:none}
.navArchitect__primary--nano::-webkit-scrollbar{display:none}
.navArchitect__primaryItem--compact{
  min-height:36px;
  min-width:78px;
  padding:7px 10px;
  border-radius:12px;
  display:inline-flex;
  align-items:center;
  justify-content:center;
  text-align:center;
  flex:0 0 auto;
  box-shadow:none;
}
.navArchitect__primaryItem--compact .navArchitect__primaryLabel{font-size:12px; line-height:1.05; white-space:nowrap}
.navArchitect__details{gap:8px; border-top:1px solid var(--line); margin-top:2px; padding-top:8px}
.navArchitect__detailSummary{font-size:12px; line-height:1.38; color:var(--text-2)}
.navArchitect__ghostActions--nano{display:flex; align-items:center; gap:6px; flex-wrap:wrap}
.contextCrumbs--compact{margin-top:0; font-size:11px}
.quickExecDock--compact{padding:6px 8px; gap:6px; border-radius:12px; box-shadow:none}
.quickExecDock__rail--compact{display:flex; flex-wrap:wrap; gap:6px}
.shellLink,
.shellLink--dock,
.shellLink--athlete{min-height:32px; padding:6px 10px; border-radius:11px}
.shellLink--dock{align-items:flex-start; gap:2px}
.shellLink--dock small{font-size:10px}
.appShellCard__rail--compact{gap:6px; margin-top:0}
@media (min-width: 1180px){
  .topSearchBtn__label{display:inline}
}
@media (max-width: 1179px){
  .topSearchBtn__label,.brand .ver{display:none}
}
@media (max-width: 720px){
  :root{ --shell-topbar-h: 44px; }
  .view{padding:8px 10px 104px; scroll-margin-top:70px}
  .topbar{padding:5px 10px; gap:8px}
  .brand .name{font-size:13px}
  .top-actions{gap:5px}
  .top-actions .btn,.topSearchBtn{min-height:var(--tap-target-icon); padding:5px 7px}
  .topLogoutBtn__label,.brand .ver,.topSearchBtn__label{display:none}
  .contextBar{top:var(--shell-topbar-h); padding:4px 10px 0}
  .updateBar{top:var(--shell-topbar-h)}
  .navArchitect--nano{padding:7px 8px; gap:5px}
  .navArchitect__nanoHead{gap:8px}
  .navArchitect__nanoMetaRow{gap:6px}
  .contextSwitch--nano{width:100%; justify-content:flex-start}
  .navArchitect__eyebrow--section{font-size:10px}
  .navArchitect__title--compact{font-size:15px}
  .navArchitect__actions--nano{width:100%}
  .navArchitect__actions--nano .btn{flex:1 1 calc(50% - 3px); min-width:0; min-height:var(--tap-target-shell)}
  .navArchitect__primaryItem--compact{min-height:var(--tap-target-shell); min-width:72px; padding:6px 9px}
  .navArchitect__detailSummary{font-size:11px}
}

/* v1.9.6 — Coach Decision Workbench Pro */
.coachWorkbenchView{ display:grid; gap:14px; }
.coachWorkbenchHero .heroMetric__actions .btn{ min-width:0; }
.coachWorkbenchTop{ display:grid; gap:12px; align-items:start; }
.coachWorkbenchLenses{ display:flex; flex-wrap:wrap; gap:8px; }
.coachWorkbenchGrid{ display:grid; gap:12px; grid-template-columns:1fr; }
.coachWorkbenchGrid--secondary{ align-items:start; }
.coachWorkbenchPanel{ background:var(--card-bg); border:1px solid var(--line); border-radius:var(--radius-2); padding:12px; box-shadow:var(--shadow-sm); }
.coachWorkbenchQueue{ display:grid; gap:10px; }
.coachWorkbenchQueueItem{ border:1px solid var(--line); border-radius:var(--radius-2); background:var(--ov-03); overflow:hidden; }
.coachWorkbenchQueueItem.is-active{ border-color:var(--primary-border); box-shadow:0 0 0 1px var(--primary-border) inset; background:var(--viz-fill-soft-2); }
.coachWorkbenchQueueItem__main{ width:100%; border:0; background:transparent; color:inherit; display:grid; grid-template-columns:auto 1fr auto; gap:10px; align-items:start; padding:12px; text-align:left; cursor:pointer; }
.coachWorkbenchQueueItem__main:hover{ background:var(--ov-03); }
.coachWorkbenchQueueItem__rank{ min-width:30px; min-height:30px; display:grid; place-items:center; border-radius:999px; background:var(--ov-06); color:var(--text-2); font-size:var(--text-xs); font-weight:var(--font-weight-medium); }
.coachWorkbenchQueueItem__name{ font-weight:var(--font-weight-medium); }
.coachWorkbenchQueueItem__why{ margin-top:4px; color:var(--text-2); font-size:var(--text-sm); }
.coachWorkbenchQueueItem__meta{ margin-top:6px; color:var(--muted); font-size:var(--text-xs); }
.coachWorkbenchQueueItem__aside{ display:flex; flex-wrap:wrap; gap:6px; justify-content:flex-end; }
.coachWorkbenchQueueItem__actions{ display:flex; gap:8px; flex-wrap:wrap; padding:0 12px 12px; }
.coachWorkbenchStats{ display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:8px; margin-bottom:10px; }
.coachWorkbenchStat{ border:1px solid var(--line); border-radius:var(--radius-1); padding:10px; background:var(--ov-03); display:grid; gap:6px; }
.coachWorkbenchFocus{ box-shadow:none; background:var(--ov-03); }
.coachWorkbenchFocus__why{ margin:10px 0 12px; color:var(--text-2); }
.coachWorkbenchFocus__grid{ display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:8px; }
.coachMiniMetric{ border:1px solid var(--line); border-radius:var(--radius-1); padding:10px; background:var(--ov-02); display:grid; gap:4px; }
.coachMiniMetric strong{ font-size:var(--text-lg); line-height:1.1; }
.coachMiniMetric__label{ color:var(--muted); font-size:var(--text-xs); }
.coachWorkbenchFocus__actions,.coachWorkbenchFooterActions{ display:flex; flex-wrap:wrap; gap:8px; margin-top:12px; }
.coachWorkbenchFocus__footer{ margin-top:10px; }
.coachContinuityStrip{ display:grid; gap:10px; grid-template-columns:repeat(2,minmax(0,1fr)); }
.coachDecisionTimeline{ display:grid; gap:8px; margin-top:10px; }
.coachDecisionEvent{ border:1px solid var(--line); border-radius:var(--radius-1); padding:10px; background:var(--ov-03); }
.coachDecisionEvent__top{ display:flex; align-items:center; justify-content:space-between; gap:8px; flex-wrap:wrap; }
.coachDecisionEvent__body{ margin-top:6px; color:var(--text-2); font-size:var(--text-sm); }
.coachWorkbenchQueueItem__recent{ display:flex; gap:8px; align-items:center; flex-wrap:wrap; margin-top:8px; }
.coachWorkbenchMovement{ margin-top:12px; border:1px solid var(--line); border-radius:var(--radius-1); background:var(--ov-02); padding:10px; display:grid; gap:8px; }
.coachWorkbenchMovement__head{ display:flex; align-items:center; justify-content:space-between; gap:8px; font-size:var(--text-xs); color:var(--muted); }
.coachWorkbenchMovement__list{ display:grid; gap:8px; }
.coachMovementPill{ width:100%; border:1px solid var(--line); border-radius:12px; background:var(--card-bg); color:inherit; display:grid; gap:3px; padding:9px 10px; text-align:left; cursor:pointer; }
.coachMovementPill:hover{ background:var(--ov-03); }
.coachMovementPill__label{ font-size:var(--text-sm); font-weight:var(--font-weight-medium); }
.coachMovementPill__meta{ font-size:var(--text-xs); color:var(--muted); }
.coachWorkbenchHandoff{ margin-top:12px; background:var(--ov-02); box-shadow:none; }
.coachWorkbenchHandoff__grid{ display:grid; gap:8px; grid-template-columns:repeat(2,minmax(0,1fr)); }
.coachHandoffStep{ border:1px solid var(--line); border-radius:12px; background:var(--card-bg); padding:10px; display:grid; gap:4px; }
.coachHandoffStep__eyebrow{ font-size:var(--text-xs); color:var(--muted); text-transform:uppercase; letter-spacing:.04em; }
.card--subtle{ background:var(--ov-02); }
@media (min-width: 920px){
  .coachWorkbenchTop{ grid-template-columns:minmax(0,1fr) auto; }
  .coachWorkbenchGrid{ grid-template-columns:minmax(0,1.12fr) minmax(320px,.88fr); }
  .coachWorkbenchGrid--secondary{ grid-template-columns:minmax(0,1fr) minmax(320px,.86fr); }
  .coachWorkbenchStats{ grid-template-columns:repeat(4,minmax(0,1fr)); }
  .coachWorkbenchFocus__grid{ grid-template-columns:repeat(3,minmax(0,1fr)); }
  .coachContinuityStrip{ grid-template-columns:repeat(4,minmax(0,1fr)); }
  .coachWorkbenchHandoff__grid{ grid-template-columns:repeat(4,minmax(0,1fr)); }
}




/* v2.4.6 — Coach Workflow Pro II */
.coachWorkflowCockpit{ display:grid; gap:12px; margin-top:12px; }
.coachWorkflowCockpit__main,
.coachWorkflowDock{ background:var(--card-bg); border:1px solid var(--line); border-radius:16px; padding:12px; box-shadow:var(--shadow-sm); }
.coachWorkflowCockpit__head,
.coachWorkflowDock__head{ display:flex; justify-content:space-between; align-items:flex-start; gap:10px; flex-wrap:wrap; }
.coachWorkflowCockpit__headline{ margin-top:10px; font-size:var(--text-xl); line-height:1.12; font-weight:850; }
.coachWorkflowCockpit__body{ margin-top:8px; color:var(--text-2); font-size:var(--text-sm); line-height:1.5; }
.coachWorkflowMetricStrip{ display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:8px; margin-top:12px; }
.coachWorkflowMetric{ border:1px solid var(--line); border-radius:12px; padding:10px; background:var(--ov-03); display:grid; gap:4px; }
.coachWorkflowMetric span{ color:var(--muted); font-size:var(--text-xs); }
.coachWorkflowMetric strong{ font-size:var(--text-lg); line-height:1.1; }
.coachWorkflowActionRail{ display:flex; flex-wrap:wrap; gap:8px; margin-top:12px; }
.coachAthleteSwitchRail{ display:grid; gap:8px; margin-top:12px; }
.coachAthleteSwitchPill,
.coachDockLink{ width:100%; border:1px solid var(--line); border-radius:14px; background:var(--ov-02); color:inherit; display:grid; gap:4px; padding:10px 11px; text-align:left; cursor:pointer; }
.coachAthleteSwitchPill:hover,
.coachDockLink:hover{ background:var(--ov-03); }
.coachAthleteSwitchPill__title,
.coachDockLink__title{ display:flex; justify-content:space-between; align-items:center; gap:8px; font-size:var(--text-sm); font-weight:var(--font-weight-medium); }
.coachAthleteSwitchPill__meta,
.coachDockLink__meta{ color:var(--muted); font-size:var(--text-xs); line-height:1.4; }
.coachWorkflowDock__stack{ display:grid; gap:8px; margin-top:12px; }
.coachWorkflowPendingList{ display:grid; gap:8px; margin-top:12px; }
.coachWorkflowPendingItem{ border:1px dashed var(--line); border-radius:12px; background:var(--ov-02); padding:10px; display:flex; justify-content:space-between; gap:10px; align-items:flex-start; }
.coachWorkflowPendingItem__meta{ color:var(--muted); font-size:var(--text-xs); line-height:1.4; margin-top:4px; }
.coachWorkflowCockpit--board{ margin-top:10px; }
@media (min-width: 980px){
  .coachWorkflowCockpit{ grid-template-columns:minmax(0,1.2fr) minmax(300px,.8fr); align-items:start; }
}
@media (max-width: 720px){
  .coachWorkflowCockpit__main,
  .coachWorkflowDock{ padding:10px; border-radius:14px; }
  .coachWorkflowMetricStrip{ grid-template-columns:1fr 1fr; }
  .coachWorkflowPendingItem{ flex-direction:column; }
}


/* v1.9.7 — Final Product Maturity Polish */
.fitTrustGrid{ gap:8px; }
.fitTrustDetailCard{
  gap:7px;
  padding:12px;
  border-radius:14px;
  background:linear-gradient(180deg, var(--card) 0%, var(--surface-2) 100%);
}
.fitTrustDetailCard__meta{ gap:6px; }
.fitTrustDetailCard__list{ padding-left:16px; }
.fitTrustDetailCard__list li{ padding-left:1px; }
.fitTrustDetailCard__list li::marker{ color:var(--muted); }
.fitTrustDetailCard__foot{ padding-top:2px; border-top:1px solid var(--line); }
.diagListRow,
.diagTimelineItem{ padding:10px; border-radius:14px; }
.diagListRow__meta,
.diagTimelineItem__meta{ line-height:1.42; }
.coachWorkbenchPanel{ padding:11px; border-radius:14px; }
.coachWorkbenchQueue{ gap:8px; }
.coachWorkbenchQueueItem{ border-radius:14px; }
.coachWorkbenchQueueItem__main{ padding:10px; gap:9px; }
.coachWorkbenchQueueItem__actions{ padding:0 10px 10px; gap:6px; }
.coachWorkbenchQueueItem__main:focus-visible,
.coachDecisionEvent:focus-visible,
.coachWorkbenchPanel a:focus-visible,
.coachWorkbenchPanel button:focus-visible{ outline:none; box-shadow:var(--focus-ring); }
.coachWorkbenchStat,
.coachMiniMetric,
.coachDecisionEvent{ border-radius:12px; }
.coachMiniMetric strong{ font-size:var(--text-base); }
@media (max-width:720px){
  .fitTrustDetailCard{ padding:11px; }
  .coachWorkbenchPanel{ padding:10px; }
  .coachWorkbenchQueueItem__main{ padding:9px; }
  .coachWorkbenchQueueItem__actions{ padding:0 9px 9px; }
  .coachWorkbenchMovement,.coachWorkbenchHandoff{ padding:9px; }
  .coachWorkbenchHandoff__grid{ grid-template-columns:1fr; }
}



/* v1.9.9 — Shell Zero++ / Chrome Budget Hard Reset */
:root{
  --shell-topbar-h: 42px;
  --desktop-sticky-top: calc(var(--shell-topbar-h) + 10px);
}
.view{
  padding:8px 12px 108px;
  scroll-margin-top:56px;
}
.topbar{
  padding:4px 10px;
  min-height:var(--shell-topbar-h);
  gap:8px;
  flex-wrap:nowrap;
}
.brand{gap:7px}
.brand .dot{width:7px; height:7px}
.brand .name{font-size:13px; font-weight:800}
.brand .ver{display:none}
.top-actions{gap:5px; flex-wrap:nowrap}
.top-actions .btn,
.topSearchBtn{
  min-height:var(--tap-target-icon);
  min-width:var(--tap-target-icon);
  padding:5px 7px;
  border-radius:10px;
}
.topSearchBtn{gap:0}
.topSearchBtn__label,
.topSearchBtn__hint,
.topLogoutBtn__label{display:none !important}
.netBadge{margin-left:2px; padding:1px 6px; font-size:10px}
.contextBar{
  position:relative;
  top:auto;
  padding:4px 12px 0;
}
.contextBar:empty{display:none !important}
.updateBar{
  position:relative;
  top:auto;
  z-index:7;
  margin:8px auto 0;
  padding-inline:0;
}
.navArchitect--nano{
  gap:5px;
  padding:6px 8px;
  border-radius:12px;
  background:linear-gradient(180deg, var(--surface) 0%, var(--surface-2) 100%);
}
.navArchitect__nanoHead{
  gap:8px;
  flex-wrap:nowrap;
  align-items:center;
}
.navArchitect__nanoMain{
  gap:4px;
  min-width:0;
}
.navArchitect__eyebrow--section{
  font-size:10px;
  line-height:1.1;
  letter-spacing:.08em;
}
.navArchitect__titleStack{gap:5px}
.navArchitect__title--compact{font-size:15px}
.navArchitect__actions--nano{gap:5px; flex:0 0 auto; justify-content:flex-end}
.navArchitect__actions--nano .btn,
.navArchitect__actions--nano .shellLink{min-height:var(--tap-target-shell); padding:5px 8px; border-radius:10px}
.shellLink--mode{font-size:12px; font-weight:900}
.navArchitect__primary--nano{gap:5px; padding-bottom:0}
.navArchitect__primaryItem--compact{
  min-height:var(--tap-target-shell);
  min-width:70px;
  padding:5px 8px;
  border-radius:10px;
}
.navArchitect__primaryItem--compact .navArchitect__primaryLabel{font-size:11px}
.navArchitect__details{
  gap:7px;
  margin-top:1px;
  padding-top:7px;
}
.navArchitect__detailSummary{font-size:11px; line-height:1.35}
.navArchitect__detailRow{gap:8px}
.contextCrumbs--compact{font-size:10px}
.navArchitect__ghostActions--nano{gap:5px}
.quickExecDock--compact{padding:5px 7px; gap:5px; border-radius:10px}
.quickExecDock__rail--compact{gap:5px}
.shellLink,
.shellLink--dock,
.shellLink--athlete{min-height:var(--tap-target-shell); padding:5px 8px; border-radius:10px}
.shellLink--dock small{font-size:10px}
.appShellCard__rail--compact{gap:5px}
.coachMiniMetric strong{font-size:var(--text-md)}

@media (min-width: 1240px){
  :root{ --app-max-w: 1280px; --desktop-sticky-top: calc(var(--shell-topbar-h) + 10px); }
}

@media (max-width: 920px){
  .navArchitect__actions--nano .btn{min-width:0}
  .navArchitect__primaryItem--compact{min-width:66px}
}

.top-actions .btn,
.topSearchBtn,
.shellLink,
.navArchitect__primaryItem,
.navArchitect__toggleBtn,
.navTab,
.navFab,
.quickExecAction,
.chip,
.chipBtn{touch-action:manipulation}

@media (forced-colors: active){
  .btn, .shellLink, .navArchitect__primaryItem, .navTab, .navFab, .chip, .chipBtn, .skipLink{
    forced-color-adjust:auto;
    border:1px solid ButtonText;
  }
  :where(button,[href],input,select,textarea,[tabindex]:not([tabindex="-1"])):focus-visible{
    outline:2px solid Highlight;
    outline-offset:2px;
    box-shadow:none !important;
  }
}

@media (max-width: 720px){
  :root{ --shell-topbar-h: 40px; }
  .view{padding:8px 10px 102px; scroll-margin-top:52px}
  .topbar{padding:4px 8px; gap:6px}
  .brand .name{font-size:12px}
  .top-actions{gap:4px}
  .top-actions .btn,
  .topSearchBtn{min-height:var(--tap-target-icon); min-width:var(--tap-target-icon); padding:5px 6px}
  .contextBar{padding:4px 10px 0}
  .navArchitect--nano{padding:6px 7px}
  .navArchitect__nanoHead{align-items:flex-start; flex-wrap:wrap}
  .navArchitect__title--compact{font-size:14px}
  .navArchitect__actions--nano{width:100%}
  .navArchitect__actions--nano .btn,
  .navArchitect__actions--nano .shellLink{flex:0 0 auto}
  .navArchitect__primaryItem--compact{min-height:var(--tap-target-shell); min-width:62px; padding:5px 7px}
}


/* v2.0.5.1 — retro logging + nutrition import feedback + sequential builder CTA */
.inlineDateTools{display:flex;gap:10px;flex-wrap:wrap;align-items:center}
.inlineDateTools .input[type="date"]{max-width:190px}
.retroDateBar{display:flex;gap:8px;align-items:flex-start;flex-wrap:wrap;padding:10px 12px;border:1px dashed var(--border,#3a4558);border-radius:14px;background:var(--panel-2,rgba(255,255,255,.03))}
.flowStatus{margin-top:10px;padding:10px 12px;border-radius:14px;border:1px solid var(--border,#3a4558);background:var(--panel-2,rgba(255,255,255,.03))}
.flowStatus__title{font-weight:800;font-size:.95rem}
.flowStatus__body{margin-top:4px;font-size:.86rem;color:var(--text-muted,#9aa4b2)}
.flowStatus--success{border-color:var(--success,#2c8a56)}
.flowStatus--error{border-color:var(--danger,#c45454)}
.flowStatus--pending{border-color:var(--warn,#c89a2a)}
.liveAddBelow{display:flex;flex-direction:column;gap:8px;align-items:flex-start;margin-top:12px;padding:12px;border-radius:16px;background:var(--panel-2,rgba(255,255,255,.03));border:1px dashed var(--border,#3a4558)}
@media (max-width:640px){.inlineDateTools{align-items:stretch}.inlineDateTools .input[type="date"],.inlineDateTools .btn{width:100%}}


/* v2.0.6 — Strength builder / exercise library pro */
.exLibraryStats{display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:10px}
.exLibraryStat{min-height:112px}
.exLibraryStat__value{font-size:28px; font-weight:950; letter-spacing:-.03em}
.exLibraryStat__label{font-size:12px; color:var(--muted); text-transform:uppercase; letter-spacing:.14em; margin-top:2px}
.exCardRow{display:flex; gap:8px; align-items:stretch; margin:8px 0}
.exCardRow__title{font-size:15px; line-height:1.25}
.exCardRow__chips{display:flex; flex-wrap:wrap; gap:6px; margin-top:6px}
@media(min-width:860px){
  .exLibraryStats{grid-template-columns:repeat(4,minmax(0,1fr));}
}


/* v2.0.8 — Athlete Daily UX Pro */
.dayScopeCard,
.actionNoticeCard,
.captureDockCard,
.dayCloseCard{
  border:1px solid var(--border, rgba(255,255,255,.08));
}
.dayScopeCard__top,
.actionNoticeCard__top{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:12px;
}
.dayScopeCard__eyebrow,
.actionNoticeCard__eyebrow{
  font-size:11px;
  letter-spacing:.08em;
  text-transform:uppercase;
  color:var(--text-muted,#94a3b8);
}
.dayScopeCard__title,
.actionNoticeCard__title{
  font-size:16px;
  font-weight:700;
  margin-top:2px;
}
.dayScopeCard__body,
.actionNoticeCard__body{
  margin-top:8px;
  color:var(--text-muted,#94a3b8);
}
.dayScopeCard--warn,
.actionNoticeCard--warn,
.dayCloseCard--warn{
  box-shadow:inset 0 0 0 1px rgba(245, 158, 11, .18);
}
.dayScopeCard--success,
.actionNoticeCard--success,
.dayCloseCard--success{
  box-shadow:inset 0 0 0 1px rgba(34, 197, 94, .14);
}
.captureDockGrid{
  display:grid;
  grid-template-columns:repeat(5, minmax(0,1fr));
  gap:10px;
  margin-top:12px;
}
.captureDockItem{
  display:flex;
  flex-direction:column;
  gap:6px;
  text-align:left;
  padding:14px;
  border-radius:16px;
  border:1px solid var(--border, rgba(255,255,255,.08));
  background:var(--surface-2, rgba(255,255,255,.03));
  color:inherit;
}
.captureDockItem:hover,
.captureDockItem:focus-visible{
  outline:none;
  border-color:var(--accent, rgba(96,165,250,.45));
  transform:translateY(-1px);
}
.captureDockItem__k{
  font-size:12px;
  text-transform:uppercase;
  letter-spacing:.06em;
  color:var(--text-muted,#94a3b8);
}
.captureDockItem__v{
  font-size:16px;
  font-weight:700;
}
.captureDockItem__m{
  font-size:12px;
  color:var(--text-muted,#94a3b8);
}
.captureChecklist{
  display:grid;
  grid-template-columns:repeat(2, minmax(0,1fr));
  gap:10px;
  margin-top:12px;
}
.captureChecklist__item{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
  padding:10px 12px;
  border-radius:14px;
  border:1px solid var(--border, rgba(255,255,255,.08));
  text-decoration:none;
  color:inherit;
  background:var(--surface-2, rgba(255,255,255,.03));
}
@media (max-width: 980px){
  .captureDockGrid{
    grid-template-columns:repeat(2, minmax(0,1fr));
  }
}
@media (max-width: 640px){
  .captureDockGrid,
  .captureChecklist{
    grid-template-columns:1fr;
  }
}

/* v2.3.5 — Navigation & Information Architecture Pro */
.navArchitect__hub{display:grid; gap:8px; padding:10px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03)}
.navArchitect__hubHead{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.navArchitect__hubRail{display:flex; gap:8px; flex-wrap:wrap}
.navHubActionList,.navHubRecentList{display:grid; gap:8px}
.navHubAction,.navHubRecent{appearance:none; border:1px solid var(--line); border-radius:14px; background:var(--surface); color:var(--text); padding:12px; text-align:left; cursor:pointer; box-shadow:var(--shadow-sm); transition:background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), transform var(--t-fast) var(--ease)}
.navHubAction:hover,.navHubRecent:hover{background:var(--ov-05)}
.navHubAction:active,.navHubRecent:active{transform:translateY(1px)}
.navHubAction:focus,.navHubRecent:focus{outline:none}
.navHubAction:focus-visible,.navHubRecent:focus-visible{box-shadow:var(--focus-ring)}
.navHubAction__titleRow{display:flex; align-items:center; justify-content:space-between; gap:8px; flex-wrap:wrap; margin-bottom:6px}
.navHubSectionCard{display:grid; gap:8px}
.navHubSectionRail{display:flex; gap:8px; flex-wrap:wrap}
@media (max-width:720px){
  .navArchitect__hubHead{align-items:flex-start}
  .navHubAction,.navHubRecent{padding:10px}
}


/* v2.4.5 — Navigation & Information Architecture Pro II */
.navFlowRail{display:grid; gap:10px; padding:10px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03)}
.navFlowRail__head{display:flex; justify-content:space-between; align-items:flex-start; gap:8px; flex-wrap:wrap}
.navFlowRail__grid,.navHubLaneGrid{display:grid; gap:10px; grid-template-columns:repeat(2,minmax(0,1fr))}
.navFlowCard,.navHubLaneCard,.navHubInlineAction{appearance:none; display:grid; gap:6px; width:100%; text-align:left; color:inherit; border-radius:14px; border:1px solid var(--line); background:var(--surface); padding:12px; cursor:pointer; box-shadow:var(--shadow-sm); transition:transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease)}
.navFlowCard:hover,.navHubLaneCard:hover,.navHubInlineAction:hover{transform:translateY(-1px); background:var(--ov-04)}
.navFlowCard:focus,.navHubLaneCard:focus,.navHubInlineAction:focus{outline:none}
.navFlowCard:focus-visible,.navHubLaneCard:focus-visible,.navHubInlineAction:focus-visible{box-shadow:var(--focus-ring)}
.navFlowCard__eyebrow,.navHubLaneCard__eyebrow,.navHubSectionMeta__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.navFlowCard strong,.navHubLaneCard strong,.navHubInlineAction strong{font-size:15px; color:var(--text)}
.navFlowCard small,.navHubLaneCard .small,.navHubInlineAction small{line-height:1.45; color:var(--text-2)}
.navFlowCard--base,.navHubLaneCard--base{border-color:color-mix(in srgb, var(--success) 24%, var(--line)); background:color-mix(in srgb, var(--success-soft) 34%, var(--surface))}
.navFlowCard--return,.navHubLaneCard--return{border-color:color-mix(in srgb, var(--accent) 26%, var(--line)); background:color-mix(in srgb, var(--accent-soft) 28%, var(--surface))}
.navFlowCard--bridge,.navHubLaneCard--bridge,.navHubInlineAction--bridge{border-color:color-mix(in srgb, var(--warning) 24%, var(--line)); background:color-mix(in srgb, var(--warning-soft) 34%, var(--surface))}
.navHubLaneCard--next{border-color:color-mix(in srgb, var(--info) 24%, var(--line)); background:color-mix(in srgb, var(--info-soft) 34%, var(--surface))}
.navigationHubPage__hero,.navigationHubPage__cockpit{border:1px solid var(--line)}
.navHubSectionCard--pro{display:grid; gap:10px}
.navHubSectionMeta{display:grid; gap:8px}
.navHubInlineAction{min-height:0}
.navHubSectionRail{display:flex; gap:8px; flex-wrap:wrap}
@media (max-width: 860px){
  .navFlowRail__grid,.navHubLaneGrid{grid-template-columns:1fr}
}
@media (max-width:720px){
  .navFlowRail,.navHubLaneCard,.navHubInlineAction{padding:10px}
}




/* v2.4.8 — Goal / Plan / Prescription Coherence Pro */
.goalPlanPrescriptionCard{border:1px solid var(--line); background:linear-gradient(180deg, var(--ov-03), transparent 100%); box-shadow:var(--shadow-sm); margin-top:12px}
.goalPlanPrescriptionCard--success,.goalPlanPrescriptionCard--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.goalPlanPrescriptionCard--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.goalPlanPrescriptionCard--danger,.goalPlanPrescriptionCard--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.goalPlanPrescriptionCard__head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.goalPlanPrescriptionCard__eyebrow,.goalPlanPrescriptionStep__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.goalPlanPrescriptionCard__title{font-size:18px; font-weight:950; color:var(--text); margin-top:4px}
.goalPlanPrescriptionCard__body{font-size:13px; line-height:1.5; color:var(--text-2); margin-top:6px; max-width:62ch}
.goalPlanPrescriptionCard__meta{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.goalPlanPrescriptionCard__grid{display:grid; gap:10px; margin-top:12px}
.goalPlanPrescriptionStep{padding:12px; border:1px solid var(--line); border-radius:16px; background:var(--surface); box-shadow:var(--shadow-sm)}
.goalPlanPrescriptionStep--success,.goalPlanPrescriptionStep--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.goalPlanPrescriptionStep--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.goalPlanPrescriptionStep--danger,.goalPlanPrescriptionStep--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.goalPlanPrescriptionStep__title{font-size:15px; font-weight:900; color:var(--text); margin-top:6px}
.goalPlanPrescriptionStep__body{font-size:12px; line-height:1.45; color:var(--text-2); margin-top:4px}
.goalPlanPrescriptionCard__supportRail{display:flex; gap:8px; flex-wrap:wrap; align-items:center; margin-top:12px}
.goalPlanPrescriptionCard__actions{margin-top:12px}
@media (min-width:860px){
  .goalPlanPrescriptionCard__grid{grid-template-columns:repeat(3,minmax(0,1fr));}
}
@media (max-width:720px){
  .goalPlanPrescriptionCard__meta,.goalPlanPrescriptionCard__supportRail{overflow-x:auto; flex-wrap:nowrap; padding-bottom:2px; scrollbar-width:none}
  .goalPlanPrescriptionCard__meta::-webkit-scrollbar,.goalPlanPrescriptionCard__supportRail::-webkit-scrollbar{display:none}
}

/* v2.4.7 — Athlete Action Loops */
.athleteActionLoops{border:1px solid var(--line); background:linear-gradient(180deg, var(--ov-04), transparent 100%); margin-top:12px; box-shadow:var(--shadow-sm)}
.athleteActionLoops--success,.athleteActionLoops--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.athleteActionLoops--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.athleteActionLoops--danger,.athleteActionLoops--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.athleteActionLoops__head{display:flex; justify-content:space-between; align-items:flex-start; gap:12px; flex-wrap:wrap}
.athleteActionLoops__eyebrow{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.athleteActionLoops__title{font-size:18px; font-weight:950; color:var(--text); margin-top:4px}
.athleteActionLoops__body{font-size:13px; line-height:1.5; color:var(--text-2); margin-top:6px; max-width:62ch}
.athleteActionLoops__meta{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.athleteActionLoops__grid{display:grid; gap:10px; margin-top:12px}
.athleteLoopStep{display:grid; gap:10px; padding:12px; border:1px solid var(--line); border-radius:16px; background:var(--surface); text-align:left; color:inherit; box-shadow:var(--shadow-sm); transition:transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease)}
.athleteLoopStep:hover{transform:translateY(-1px); background:var(--ov-03)}
.athleteLoopStep--success,.athleteLoopStep--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.athleteLoopStep--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.athleteLoopStep--danger,.athleteLoopStep--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.athleteLoopStep__top{display:flex; align-items:flex-start; justify-content:space-between; gap:10px; flex-wrap:wrap}
.athleteLoopStep__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.athleteLoopStep__title{font-size:15px; font-weight:900; color:var(--text); margin-top:4px}
.athleteLoopStep__body{font-size:12px; line-height:1.45; color:var(--text-2)}
.athleteLoopStep__bar{margin-top:2px}
.athleteLoopStep__foot{display:flex; justify-content:space-between; gap:10px; font-size:11px; font-weight:800; letter-spacing:.06em; text-transform:uppercase; color:var(--text-2)}
.athleteActionLoops__actions{margin-top:12px}
@media (min-width:860px){
  .athleteActionLoops__grid{grid-template-columns:repeat(3,minmax(0,1fr));}
}
@media (max-width:720px){
  .athleteActionLoops__meta{overflow-x:auto; flex-wrap:nowrap; padding-bottom:2px; scrollbar-width:none}
  .athleteActionLoops__meta::-webkit-scrollbar{display:none}
}
/* v2.4.4 — Daily Experience Pro II */
.dailyExperienceCard{border:1px solid var(--line); background:var(--surface); margin-top:12px}
.dailyExperienceCard--success,.dailyExperienceCard--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.dailyExperienceCard--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.dailyExperienceCard--danger,.dailyExperienceCard--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.dailyExperienceCard__head{display:flex; justify-content:space-between; align-items:flex-start; gap:12px; flex-wrap:wrap}
.dailyExperienceCard__eyebrow{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.dailyExperienceCard__title{font-size:18px; font-weight:900; color:var(--text); margin-top:4px}
.dailyExperienceCard__badges{display:flex; gap:8px; flex-wrap:wrap; justify-content:flex-end}
.dailyExperienceCard__summary{margin-top:10px; color:var(--text-2); line-height:1.5}
.dailyExperienceCard__bar{margin-top:12px}
.dailyExperienceCard__grid{display:grid; gap:10px; margin-top:12px}
.dailyExperienceCard__stat{padding:12px; border:1px solid var(--line); border-radius:14px; background:var(--ov-03)}
.dailyExperienceCard__statLabel{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.dailyExperienceCard__statValue{font-size:15px; font-weight:900; color:var(--text); margin-top:6px}
.dailyExperienceCard__statMeta{font-size:12px; line-height:1.45; color:var(--text-2); margin-top:4px}
.dailyExperienceCard__supportRail{display:flex; gap:8px; flex-wrap:wrap; align-items:center; margin-top:12px}
.dailyExperienceCard__actions{margin-top:12px}
.dailyExperienceCard__footMeta{margin-top:10px; font-size:12px; line-height:1.45; color:var(--text-2)}
.todayActionDeck{display:grid; gap:12px; padding:14px; border:1px solid var(--line); border-radius:18px; background:linear-gradient(180deg, var(--ov-04), transparent 100%); box-shadow:var(--shadow-sm); margin-top:12px}
.todayActionDeck--success,.todayActionDeck--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.todayActionDeck--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.todayActionDeck--danger,.todayActionDeck--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.todayActionDeck__head{display:flex; align-items:flex-start; justify-content:space-between; gap:12px; flex-wrap:wrap}
.todayActionDeck__eyebrow{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.todayActionDeck__title{font-size:18px; font-weight:950; color:var(--text); margin-top:4px}
.todayActionDeck__body{font-size:13px; line-height:1.5; color:var(--text-2); margin-top:6px; max-width:58ch}
.todayActionDeck__score{display:flex; align-items:center; justify-content:flex-end}
.todayActionDeck__meta{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.todayActionDeck__actions{margin-top:2px}
.operatingLoop{display:grid; gap:10px; margin-top:0}
.operatingLoop__item{display:grid; gap:6px; padding:12px; border:1px solid var(--line); border-radius:16px; background:var(--ov-03); text-decoration:none; color:inherit; box-shadow:var(--shadow-sm); min-height:112px; transition:transform var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease), background var(--t-fast) var(--ease)}
.operatingLoop__item:hover{transform:translateY(-1px); background:var(--ov-04)}
.operatingLoop__label{font-size:11px; font-weight:900; letter-spacing:.12em; text-transform:uppercase; color:var(--muted)}
.operatingLoop__title{font-size:15px; font-weight:900; color:var(--text)}
.operatingLoop__body{font-size:12px; line-height:1.45; color:var(--text-2)}
.operatingLoop__foot{font-size:11px; font-weight:800; letter-spacing:.08em; text-transform:uppercase; color:var(--text-2); margin-top:auto}
.operatingLoop__item--success,.operatingLoop__item--good{border-color:color-mix(in srgb, var(--success) 24%, var(--line))}
.operatingLoop__item--warn{border-color:color-mix(in srgb, var(--warning) 28%, var(--line))}
.operatingLoop__item--danger,.operatingLoop__item--bad{border-color:color-mix(in srgb, var(--danger) 28%, var(--line))}
.captureDockMeta{display:flex; gap:8px; flex-wrap:wrap; align-items:center}
.captureDockItem--recommended{border-color:color-mix(in srgb, var(--success) 38%, var(--line)); background:color-mix(in srgb, var(--success-soft) 48%, var(--surface)); box-shadow:0 0 0 1px rgba(40,199,111,.12), var(--shadow-sm)}
.captureDockItem__tag{display:inline-flex; align-items:center; width:max-content; padding:4px 8px; border-radius:999px; border:1px solid rgba(40,199,111,.28); background:rgba(40,199,111,.12); color:var(--text); font-size:11px; font-weight:800; margin-top:6px}
@media (min-width: 860px){
  .dailyExperienceCard__grid{grid-template-columns:repeat(3,minmax(0,1fr));}
}
@media (min-width:860px){
  .operatingLoop{grid-template-columns:repeat(3,minmax(0,1fr))}
}
@media (max-width:720px){
  .todayActionDeck{padding:12px}
  .todayActionDeck__head{align-items:flex-start}
  .todayActionDeck__score{justify-content:flex-start}
  .dailyExperienceCard__supportRail{overflow-x:auto; flex-wrap:nowrap; padding-bottom:2px; scrollbar-width:none}
  .dailyExperienceCard__supportRail::-webkit-scrollbar{display:none}
}


/* v2.4.2 — UX/UI System Pro */
:root{
  --surface-page-gap: 12px;
  --surface-hero-radius: 20px;
  --surface-card-radius: 18px;
  --surface-hero-border: rgba(124,92,255,.18);
  --surface-hero-bg: linear-gradient(180deg, rgba(124,92,255,.10) 0%, rgba(255,255,255,.02) 100%);
  --surface-hero-bg-light: linear-gradient(180deg, rgba(124,92,255,.08) 0%, rgba(2,6,23,.015) 100%);
}
html[data-theme="light"]{
  --surface-hero-border: rgba(124,92,255,.16);
}
.badge.success,
.badge.good,
.badge--success,
.badge--good{border-color:var(--success); background:var(--success-soft); color:var(--text)}
.badge.warn,
.badge.warning,
.badge--warn{border-color:var(--warning); background:var(--warning-soft); color:var(--text)}
.badge.bad,
.badge.danger,
.badge--danger{border-color:var(--danger); background:var(--danger-soft); color:var(--text)}
.badge.info,
.badge.neutral,
.badge--info{border-color:rgba(148,163,184,.24); background:var(--chip-bg); color:var(--text)}
.notice.info{border-color:rgba(79,140,255,.34); background:var(--info-soft)}
.notice.success{border-color:rgba(40,199,111,.34); background:var(--success-soft)}
.chip.success,
.chip--success{border-color:var(--success); background:var(--success-soft)}
.chip.info,
.chip--info{border-color:var(--border); background:var(--chip-bg)}
.chip.danger,
.chip--danger{border-color:var(--danger); background:var(--danger-soft)}
.view{
  width:min(100%, var(--app-max-w));
  margin:0 auto;
  padding-inline:clamp(12px, 2vw, 20px);
}
.topbar{
  position:sticky;
  top:0;
  z-index:30;
  width:min(100%, calc(var(--app-max-w) + 40px));
  margin:0 auto;
  background:color-mix(in srgb, var(--bg) 74%, transparent);
  backdrop-filter:blur(14px) saturate(1.05);
  -webkit-backdrop-filter:blur(14px) saturate(1.05);
  border-bottom:1px solid var(--ov-08);
}
.contextBar,
.updateBar{
  width:min(100%, calc(var(--app-max-w) + 40px));
  margin-inline:auto;
}
.top-actions .btn,
.topSearchBtn{
  background:var(--ov-03);
  border-color:var(--ov-10);
}
.top-actions .btn:hover,
.topSearchBtn:hover{
  background:var(--ov-06);
  border-color:var(--line-strong);
}
.card,
.card.soft,
.card.mini,
.coachWorkbenchPanel,
.coachWorkbenchTop,
.printTop{
  border-radius:var(--surface-card-radius);
}
.card{
  background:linear-gradient(180deg, color-mix(in srgb, var(--surface) 94%, transparent) 0%, color-mix(in srgb, var(--surface-2) 98%, transparent) 100%);
  border-color:var(--ov-08);
}
.card.soft,
.card.mini,
.card--subtle{
  background:linear-gradient(180deg, var(--ov-03) 0%, var(--ov-02) 100%);
  border:1px solid var(--ov-08);
}
.card-header{
  gap:10px;
}
.card-header .card-title,
.cardTitle.card-title{
  font-size:15px;
  font-weight:900;
  letter-spacing:-.01em;
}
.card-desc,
.small.muted{
  line-height:1.46;
}
.card-actions,
.coachWorkbenchFooterActions,
.homeCardActions{
  gap:8px;
  flex-wrap:wrap;
}
.btn,
.shellLink,
.shellLink--dock,
.chip,
.chipBtn{
  font-weight:800;
}
.btn--primary,
.btn.primary{
  box-shadow:0 10px 22px rgba(124,92,255,.18);
}
.btn--ghost,
.btn.ghost{
  background:var(--ov-03);
}
.empty,
.notice,
.stateSurface,
.stateStrip{
  border-radius:16px;
}
.empty{
  padding:14px;
  background:var(--ov-02);
  border:1px dashed var(--ov-10);
}
.stateSurface{
  background:linear-gradient(180deg, var(--ov-03) 0%, var(--ov-02) 100%);
}
.stateSurface__title{font-size:16px}
.stateStrip{overflow:hidden}
.stateStrip__content{padding:12px 14px}
.stateStrip__title{font-size:16px}
.sectionGrid,
.surfaceGrid{
  display:grid;
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:12px;
}
@media (max-width:760px){
  .sectionGrid,
  .surfaceGrid{grid-template-columns:1fr}
}
.surfacePage{
  display:grid;
  gap:var(--surface-page-gap);
}
.surfaceHero{
  position:relative;
  display:grid;
  gap:12px;
  padding:16px;
  border-radius:var(--surface-hero-radius);
  border:1px solid var(--surface-hero-border);
  background:var(--surface-hero-bg);
  box-shadow:var(--shadow-sm);
  overflow:hidden;
}
html[data-theme="light"] .surfaceHero{background:var(--surface-hero-bg-light)}
.surfaceHero::after{
  content:"";
  position:absolute;
  inset:auto -10% -40% auto;
  width:220px;
  height:220px;
  background:radial-gradient(circle, rgba(124,92,255,.16) 0%, rgba(124,92,255,0) 68%);
  pointer-events:none;
}
.surfaceHero__top{
  position:relative;
  display:flex;
  justify-content:space-between;
  align-items:flex-start;
  gap:12px;
  flex-wrap:wrap;
}
.surfaceHero__copy{min-width:0; flex:1; display:grid; gap:6px}
.surfaceHero__eyebrow{
  font-size:11px;
  font-weight:900;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:var(--muted);
}
.surfaceHero__title{
  margin:0;
  font-size:clamp(20px, 2.8vw, 30px);
  line-height:1.02;
  letter-spacing:-.03em;
  font-weight:1000;
}
.surfaceHero__body{
  max-width:72ch;
  color:var(--text-2);
  font-size:14px;
  line-height:1.5;
}
.surfaceHero__meta,
.surfaceHero__actions{
  position:relative;
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  align-items:center;
}
.surfaceHero__actions{justify-content:flex-start}
.surfaceHero__aside{
  position:relative;
  display:grid;
  gap:8px;
  min-width:min(100%, 260px);
}
.surfaceCard{padding:16px}
.surfaceCard--compact{padding:14px}
.surfaceKicker{
  font-size:11px;
  font-weight:900;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:var(--muted);
}
.surfaceSectionHead{
  display:flex;
  justify-content:space-between;
  align-items:flex-start;
  gap:12px;
  flex-wrap:wrap;
}
.surfaceSectionHead__copy{min-width:0; flex:1; display:grid; gap:4px}
.surfaceSectionHead__title{font-size:16px; font-weight:900; letter-spacing:-.01em}
.surfaceSectionHead__body{font-size:13px; color:var(--text-2); line-height:1.46}
.surfaceMetaCluster{
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  align-items:center;
}
.surfaceCard .h2,
.surfacePage .h2{
  margin:0;
  color:var(--text);
  font-size:15px;
  font-weight:900;
  letter-spacing:-.01em;
}
.surfacePage hr.sep{
  margin:14px 0 10px;
  border-top-color:var(--ov-08);
}
.surfacePage .h2 + .small.muted,
.surfacePage .h2 + .muted.small{
  margin-top:4px;
}
.settingsPage .card > .card.soft,
.billingHubPage .billingPlanCard,
.organizationHubPage .card.soft,
.trainingBuilderPage .card.soft,
.weeklyReportPage .card.soft,
.coachWorkbenchView .card.soft{
  box-shadow:none;
}
.billingHubPage .billingPlanCard,
.organizationHubPage .card.soft{
  min-height:100%;
}
.weeklyReportPage.surfacePage,
.todayPage.surfacePage,
.coachWorkbenchView.surfacePage{
  gap:12px;
}
.trainingBuilderPage .trainingBuilderStats,
.coachWorkbenchView .coachWorkbenchStats,
.weeklyReportPage .weeklyReviewGrid4{
  gap:10px;
}
@media (max-width:720px){
  .surfaceHero{padding:14px}
  .surfaceHero__title{font-size:22px}
  .surfaceHero__body{font-size:13px}
  .surfaceHero__actions .btn,
  .surfaceHero__actions .shellLink{min-height:34px}
  .surfaceCard{padding:14px}
}


/* v2.4.3 — Mobile UX Excellence I */
:root{
  --shell-bottom-nav-h: 86px;
  --shell-context-h: 0px;
  --mobile-rail-gap: 8px;
  --mobile-surface-radius: 16px;
}
html{scroll-padding-bottom:calc(var(--shell-bottom-nav-h) + 12px)}
.view{padding-bottom:calc(var(--shell-bottom-nav-h) + 18px)}
.bottom-nav{
  padding:10px 10px calc(8px + env(safe-area-inset-bottom));
  border-top:1px solid var(--ov-10);
  background:color-mix(in srgb, var(--nav-bg) 88%, transparent);
  box-shadow:0 -10px 32px rgba(2,6,23,.16);
}
.bottom-nav__rail{gap:4px; align-items:stretch}
.navTab{
  min-height:54px;
  padding:9px 6px 8px;
  border-radius:14px;
}
.navTab.active{
  background:linear-gradient(180deg, var(--ov-08) 0%, var(--ov-05) 100%);
  border-color:var(--ov-16);
  box-shadow:inset 0 0 0 1px rgba(124,92,255,.08);
}
.navFab{
  right:10px;
  min-width:58px;
  height:58px;
  transform:translateY(-36%);
}
.navFab__text{font-size:10px}

@media (max-width:760px){
  .topbar{
    padding:6px 8px;
    min-height:44px;
    gap:6px;
    align-items:center;
  }
  .brand{min-width:0; flex:1 1 auto; gap:6px}
  .brand .name{
    min-width:0;
    max-width:clamp(84px, 24vw, 140px);
    overflow:hidden;
    text-overflow:ellipsis;
    white-space:nowrap;
  }
  .netBadge{
    max-width:92px;
    overflow:hidden;
    text-overflow:ellipsis;
    white-space:nowrap;
  }
  .top-actions{gap:4px; flex:0 0 auto}
  .top-actions .btn,
  .topSearchBtn{
    min-height:38px;
    min-width:38px;
    padding:6px 7px;
    border-radius:12px;
  }
  .topSearchBtn{gap:0}
  .topSearchBtn__label,
  .topSearchBtn__hint,
  .topLogoutBtn__label,
  .brand .ver{display:none !important}
  .view{
    padding-top:10px;
    padding-inline:10px;
    padding-bottom:calc(var(--shell-bottom-nav-h) + 14px);
  }
  .contextBar{padding:6px 10px 0}
  .contextShell,
  .appShellCard,
  .surfaceHero,
  .surfaceCard,
  .heroMetric,
  .stateSurface,
  .stateStrip,
  .empty,
  .notice,
  .card,
  .card.soft,
  .card.mini{border-radius:var(--mobile-surface-radius)}
  .surfacePage{gap:10px}
  .surfaceHero{
    padding:14px;
    gap:10px;
  }
  .surfaceHero__top,
  .surfaceSectionHead,
  .stateSurface__top,
  .heroMetric__top,
  .dailyExperienceCard__head{
    flex-direction:column;
    align-items:stretch;
  }
  .surfaceHero__aside{
    width:100%;
    min-width:0;
  }
  .surfaceHero__title{font-size:clamp(20px, 6vw, 24px)}
  .surfaceHero__body,
  .heroMetric__explain,
  .stateSurface__body{font-size:13px}
  :where(
    .surfaceHero__meta,
    .surfaceHero__actions,
    .surfaceMetaCluster,
    .stateSurface__chips,
    .stateSurface__actions,
    .heroMetric__meta,
    .heroMetric__actions,
    .card-actions,
    .homeCardActions,
    .planningAgenda__actions,
    .coachWorkbenchFooterActions,
    .contextMeta,
    .navHubSectionRail,
    .appShellCard__rail,
    .navArchitect__secondary,
    .navArchitect__pinsRail,
    .trainingBuilderListItem__actions,
    .trainingBuilderWeekRow__meta,
    .coachWorkbenchQueueItem__actions
  ){
    display:flex;
    flex-wrap:nowrap;
    overflow-x:auto;
    overflow-y:hidden;
    -webkit-overflow-scrolling:touch;
    scrollbar-width:none;
    gap:var(--mobile-rail-gap);
    padding-bottom:2px;
    align-items:center;
    justify-content:flex-start;
    scroll-snap-type:x proximity;
  }
  :where(
    .surfaceHero__meta,
    .surfaceHero__actions,
    .surfaceMetaCluster,
    .stateSurface__chips,
    .stateSurface__actions,
    .heroMetric__meta,
    .heroMetric__actions,
    .card-actions,
    .homeCardActions,
    .planningAgenda__actions,
    .coachWorkbenchFooterActions,
    .contextMeta,
    .navHubSectionRail,
    .appShellCard__rail,
    .navArchitect__secondary,
    .navArchitect__pinsRail,
    .trainingBuilderListItem__actions,
    .trainingBuilderWeekRow__meta,
    .coachWorkbenchQueueItem__actions
  )::-webkit-scrollbar{display:none}
  :where(
    .surfaceHero__meta,
    .surfaceHero__actions,
    .surfaceMetaCluster,
    .stateSurface__chips,
    .stateSurface__actions,
    .heroMetric__meta,
    .heroMetric__actions,
    .card-actions,
    .homeCardActions,
    .planningAgenda__actions,
    .coachWorkbenchFooterActions,
    .contextMeta,
    .navHubSectionRail,
    .appShellCard__rail,
    .navArchitect__secondary,
    .navArchitect__pinsRail,
    .trainingBuilderListItem__actions,
    .trainingBuilderWeekRow__meta,
    .coachWorkbenchQueueItem__actions
  ) > *{
    flex:0 0 auto;
    scroll-snap-align:start;
  }
  .surfaceHero__actions .btn,
  .heroMetric__actions .btn,
  .card-actions .btn,
  .trainingBuilderListItem__actions .btn,
  .trainingBuilderWeekRow__meta .btn,
  .coachWorkbenchQueueItem__actions .btn{
    min-height:40px;
    white-space:nowrap;
  }
  .trainingBuilderListItem,
  .trainingBuilderWeekRow,
  .navHubAction,
  .navHubRecent{padding:10px}
  .trainingBuilderListItem__copy,
  .trainingBuilderWeekRow > div:first-child{width:100%}
  .coachWorkbenchStats,
  .trainingBuilderStats{
    grid-template-columns:repeat(2,minmax(0,1fr));
    gap:8px;
  }
  [data-fitlab-view="settings"] .surfaceHero,
  [data-fitlab-view="billing_hub"] .surfaceHero,
  [data-fitlab-view="organization_hub"] .surfaceHero,
  [data-fitlab-view="training_builder"] .surfaceHero,
  [data-fitlab-view="coach_workbench"] .surfaceHero,
  [data-fitlab-view="athlete_home"] .surfaceHero{scroll-margin-top:calc(var(--sticky-focus-offset) + 6px)}
}

@media (max-width:420px){
  .bottom-nav{padding-inline:8px}
  .navTab{min-height:52px; padding:8px 4px 7px}
  .navTab .navText{font-size:10px}
  .navFab{right:8px; min-width:54px; height:54px}
  .top-actions .btn,
  .topSearchBtn{min-height:36px; min-width:36px}
}


/* v2.4.9 — Coach Review & Reporting Pro II */
.coachReviewLayerCard--proII{border-color:color-mix(in srgb, var(--line) 68%, var(--accent) 32%); background:linear-gradient(180deg, color-mix(in srgb, var(--card) 88%, var(--accent) 12%), var(--card));}
.coachReportingGrid{display:grid; gap:10px; margin-top:12px;}
@media (min-width:780px){.coachReportingGrid{grid-template-columns:repeat(3, minmax(0,1fr));}}
.coachReportingStep{border:1px solid var(--line); border-radius:16px; padding:12px; background:var(--ov-015);}
.coachReportingStep__eyebrow{font-size:11px; font-weight:900; letter-spacing:.14em; text-transform:uppercase; color:var(--muted); margin-bottom:6px;}
.coachReportingStep strong{display:block; font-size:15px; line-height:1.2; color:var(--text);}

/* v2.5.0 — Payments & Commercial Flows */
.billingFlowGrid{
  align-items:stretch;
}
.billingBuyerFieldset{
  display:block;
}
.billingPlanCard.is-active{
  outline:1px solid rgba(124,92,255,.35);
  box-shadow:0 0 0 1px rgba(124,92,255,.18), 0 16px 32px rgba(0,0,0,.12);
}
.commercialFlowSummary{
  display:grid;
  grid-template-columns:repeat(auto-fit,minmax(140px,1fr));
  gap:10px;
}
.commercialFlowStep{
  border:1px solid var(--line);
  border-radius:16px;
  padding:12px 14px;
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015));
}
.commercialFlowStep .small{
  display:block;
  margin-bottom:4px;
}
@media (max-width: 720px){
  .commercialFlowSummary{
    grid-template-columns:1fr;
  }
}

/* v2.5.1 — Plan Packaging & Pricing UX */
.pricingUxCard{
  border-color:color-mix(in srgb, var(--line) 68%, var(--accent) 32%);
  background:linear-gradient(180deg, color-mix(in srgb, var(--card) 90%, var(--accent) 10%), var(--card));
}
.pricingCycleRail{
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  justify-content:flex-end;
}
.pricingDecisionGrid{
  display:grid;
  gap:10px;
}
@media (min-width:780px){
  .pricingDecisionGrid{grid-template-columns:repeat(3,minmax(0,1fr));}
}
.pricingDecisionStep{
  border:1px solid var(--line);
  border-radius:16px;
  padding:12px 14px;
  background:linear-gradient(180deg, rgba(255,255,255,.03), rgba(255,255,255,.015));
}
.pricingDecisionStep strong{
  display:block;
  margin-top:4px;
  font-size:15px;
  line-height:1.2;
}
.pricingPackageGrid{
  display:grid;
  gap:12px;
}
@media (min-width:860px){
  .pricingPackageGrid{grid-template-columns:repeat(2,minmax(0,1fr));}
}
.pricingPackageCard{
  appearance:none;
  border:1px solid var(--line);
  border-radius:18px;
  padding:14px;
  background:linear-gradient(180deg, color-mix(in srgb, var(--card) 94%, white 6%), var(--card));
  text-align:left;
  color:var(--text);
  cursor:pointer;
  transition:transform .14s ease, box-shadow .14s ease, border-color .14s ease;
}
.pricingPackageCard:hover,
.pricingPackageCard:focus-visible{
  border-color:color-mix(in srgb, var(--line) 56%, var(--accent) 44%);
  box-shadow:0 10px 24px rgba(0,0,0,.12);
  transform:translateY(-1px);
}
.pricingPackageCard.is-active{
  outline:1px solid rgba(124,92,255,.35);
  box-shadow:0 0 0 1px rgba(124,92,255,.18), 0 18px 34px rgba(0,0,0,.14);
}
.pricingPackageCard__top,
.pricingPackageCard__priceRow{
  display:flex;
  justify-content:space-between;
  align-items:flex-start;
  gap:10px;
}
.pricingPackageCard__title{
  margin-top:4px;
  font-weight:800;
  font-size:16px;
  line-height:1.2;
}
.pricingPackageCard__price{
  margin-top:4px;
  font-weight:900;
  font-size:20px;
  line-height:1.1;
}
.pricingPackageMetaRow{
  display:flex;
  gap:8px;
  flex-wrap:wrap;
  margin-top:10px;
}
.pricingPackageCard__footer{
  margin-top:10px;
}

/* v2.5.2 — Legal / Security / Privacy Hardening */
.privacyHardeningCard{
  border:1px solid color-mix(in srgb, var(--line) 72%, transparent);
  background:linear-gradient(180deg, color-mix(in srgb, var(--panel) 94%, transparent), color-mix(in srgb, var(--panel-2) 96%, transparent));
}
.privacyHardeningCard .card-actions{
  align-items:center;
}


/* v2.5.3 — Support, Help & Recovery Layer */
.supportPresetRail{ display:flex; gap:8px; flex-wrap:wrap; }
.supportPresetChip{ white-space:nowrap; }
.supportActionCard{ display:block; text-decoration:none; color:inherit; }
.supportActionCard.is-primary{ border-color:rgba(245,158,11,.35); box-shadow:0 0 0 1px rgba(245,158,11,.12) inset; }
.supportStepCard{ min-height:100%; }
.supportHistoryList{ display:flex; flex-direction:column; gap:10px; }